Instagram story viewer> @nutraflexfit> Posts

Flex

@nutraflexfit

10.4K

followers

1634

following

𝐅𝐨𝐮𝐧𝐝𝐞𝐫 | 𝐍𝐮𝐭𝐫𝐚𝐅𝐥𝐞𝐱®️
➖𝑬𝑿-𝑻𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏 𝑪𝒐𝒂𝒄𝒉
➖𝑻𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒆𝒅 𝑯𝒖𝒏𝒅𝒓𝒆𝒅𝒔
🔱 𝐓𝐡𝐞 𝐎𝐩𝐞𝐫𝐚𝐭𝐨𝐫 𝐈𝐬 𝐓𝐡𝐞 𝐄𝐝𝐠𝐞 🔱

POSTS STORIES REELS TAGGED

✨Jeremiah 1:5✨
“Before I formed you in the womb I knew you, before you were born I set you apart.”

We Planned, We Prayed, and God made it happened.

August 24, 2026 @ 8:54am has become a significant day in my life, I became a mom of two. I have a beautiful girl that is turning into an amazing young woman. She made me a mom for the first time and forever hold that title. Now, I am also a mom of a boy. A beautifully handsome boy, that has stolen my heart from the moment they put him on my chest. He has exceeded any expectations of what I thought it would be like.

I never felt incomplete, never felt like I was missing anything. I thought I had it all. But, his arrival has really proven me wrong. I feel so complete and completely in love with our family. #partyoffour

@nutraflexfit - I cant thank God enough for you and for the life we are building. Thank you for all of it. For making sure that I enjoyed every step of this pregnancy, for being my rock when thoughts got hard, loving us and showing up for us even on those hard days. You make me feel truly blessed.
Watching you become a father has been something I will hold forever in my heart. From the moment that pregnancy test was positive to seeing the love you have for our son and how you are with him, has me falling in Love all over again in such a deeper way. 🖤❤️🖤.

Lets do this thing called life with our family and God by our side.

I Love you, Always & Forever 🖤❤️🖤 taken in New Jersey by @nutraflexfit

230

41

2 months ago

Moises Maximus Rodriguez IV was born on August 24th at 8:54 a.m.

His birth was the single most important and complete experience of my life.

His first cry rewired something in me. It healed parts of me I didn’t even know needed healing. I look at him and I’m just in awe of it all. Of him, of life, and of how everything somehow led here.

God is good.

I’m so incredibly proud of you @llorentis and I love you ❤️. We had our plan for this pregnancy and you took such great care every step of the way. Experiencing it alongside you was something I’ll never forget. It was filled with love and anticipation for the day we would finally meet him.

This past year with you and Natalia has shown me what is truly most important in life.

All roads led to our son, and that’s the only road that will ever matter. by @nutraflexfit

205

55

2 months ago

🔱REPOST🔱• @salvajex3 Never would have I imagined to ever be up on that stage . I finally did it !!!!

I am so glad that I gave it my all and never quit because it was the best feeling and rewarding thing that I’ve done.

The struggle was real. There was times I would cry because I just wanted to quit but I owed it to myself to continue what I started. I think I can say this was one of the hardest things I’ve done!

Peak weak was one of the worst weeks and hated every process. BUT, I for sure will do this again 😉!! 👙 💕

Thank you to everyone who supported me. I wouldn’t have done it without you!! I can’t thank you enough. 🥰🩷

Coached by Nutraflex / Coach Flex
.
#npc #bodybuilding #npccompetitor #npc2024 by @nutraflexfit

29

0

2 years ago

WHAT IS UP NUTRAFLEX NATION, HOPE YOU’RE GETTING AFTER IT, FOCUSED AND MOTIVATED .. I KNOW THAT I AM!
-
Let’s give a huge shout-out and congratulations to Fior @salvajex3 for completing her first competition prep and bringing her very best to the NPC Stage.
-
-
When Fior told me she wanted to compete last year, I promptly told her NO way, not unless she completed a lean bulk and committed to a longer prep of 16 weeks.

She agreed and the work began❗️
-
Bringing her into this competition in the wellness division meant that we had a focus on increasing the size of her legs and glutes while simultaneously shedding fat and bringing her down to the leanest she’s EVER been.
-
-
Her prep was not easy and as she will tell you, there were days /weeks where I was NOT her favorite person 😂. That being said, I am extremely proud of her for putting her best efforts and NEVER giving up.

Through exhausting workouts
Days of managing hunger, thirst and rest
Banging out her cardio and posing sessions and remaining motivated when she had every reason to throw in the towel.
-

So join me in congratulating our girl for a job well done. 👏👏
-
Special thanks to @archangel_taylor for doing the heavy lifting making sure she was set up and Being her support! As well as everyone else who was involved!
-
Weight at the end of her lean bulk and start of prep
160lbs
-
Weight on show day
137 lbs
-
16 weeks from start to finish.
-
#nutraflexmade #nutraflex #wellness taken in Wayne, New Jersey by @nutraflexfit

79

11

2 years ago

For the people who’ve been asking, I’m alive and well 🫡.
-
After almost 5 years of hard core social media use for business and personal use, I’ve decided to take a much needed break off all social media platforms.
-
I experimented with unplugging in December but became adamant about my decision in January.
-
For current clients, it’s business as usual and their coaching programming will continue uninterrupted.
However..

