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Nutricode | Wearable based Supplements

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Why two sachets instead of taking everything at once?

Because when and how you take supplements matters:

01. Some ingredients work best at specific times.
02. Certain minerals can compete for absorption.
03. Some need food, while others are better taken away from meals.

So we split your protocol:
- Morning: with breakfast
- Evening: ahead of rest and recovery

Better timing + Less guesswork = One simple routine by @nutricode.io

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2 days ago

What if managing stress could also help improve endurance?

A recent meta-analysis combining several randomised trials found that athletes and active adults taking Ashwagandha experienced improvements in aerobic capacity, including an average VO₂ max increase of 4.07 mL/min/kg.

One possible explanation: better stress regulation and lower cortisol may support recovery, energy efficiency and adaptation to training.

The studies used approximately 300–500 mg per day over 8–12 weeks.

Ashwagandha is not a shortcut and it will never replace training, sleep or nutrition. But when used appropriately, it may provide a meaningful edge for endurance athletes. by @nutricode.io

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4 days ago

Same mission. Completely different product.

From hand-stamped boxes and a basic wellness score to personalised supplement stacks built from user’s wearable data, then adjusted over time as their metrics change.

The packaging changed, the app changed and the technology changed. But the mission stayed the same: make supplementation simpler, smarter and more personalised.

Three years of building, testing, learning and improving. And we’re only getting started 📈 by @nutricode.io

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10 days ago

One month in, Brock’s Metric Health moved from 70 → 72:

HRV +6 ms
Resting heart rate −2 bpm
Deep sleep +7 min
Awake time −5 min

And most of his stack hasn’t even reached its full evidence window yet.

No overnight promises. Just targeted supplements, consistent execution and progress you can actually measure.

The journey’s only just begun 📈 by @nutricode.io

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12 days ago

We built Metric Health so your supplement stack has one clear target to improve, a single score that reflects your overall biometric health. by @nutricode.io

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15 days ago

Double session with @nutricode.io

They’ve been looking at my wearable data and using it to build my supplement stack around what I actually need from training, sleep and recovery.

Keen to see how my metrics improve over the next few months. by @nutricode.io

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16 days ago

I let AI choose my supplements… here’s what happened.

Connected my Oura Ring to @nutricode.io and it built a supplement protocol based on my own health data.

I’m running it for the next 30 days and I’ll share the results, good or bad.

Let’s see if personalised beats guesswork. 👀 by @nutricode.io

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17 days ago

Nutricode is the simplest way to supplement like the top 1%.

Your stack is built from your wearable data, then split into morning and evening sachets so you know exactly what to take, and when. by @nutricode.io

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17 days ago

Elite fitness doesn’t mean perfect health metrics. There’s almost always a bottleneck.

When a 5x Ironman champion connected his WHOOP, his engine was world-class. But sleep was the weak point.

30 days later, the results are hard to ignore. by @nutricode.io

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24 days ago

Heavy training leaves a trace. Everyone who trains hard knows that.

In this trial they found that 30 days of 200mg CoQ10 per day significantly lowered cardiac stress markers and increased aerobic capacity in professional footballers.

It’s a small study since the sample size is 16 professional football players, but the signal is very strong. by @nutricode.io

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a month ago

I’ve had the pleasure the last month to be trialing @nutricode.io & honestly I’ve been impressed!

It’s this simple…
⌚️ connect your wearable to the @nutricode.io app & allow it to read the last 30 days of data.
💊 assessment is made & your stack is generated perfectly curated to only what you need.
📦 it’s then packaged up in individual AM & PM packages for you to grab & go on the daily. Convenience is key!!!

Over the last 30 days I’ve really dived into my data, I even ranked #1 in the metric health rating on the @nutricode.io app!

My biggest area of work was my sleep & quality of sleep and as you can see my efficiency has increased along with my overall nightly sleep time.

I have also been watching my HRV closely, especially the last week I haven’t been well and usually my HRV would drop to below 70 when I’m sick, however I haven’t dropped below 90 at all. What I did do though is drop all training this week (not ideal a week & half out from GC half) and focused on quality sleep each night.

I would rather recover 100% & get back to training well than training at 60%, adding more stress to my body when sick & not recovering.

If you want to give @nutricode.io a go, the lads have given me a code for $20 off your first pack. Give it a crack!
👉🏽 Discount Code: MACCA20 by @nutricode.io

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a month ago

We couldn’t be more proud to welcome our first professional athlete @edgoddard3k .

A big milestone for us.

Aligned in mindset, and driven by the same desire to keep pushing forward.

📸 @sayas.media taken in Sydney, Australia by @nutricode.io

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a month ago