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Núcleo Pilates and Rowing

@nucleopilatesrow

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Pilates and indoor rowing studio in downtown Orillia. Group classes, private sessions, and monthly memberships. Your workout has never been this fun!

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As we near the end of what has been a busy summer of teaching, we are shifting some energy to hiring a great Pilates instructor for our studio.

What makes you a GREAT instructor at Núcleo?

* You are certified by a reputable and established teacher training studio
* You did at least one hundred hours of apprentice teaching before completing your certification tests
* Since completing your certification, you have taught for at least one year
* You are certified to teach Pilates on the Mat and Reformer. Extra bonus if you have experience teaching on the Springwall (or a Tower) and/or Stability Chair
* You come prepared with a class plan and arrive early enough to set your class up
* You love teaching to small groups and feel confident in adapting to the bodies in front of you each time
* You can manage a reasonable amount of snow when getting to work
* You believe in the mutually beneficial approach to building your client following because you succeed when the studio succeeds

What makes working at Núcleo a GREAT experience?

* Because you love teaching to small groups where you can really hone your practice and deepen your expertise

* Because working in a boutique studio means really getting to know your clients, develop mutually respectful relationships that are rooted in improving mind/body connection and embracing Pilates principles

* Because you will experience the joy of clients who will love you when they leave feeling good in their bodies

* Because you appreciate working with a studio owner who respects your personal needs, and also believes in fostering your growth

Please send us a message if you'd like to arrange a chat and learn more.

EXTRA BONUS - if you are not an instructor but know of someone who might be a good fit, please refer them to us. If we hire your referral, you will get a FREE TEN CLASS PACKAGE.

#orilliapilates #pilatesinstructor taken in Orillia, Ontario by @nucleopilatesrow

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a month ago

Allow me to reintroduce myself… 👋

Hi everyone! With some new faces around the studio recently, this feels like the perfect time to say hello. I'm Marlene Kadin, the Founder of Núcleo, and a Certified Pilates & Indoor Rowing Instructor.

I've been a dedicated Pilates practitioner for over 13 years, and I've had the pleasure of teaching for almost 10 years.

I specialize in:

👉 Mat Pilates

👉 Springwall & Stability Chair

👉Reformer (including Pre & Postpartum & Special Populations)

👉Indoor Rowing

I also officially became a "cat lady" almost two years ago! These days, my total obsession with Pilates is matched only by my limitless love for my cat, Oliver. Swipe to see all of his cuteness. 🐈 ⬛

Whether we're pulling on the WaterRowers or finding our core on the mat, I am so grateful to share this space with you. 🫶

Say hi in the comments, and tell me: what's your favourite class to take (or your pet's name!) by @nucleopilatesrow

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4 months ago

21,097 metres. 9 weeks. And now…only 2 rowers left! 🚣‍♂️

We kick off our Endurance ROW Series this Sunday, October 18th at 9:30 AM, and we’re officially down to our final two seats.

You don’t need to be half-marathon ready on Day 1. We build your stamina, pacing, and stroke efficiency progressively each week so you cross the December finish line confident, strong, and injury-free. 💪

Finisher Medal included on Half Marathon Day (Dec 13th) and you get 1 entry into our studio Grand Prize Draw!

Link to register is in our bio or head to nucleofitness.ca to claim one of the last 2 rowers before they’re gone! taken in Núcleo Fitness by @nucleopilatesrow

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2 hours ago

If your body has been holding onto tension and your mind is overdue for a break, consider this your sign to slow down.

We have 2 spots left in our upcoming Restorative Yoga Series.

This series is an intentional 75 minutes each week, dedicated to downregulating your nervous system, opening tight joints with supportive stretches, and giving yourself permission to just be.

8 week series | Sundays at 11am

Starts Oct. 18th

You’ll also get 1 entry into our studio Grand Prize Draw 🩵

Link in our bio or register online at nucleofitness.ca to save your mat before it fills. taken in Núcleo Fitness by @nucleopilatesrow

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a day ago

Only 2 spots left in our two 8 week workshop series. Check out our PROGRAMS page on our website to learn more and sign up. Every participant earns an entry into our GRAND PRIZE draw!!!

