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Nya Boxing Coach

@nyaboxing

2.5K

followers

1922

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🏆I coach busy professionals to top fitness shape
🔔Emancipated Mind
💪🏾 Personal Trainer NSCA-CPT
🥊Master boxing coach (🇺🇸🥊USA BOXING)
💻 Online Coach

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❗️Bodyweight Friday❗️
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#butt #glutes #abs #6pack
#legs #womensupportingwomen #bodybuilding #bodysculpting #toned #leanmuscle #sexymoms #strongwomen #sundayfunday #sundayworkout #miami #miamifitness #bodytransformation #peach #thighhighs #bikini #swimsuit #yogapants taken in V3Perform by @nyaboxing

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38

4 years ago

❗️More than 1 speciality in my toolbox❗️
- DM me for online programs
✅ Personal Trainer NSCA-CPT
✅ USA Boxing Coach
✅ Group Cardio
✅ Strength & Conditioning Coach
✅ Defensive Fighting Specialist
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#fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals#fatloss #fatlossjourney #fatlosstips #FatLossVegan #boxing #boxinglife #boxingday #boxingtraining #fatlosshelp #fatlossgoals #fatlosscoach #fatlossmotivation #fatlossfood #fatlossprogram #fatlossprogress #fatlosstransformation #boxingworkout taken in V3Perform by @nyaboxing

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4 years ago

❗Metabolic Stress Response❗
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⚕️Why diets and food deprivation DO NOT WORK
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And when it comes to food...
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🌈The more colorful your salad, the better
⚠️Grilled not fried
🍷NO alcohol at lunch....c'mon now
💧💦Plenty of water
🥗Organic is the way to go if you can
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🔥Come take one of my classes @v3perform they are a whole lot if fun
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❗ DM me for private or onlinne sessions ❗
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#boxing #rjacobfitness #boxingtechnique #functionaltraining #v3performance #miamiboxing #boxingmiami #mma #biscaynepark #upperbuenavista #miamishores #usaboxing #ochocinco #pga
#fabiangomezgolf #functionaltraining #hiitworkout #bodyandmind #bodyandsoul taken in V3Perform by @nyaboxing

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4 years ago

I have known you since we were 17 yrs old. Rest In Power my brother Bricefa.... that one hurts me😭 I am shocked. I will hang out with you on the next plan. you are an ancestor now. Fosss rip @fab_fabb8 by @nyaboxing

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14

3 years ago

From seed to tree back to seed by @nyaboxing

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2

3 years ago

We see through your disguise by @nyaboxing

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9

3 years ago

“A one hour workout is 4% of your day. NO EXCUSES”
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#boxingtraining #v3perform #miamishoresgym #miami #miamishores #boxingworkout #womenboxing #workout #selflove #selfcare taken in V3Perform by @nyaboxing

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3 years ago

❗️Those With Eyes Will See❗️
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Listen to wind......
#creation #yoga # Energy by @nyaboxing

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3 years ago

❗️How To KO Your Opponent ❗️
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#butt #glutes #abs #6pack
#legs #womensupportingwomen #bodybuilding #bodysculpting #toned #leanmuscle #sexymoms #strongwomen #sundayfunday #sundayworkout #miami #miamifitness #bodytransformation #peach #thighhighs #bikini #swimsuit #yogapants taken in V3Perform by @nyaboxing

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5

3 years ago

❗️ROPE DRILL UPPERCUT ❗️
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#boxing #mma #kickboxing
#muaythai #ufc #bjj #fight #jiujitsu #fighter #judo #karate
#martialarts #wrestling #ko #knockout #taekwondo #boxeo #бокс #conormcgregor #boxer #fighting #boxinglife #bellator#mixedmartialarts#
#grappling #miketyson #ufc202 #sparring #kungfu #k1 taken in V3Perform by @nyaboxing

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3 years ago

❓️Is that even called Martial Art❓️
#butt #glutes #abs #6pack # boxing #mma
#legs #womensupportingwomen #bodybuilding #bodysculpting #toned #leanmuscle #sexymoms #strongwomen #sundayfunday #sundayworkout #miami #miamifitness #bodytransformation #peach #thighhighs #bikini #swimsuit #yogapants by @nyaboxing

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3 years ago

❗️Self Defense❗️
Don't play with sexy @lolamiami_new🔥
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#mma #boxing #self-confidence #selfdefense
#butt #glutes #abs #6pack
#legs #womensupportingwomen #bodybuilding #bodysculpting #toned #leanmuscle #sexymoms #strongwomen #sundayfunday #sundayworkout #miami #miamifitness #bodytransformation #peach #thighhighs #bikini #swimsuit #yogapants taken in V3Perform by @nyaboxing

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3 years ago