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Elissa | Licensed Dietitian | اخصائية تغذية

@nutritalking

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👩🏻‍⚕️ Dietitian | Food Safety Manager
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Hello🤍 it's Elissa🙋🏻‍♀️
I'm a dietitian...and YES I eat chocolate cake and french fries 🍟
I'm here to help you achieve your goals while eating what you love. This page will be full of tips and information you need.
After all the greatest wealth is health😉

Dietitian -Elissa Massoud👩‍⚕️
💌 DM or📱 Whatsapp on +96176420833

#nutrition #nutritioncoach #onlinedietitian #sportsnutritionist #foodfreedomforever #nutritalking #diet #healthyfood #healthylifestyle by @nutritalking

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4 years ago

Let's start a healthy lifestyle together without any deprivation🤭
خلينا نبلش حياة صحية معا دون اي حرمان🤭
Elissa Massoud - Online Dietitian 🌏 by @nutritalking

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4 years ago

"Speak to your body in a loving way it's the only one you've got, it's your home and it deserves your respect" - Iskra Lawrence
Your ideal body shape is whatever shape your body is when you're nourishing it WITHOUT RESTRICTION and moving it WITHOUT OBLIGATION

Dietitian -Elissa Massoud👩‍⚕️
💌 DM or📱 Whatsapp on +96176420833

#nutritioncoach #nutritalking #nutrition #diet #sportsnutritionist #healthylifestyle #healthyfood by @nutritalking

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4 years ago

A dietitian is so much more than a meal plan provider. 🤍
Here’s what nutrition guidance is actually about:

✨ Understanding your body’s unique needs
✨ Focusing on nourishment, not just calories
✨ Debunking online nutrition myths
✨ Cultivating a healthy relationship with food
✨ Supporting your overall lifestyle & health goals

Which slide resonated with you the most? Let me know below! 👇💬

#nutritalking #dietitian #healthcare #guidance #nutrition by @nutritalking

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3 days ago

If you like pink salt for flavor, enjoy it—just don't fall for the health halo pricing! ⚖️

#himalyansalt #pinksalt #tablesalt #nutritalking #healthhalo by @nutritalking

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5 days ago

Use brown sugar for flavor in baking, but don't pay extra expecting a diet miracle. Sugar is sugar—portion control is what actually matters! ⚖️

#nutritalking #brownsugar #whitesugar #caloriesinsugar #weighloss by @nutritalking

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10 days ago

Being healthy isn't about being perfect.

#nutritalking #notperfect #dietitian #morningcoffee #craving by @nutritalking

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13 days ago

Dark chocolate is definitely the superior choice for antioxidants and flavor, but a calorie is still a calorie! 🍫✨ Don't fall for the health halo trap and eat the whole block thinking it won't impact your fat loss.

#darkchocolate #nutritalking #calories #fatloss #اخصائية_تغذية by @nutritalking

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17 days ago

Eat your fruit, don't drink it! 🍊 Glass for glass, fruit juice strips away essential fiber and delivers condensed sugar density that leaves you hungry an hour later.

Save this post for your next breakfast prep, and drop a 🧃 below if you drink fruit juice daily!

#fruitjuice #freshjuice #nutritalking #fiber #weightlossdiet by @nutritalking

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19 days ago

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23 days ago

Marketing vs. Reality! 🏷️
Save this for your next grocery haul and stop overpaying for 'health halo' labels!

#glutenfreefood #nutritalking #healthysnacks #foodmarketing #اخصائية_تغذية by @nutritalking

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a month ago

Volume matters! 🍇
Save this for your next grocery run and grab fresh fruit over dried.
#nutritalking #freshfruit #driedfruit #اخصائية_تغذية #weightloss by @nutritalking

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a month ago