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nils

@nxls.1205

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TikTok: nilskeimel10
@lenii.shr 🐰❤️

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rookie season wrapped🏈📦
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#football #americanfootball #americanfootballeurope #widereceiver by @nxls.1205

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a year ago

OBJ WHO?

📲 Tune into #PRGatVIK now. bit.ly/elfdazn by @nxls.1205

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a year ago

👀😤 @benholmes10 dropped a dime right into @nxls.1205‘s hands in the end zone.

🔜Fire at Vikings, June 21 🎟️ Link in bio
#PurpleReign #ViennaVikings #RAIatVIK
🎥🎬 @leniharrer
📸 @hjirgalphotography taken in Generali-Arena by @nxls.1205

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a year ago

forever looks good on us. taken in Mastihari, Kos, Greece by @nxls.1205

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3 months ago

greece ’26 by @nxls.1205

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3 months ago

coach wants to embarrass me…
#gym #pov #fool by @nxls.1205

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6 months ago

At least everyone else has a good laugh…
#pov #athlete #fool by @nxls.1205

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6 months ago

i hate it…
#pov #viral #howtogoviral #gym by @nxls.1205

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6 months ago

wünschte es wäre kein pov…
#howtogoviral #viral #pov #gym by @nxls.1205

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7 months ago

Explosive Lower Body Session💥

⚡️Hang Cleans - 5 x 3
📦High Box Front Squats - 5 x 4-2
🔥Reactive RDLs - 4 x 8
🚀Box Jumps - 4 x 2
🏃‍♂️Plate Hops - 4 x 10

Working on Speed & Power 💪⚡️

#gym #motivation #fitness #workout #afle by @nxls.1205

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7 months ago

Hamstrings on 🔥

Control > ego. Slow eccentrics = stronger, more bulletproof legs.

This routine keeps me fast, explosive, and game-ready:
• 🏐 Medball Flutter Kicks
• 🦵 Standing Hamstring Sliders
• 🔁 Single Leg Sliding Leg Curls
• ⚡ Eccentric Nordic Curls

Stay consistent. That’s where the real gains come from.
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#workout #widereceiver #football #hamstring #injuryprevention by @nxls.1205

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7 months ago

Arm Pump > Leg Pump
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#workout #motivation #gym #fitness #afle by @nxls.1205

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7 months ago