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oapowerlifter

@oapowerlifter

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by @oapowerlifter

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23 days ago

Look who I met. Anyone for a Big Mac. What a lovely guy by @oapowerlifter

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a month ago

by @oapowerlifter

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2 months ago

**Commonwealth Prep**

Mum with a weekly total of 348.5 consisting of:
125 squat (no caffeine)
68.5 bench press (PB)
155 Deadlift (sumo PB)

All done without taper by @oapowerlifter

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3 months ago

by @oapowerlifter

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3 months ago

Imagine the creativity, skill and patience to create something like this out of paper. I’m touched! #paperflower #crafting by @oapowerlifter

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4 months ago

130kg, 7kg over the current British record by @oapowerlifter

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5 months ago

Winner!!!!!!!!! by @oapowerlifter

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6 months ago

A new one for me - competing with a shoulder injury. British Record squat 123kg. Held back on other lifts so as not to make injury worse. 69kg English Champion. I won something! by @oapowerlifter

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6 months ago

by @oapowerlifter

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6 months ago

by @oapowerlifter

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6 months ago

Big thighs save lives by @oapowerlifter

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8 months ago