#orilliapilates #indoorrowing taken in Orillia, Ontario by @nucleopilatesrow

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2 days ago

Our Pilates & Rowing studio is officially double digits! Núcleo turned 10 this fall 🎉

Turning 10 means celebrating for the next 10 weeks with our 10 x 10 Anniversary Challenge!

10 weeks of fun, community, giveaways and plenty of chances to win, wrapping up with an anniversary party and Grand Prize giveaway on December 13.

How to play & win:

👉 The 10-Class Challenge: Take any 10 group classes in the next 10 weeks and earn 10 entries into the Grand Prize draw! (Classes taken this week already count!)

👉 Weekly Challenges: Join our social media prompts to win weekly prizes. Every entry also counts towards the GRAND PRIZE draw on December 13!

We’ll reveal a new challenge and prize each week across social, email and in studio.

Get your first Grand Prize entry right now! (active until October 16)

1️⃣ Like this post

2️⃣ Share to your stories

3️⃣ Tag @nucleopilatesrow

Want to join the 10-Class Challenge too?

Tap the link in bio to sign up for your next class and start tracking!

10 years. 10 weeks. Endless ways to celebrate — and win! Thank you to our incredible community for 10 amazing years. 🙌 taken in Núcleo Fitness by @nucleopilatesrow

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8 days ago

Ready to push your stamina to the next level? Join us for Endurance ROW, a 9-week series on our indoor water rowers that culminates in a Half Marathon Row of 21,097 metres!

What to expect:

• Smooth, dynamic water resistance for joint-friendly power

• Progressive weekly builds in volume and duration

• Expert coaching on pacing, stroke consistency, and mental strategies

• A supportive group environment (no prior long-distance experience needed!)

• An official Half Marathon Row finisher medal🏅

Series Details:

🗓️ Sundays, Oct 18 - Dec 6 (9:30 AM to 10:45 AM)
🏁 Half Marathon Day: Sunday, Dec 13
🏷️ Early Bird: $158 (+ tax) through Oct 10
🎟️ Regular Price: $180 (+ tax) after Oct 10

Tap the link in our bio to reserve your rower! taken in Núcleo Fitness by @nucleopilatesrow

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11 days ago

Slow down. Breathe deeply. Restore. ✨

With our upcoming Restorative Yoga series, make Sunday your time to pause, release tension, and reset for the week ahead.

Join us for a 75-minute session designed to help your body soften, your nervous system settle, and your mind find true stillness.

Through gentle, prop-supported postures held for longer periods and mindful breathing, each class offers an opportunity to step away from your daily life and reconnect with yourself.

No flexibility or previous yoga experience required. This series is open to anyone looking to incorporate more rest, recovery, and mindful movement into their routine.

Series Details:

🗓️ Dates: Sundays, Oct 18th – Dec 6th
⏰ Time: 11:00 AM – 12:15 PM (75 mins)
📍 Format: 8-Week Pre-Registered Series

Investment:

🏷️ Early Bird: $158 (+ tax) — valid through Oct 10th
🎟️ Regular: $180 (+ tax) — after Oct 10th

Give yourself a morning of deep, restorative rest this season. Spots are limited to keep the space intimate and supported.

👉 Link in bio to reserve your spot! taken in Núcleo Fitness by @nucleopilatesrow

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14 days ago

Love teaching with multiple apparatus....our Springwall + Stability Chair ("Springs x 2") class is moving to Wednesdays at 8am. Experience true isolation, deep stabilization, and have some fun. taken in Orillia, Ontario by @nucleopilatesrow

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20 days ago

You heard us, all @daubanddesign clothing is 35% OFF!

Browse the rack before or after your next class (schedule in bio) or send us a DM to book a private shopping session.

If you’ve had your eye on a set, now is the time to snag it. Limited time only. taken in Núcleo Fitness by @nucleopilatesrow

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23 days ago

When Peter walked into the studio back in April on a family recommendation, he was looking for a routine that actually worked.

Five months of consistency in PWR and Power ROW later, the results speak for themselves.

Huge shoutout to Peter for showing up, putting in the work, and sharing his journey with us! 💪

Ready to find your own winning routine this fall? Head to the link in our bio to view our schedule and book your next class! taken in Núcleo Fitness by @nucleopilatesrow

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a month ago

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a month ago