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Nordic Training Gear - Training Accessories

@ntgear.se

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Elevate your performance with NTGear’s premium Nordic-quality training gear 💪
🏋️ Engineered for athletes who demand the best
📧 [email protected]
#ntgear
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From Paint & Beer with a Strongman twist at @nathalieserafia 🎨🍻 to heavy lifts and good vibes at @gladiusgymhalmstad 💪🔥 This weekend was all about connection, creativity, and pure strength. Huge thanks to everyone on Team NTGear for making it a weekend to remember! And to our videographers/photographer for capturing every lift, laugh, and PR 💙 📸: @daniel_eggertz 🎥: @cinematiccircle 🎥: @jonatanvanzoelen #NordicTrainingGear #NTGear #Strongman by @ntgear.se
10
9 months ago
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MONDAY MOTIVATION 😈 Återigen måndag och vi kör vidare med en ny motivationsvideo! Här kör @chrisgjerlevsen, @macisthlm och @c__jay86 bänkpress ihop på @gladiusgymhalmstad. Galet starkt team och pass 💪 Följ oss för mer motivationsvideos 📽️ #nordictraininggear #ntgear #strongman #powerlifting #benchpress taken in Gladius by @ntgear.se
18
4 years ago
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MOTIVATION MONDAY ⚠️ Måndag igen och perfekt dag för nya tag! 💪 Idag vill vi tillägna detta inlägg/film till Marcus Yngvesson, mer känd som @buktryck som tyvärr fick hoppa av Sveriges Starkaste Man i år pga sjukdom. Här är en grym film när han repar på 320 kg och med det visat vet vi alla att han kommer tillbaka starkare och bättre! Kommentera gärna något uppmuntrande till @buktryck här i kommentarerna 🙏 by @ntgear.se
8
4 years ago
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We’ve all met someone like this. No matter what program they follow... They seem to make progress. It isn’t magic. And it’s usually not luck. They stay consistent. While most people are looking for a better program... They’re simply showing up again. And again. They train with intent. Every workout has a purpose. Every set means something. They’re not just going through the motions. They recover just as seriously as they train. Sleep. Nutrition. Managing fatigue. That’s where a lot of progress actually happens. They don’t expect results overnight. They understand that building muscle and strength takes time. So they keep going, even when progress feels slow. There isn’t one perfect program. But there are habits that work no matter what program you follow. Which habit do you think makes the biggest difference? by @ntgear.se
0
11 hours ago
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Want bigger legs? The answer probably isn’t another exercise. Do you agree with @c__jay86? by @ntgear.se
7
a day ago
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Experience isn’t something you can buy. It isn’t measured by the size of your muscles either. After enough years in the gym, certain habits simply become second nature. Experienced lifters don’t try to control the weight only on the way up. They control it on the way down too. Every rep has a purpose. Heavy sets don’t start with heavy weights. They start with proper preparation. A good warm-up often tells you more about an athlete than their working sets. Small details matter. Taking a few seconds to adjust a bench, set up a machine or position your feet properly often leads to better training. The strongest athletes rarely rely on memory. They track their training because progress is much easier to improve when you can measure it. Most experienced lifters weren’t naturally good when they started. They simply built better habits over time. What habit do you think separates experienced lifters from beginners? by @ntgear.se
2
2 days ago
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Stop making this mistake on leg extensions. It might look like a small detail, but it can completely change how the exercise feels. @ebbaelisabeth explains why controlling the top of every repetition is more effective than bouncing through the movement. Did you already know this? taken in Nordic Performance Center by @ntgear.se
0
3 days ago
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Eating healthy is a great place to start. But healthy doesn’t automatically mean low in calories. That’s where many people get caught out. Nuts are packed with healthy fats and nutrients. They’re also incredibly easy to snack on without realising how much you’ve eaten. A spoonful of peanut butter quickly becomes two... Then three. It’s nutritious, but the calories add up much faster than most people expect. Granola is often marketed as a healthy breakfast. Some are. But many contain far more calories and added sugars than people realise. Always check the label. Dried fruit contains many of the same nutrients as fresh fruit. The difference is that it’s much easier to eat a large amount in just a few minutes. None of these foods are ”bad.” They’re all nutritious choices. The key is simply knowing that healthy foods still contribute to your daily calorie intake. Which one do you think surprises people the most? by @ntgear.se
4
4 days ago
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What’s the most overrated thing in fitness? Ebba and Chris have their answers. What’s yours? taken in Gladius by @ntgear.se
1
5 days ago
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Watching a strong athlete can be misleading. Heavy weights move smoothly. Everything looks controlled. It almost looks easy. But that’s exactly the point. You’re seeing today’s performance. You’re not seeing the thousands of training sessions that came before it. Progress always hides the work behind it. Good technique saves energy. Years of practice allow strong athletes to move efficiently, even when the weight is heavy. That’s something you can’t rush. Experience changes everything. The strongest athletes usually know exactly when to push... ...and exactly when to stay patient. Real strength isn’t built in a few months. It’s built through consistent training, week after week, year after year. That’s what most people underestimate. Every strong athlete started as a beginner. The difference is that they kept showing up. What’s harder to build... Strength or patience? by @ntgear.se
0
6 days ago
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Few things are more frustrating than putting in the work... ...without seeing the results you expected. The good news? The problem is often something small that’s easy to fix. Liquid calories are easy to forget. Coffee drinks. Juices. Soft drinks. They all count towards your daily intake, even if they don’t feel like food. Five consistent days can quickly be undone by two uncontrolled ones. That doesn’t mean weekends are the problem. It means consistency matters every day of the week. Tracking your food isn’t about being perfect. It’s about being honest. Even small inaccuracies can add up more than most people realise. Fat loss almost always takes longer than people hope. Social media loves dramatic transformations. Real progress is usually much slower and much more sustainable. Most people trying to lose fat have struggled with at least one of these. Which one has been the biggest challenge for you? by @ntgear.se
0
7 days ago
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Not every exercise has to be the most effective. Sometimes its biggest value is what it allows you to do next. Do you think too many people judge exercises in isolation? by @ntgear.se
0
8 days ago
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