For now, all NEW client enrollment , application and programming is being shut down until further notice.
-
You can sign up for the waitlist in my bio and once I do resume Nutraflex Coaching at full scale , I’ll be reaching out to all wait list prospects first.
-
Over the last few years I’ve accomplished everything I set out too with Nutraflex and more. With so many client material and transformational content I haven’t even posted 😅.
-
Like with all things, my focus goes where my mind wills it and currently I’m running another business at full scale and off of social media and it’s become a clear obsession.
-
I’ll be posting some client content that I’ve been holding onto to populate the Nutraflex feed with well..Nutraflex content and leaving it there lol but for now, this will due.
-
And remember..

When your commited , focused and disciplined, when it comes to your goals
⬇️

🔱 It’s Not A Matter Of If, It’s Just A Matter Of Time🔱

~Flex

#nutraflex by @nutraflexfit

53

0

3 years ago

Get to know me:

🔱I do what the fuck I say I’m going to do 🔱

#fitness #structure #discipline #motivation #betonit by @nutraflexfit

3

0

3 years ago

Disconnected from the world but fully present in my life.

The sort of thing that happens when you take the time to fully align yourself with your intentions, objectives and purpose.

Here’s a little update while I continue working towards what matters on this little hiatus.

🔱Only One🔱
-
#Bdsm #dominant #dominance #lifestyle #fitness #physicality #protocol #purpose taken in Iron Religion GYM 24/7 Orlando by @nutraflexfit

27

0

3 years ago

2022 Made me doubt

2023 Showed me truth

2024 I take the throne 👑
-
-
-
Watch me 👀
-
-
#muscle #fitness #gym #bodybuilding #workout #fit #fitnessmotivation #motivation #gymlife #training #fitfam #gymmotivation #lifestyle #health by @nutraflexfit

31

0

3 years ago

🔱This is the grind 🔱
.
.
.
.
.
#nutraflex #chestday #fitness #bodybuilding #gym #workout #chestworkout #fitnessmotivation #gymlife #chest #gymmotivation #motivation #legday #benchpress #fit #fitfam #gains #muscle #powerlifting by @nutraflexfit

63

9

3 years ago

This year has been life changing and it all started with massive failures.
Back to back failures that made me truly question myself , my worth and my ability to completing the things that I commited myself too.
I dont believe myself to be inherently smarter, stronger or more talented than most people.

That doesnt mean that I dont strive to be those things, I push myself to become smarter, stronger and more talented but i'm competing against myself.
-
That being said, here is how I have managed to push through the darkest of times and succeed against the worst odds.
----

1. Commit to your journey and mission.

-This means that you have fully surrendered yourself and your control of the outcome to the PROCESS. You will not force things before their time and you will most certaintly not give up.

2. When in doubt, look inwards.

-When you start to trip up and stumble, you will naturally start to look around, wanting to place blame. Pointing fingers at this or that, making sense as to what and why. Avoid this at all costs and instead, look inward. Focus on improving your weaknesses while channeling your strengths.

3. Failure is your best teacher.

-There is no better teacher than pain. There is no greater lesson learned than the lesson learned through failure. Be open and receptive to its lessons.

4. You Deserve Success.

-We are complicated individuals, our internal beliefs are largely responsible for what we do and how we react to situations. More importantly, if we do not believe we deserve something, we will actually prevent ourselves from obtaining it.

-Self sabatoge is a reflex we all learned as children. When we feel something is to good for us, we will make sure to push it away and stay away.

5. Disicpline is Control.

-To be disciplined is to control the factors in your life that you are able to control. The daily habits, structure and routines. The things you do , how you respond to the world and how the world receives you.

Align your actions, your speech, your mannerisms, your training, your diet, everything. Align all of it with your mission.
-----

~Flex by @nutraflexfit

36

0

3 years ago

• @salvajex3 Your body is a work in progress…. Respect it, Nourish it, and Love it.
➖➖➖
End Repost
➖➖➖

• When I look at this before and after, I see time and effort put in day after day, season after season.

•The funny thing is that the pic on the left was a milestone in of itself, it was after @salvajex3 had lost the weight , achieved healthy habits and had transformed herself into a fitness fanatic.

• But that wasn’t the end, and it never should be. From there we set new goals, new timelines and continued to put in the work.

❗️Social media glamorizes unrealistic expectations, workouts that don’t help worth a damn and the idea that things worth having come quickly.
➖
These things are a fools dream and it’s the main reason why many fail. Living their lives merely watching while the real hard workers achieve their dreams.

🔱Dues paid in blood , sweat and tears.

For @salvajex3 , Grind Season is just getting started🔱

💯
#Nutraflexmade
.
.
.
.
.
. by @nutraflexfit

21

0

3 years ago

⛓️We both stared into the abyss, but when it looked back at us …you blinked
-
-
🧿 taken in Iron Religion GYM 24/7 Orlando by @nutraflexfit

29

0

3 years ago