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Oat N' Dough

@oatndough

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High Protein (6g per serving) granola made with 💯 whole ingredients.
No Preservatives.
No Seed Oils.
No artificial flavours.
Order here 👇🏿

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They sold you granola and other healthy seeds in the last market and you finished their stock 😄! Well they are back again since we can't get enough of them 😍. Come ready to restock all your favourites!!! taken in The Croft Nanyuki by @oatndough

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7 days ago

taken in Nairobi, Kenya by @oatndough

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8 days ago

Umeona vile wamama wangu ni warembo?

Eeeh! Na ni watamu zaidi 🤭😂😂.

Fyi: we sell freshly baked granola. Our granola has:
✔️ zero added sugar
✔️ zero preservatives
✔️ zero artificial flavours

Our recipe is curated by a nutrition expert for those who care about their wellbeing.

To place your order call/WhatsApp 0714030371 today!

#granola #healthyfoodkenya #nairobieats #fitnesskenya #fitnessnairobi taken in Nairobi, Kenya by @oatndough

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a month ago

Clean fuel for you and your family. 🌿✨

We believe in real ingredients that love your gut, balance your body, and taste amazing. That’s why our granola is:

🍊 Naturally flavored with fresh oranges

🚫 100% free from added sugars, artificial flavors, colorants, and preservatives

👩‍🍳 Baked fresh to order, every single time

The ultimate post-workout treat or a quick, worry-free breakfast for the whole household! Just pair with your favorite milk or Greek yogurt. 🥣

📦 Fresh batches are going fast! DM us or visit our link in bio to secure yours.

#ᴍᴀᴅᴇɪɴᴋᴇɴʏᴀ #nairobifitness #fitnesskenya #healthylivingkenya #kenyanrunners taken in Nairobi, Kenya by @oatndough

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a month ago

"Sugary" doesn't mean "sabotaging your goals."

Yes, our granola has natural sugars (honey & oats). Yes, it's calorie-dense. And yes, it can absolutely fit into your weight loss journey.

Here's the thing nobody tells you: it's not about cutting foods out, it's about calories in vs. calories out, and what those calories are doing for you. A portion of @oatndough granola gives you fibre, healthy fats, and slow-release energy that keeps you full - not a sugar crash an hour later.

Weight loss isn't about eating the least. It's about eating smart. And smart includes room for real food that tastes this good.

Portion it, enjoy it, stop fearing it.

Try a serving of our granola with unsweetened yoghurt, topped with some fresh fruit or cooked down compote 😋. I promise you will be full for long and happy 😊.

#granola #weightlosstips #healthysnacksideas #kenya taken in Tigoni, Limuru by @oatndough

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2 months ago

This past Saturday we joined our favourite Zumba Coaches, Morph and Nikko Fiti for a fun and challenging Strong by Zumba event. We had loads of fun exercising to the beat and introducing our products to their community.

After such an intense class, our Orange-Cranberry Granola paired with some yoghurt and fresh fruit is the best post workout snack your body can have as it is helps replenish both your glycogen and amino acids stores.

Have you ever tried a Strong by Zumba class? How did it go? Peep our stories for some funny moments.

#strongbyzumba® #granolakenya #healthyfoodkenya #postworkoutsnack #oatndough taken in Lavington Mbaazi Avenue by @oatndough

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2 months ago

Literally the perfect snack to curb the hunger and allow me to clean up and make dinner.

What's your fav way to have granola?

#granola #healthysnacksideas #parfait #nairobieats #healthyfoodkenya taken in Tigoni, Limuru by @oatndough

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4 months ago

Different ways to eat our granola.

1. With Yoghurt. Any yogurt flavour of your choice works! We recommend a thick yoghurt or greek yoghurt for a higher protein intake. We like pairing our granola with plain/natural yoghurt as it is perfectly sweet and balances out the tanginess 😋.

2. With warm milk. On a cold morning, this feels like a nice warm tight hug from the inside 🤗.

3. With Mala. Want an extra dose of probiotics? Pair our granola with some mala. On a hot day, some cold mala with crunchy granola does it!

How do you eat your granola?

#granola #granolakenya #nairobieats #wellness #nairobikenya taken in Nairobi, Kenya by @oatndough

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4 months ago

Happy New Month ✨

May your June be as vibrant as the colours in our granola, as sweet as the orange-honey flavour, as rich as every roasted nut, and as satisfying as that perfect crunchy bite 🤎🥣

May this month bring you slow mornings, nourishing choices, little moments of joy, and energy that carries you through every goal, workout, meeting, adventure and reset.

Here’s to a June that looks good, tastes good, and feels good — just like your favourite granola 😉✨

Stock up on your favourite packs this month and keep your days deliciously on point 💛

https://tushop.app.link/oat-n-dough

#granolakenya #healthysnacksideas #healthyfoodkenya #nairobieats taken in Nairobi, Kenya by @oatndough

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4 months ago

No added sugar.

No artificial flavours.

No shortcuts.

Just 7 real whole ingredients in every bag.

This is Oat & Dough. 🌾

#OatAndDough #granolakenya #healthykenya #nairobieats #sugarfree taken in Nairobi, Kenya by @oatndough

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4 months ago

He is risen ✝️🌷

A beautiful reminder of grace, hope, and new beginnings.
Wishing you and your loved ones a peaceful Easter filled with joy, gratitude, and nourishing moments shared around good food 🤍
Thank you for making Oat N Dough part of your table.

#HappyEaster #BlessedEaster #OatNDough #HealthyLiving taken in Nairobi, Kenya by @oatndough

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6 months ago

Match made in heaven kinda situation 😍

Blend our granola with some fruit and milk for a super filling breakfast 😋 👌🏿

Get your pack today by clicking the link in bio ✨️

Enjoy 90 minutes delivery at 200 bob, to anywhere in Nairobi and next day at 100 bob only! Only if you shop using the link in bio 🙌🏿

#granola #granolakenya #breakfast #smoothie #healthysnacksideas taken in Nairobi, Kenya by @oatndough

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7 months ago