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🏋🏿‍♂️Personal Trainer/Strength & Conditioning Coach @inspireacademyjcm @jcmprep
🍉Owner of @johnsons.juicery
📲DM For Services
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🏀FROM MISSING DUNKS TO THROWING IT DOWN WITH EASE!🏀

Strength. Balance. Explosiveness. That’s what we build at ODM Fitness. @ttyrese__1 went from almost dunking to flying effortlessly—and YOU can too!

If you want to jump higher, get stronger, and move with more power, this Strength & Conditioning Camp is exactly what you need.

☀️Mondays, Wednesdays, Fridays 
📅May 2nd – Aug 1st | 6 PM
📍 Roding Park (600 Roding St.)

Your off-season determines your next season. DM “LOCK IN” to secure your spot with 20% off! 
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#JumpHigher #DunkLife #AthleteTraining #Explosiveness #StrengthAndConditioning #ODMFit #SpeedAndPower #TrainLikeAnAthlete #VerticalJump #BasketballTraining #NoExcuses by @odmfit
34
a year ago
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Work For It by @odmfit
9
a year ago
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💪🏿Real Results. Real Athletes. Real Development💪🏿

Hear it from the top — our Director of Basketball Operations breaks down how ODMFIT has transformed athletes through elite Strength & Conditioning and how it has set the foundation for who they are today! 

If you’re serious about taking your game to the next level, this is where it starts. 

🎬May 2 – Aug 1
📆Mon/Wed/Fri 
🕰️6PM 
📍Roding Park: 600 Roding St

Limited spots – Click Link In Bio To Sign Up Now!

Tag a teammate! Share with a friend! Let’s work!
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#ODMFIT #AthleteTraining #StrengthAndConditioning #BasketballTraining #VerticalJump #SpeedAndAgility #YouthAthletes #HighSchoolBasketball #OffseasonGrind #ExplosiveAthlete #TrainWithPurpose #TorontoAthletes #AthleteDevelopment #JuiceFuelledTraining #JohnsonsJuicery by @odmfit
13
a year ago
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Back To Roots = Back To Self 🇬🇩✨
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#Grenada #IslandLife #RootsReggae #Travel #Yoga by @odmfit
2
14 days ago
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Pure Vibes🇬🇷✨
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#Greece #Wedding #Vibes #TravelGram #FYP by @odmfit
24
a month ago
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This Is How We Train A Tennis ATHLETE Not Just A Tennis PLAYER🎾✨
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#StrengthandConditioning #AthleticTraining #Workout #Training #FYP by @odmfit
9
a month ago
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A little trip, a lot of memories. Grateful for the time with my brother 💜❤️
Everyday was PACE taken in Ontario, Canada by @odmfit
6
2 months ago
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The moment you want to quit is usually the moment you’re about to grow. DON’T QUIT…❌🙅🏿‍♂️
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Ready to push past your limits and become stronger mentally and physically? Join the Strength and Conditioning Camp and train with a community that refuses to give up💪🏿
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DM “CAMP” to claim your spot or tag someone who needs this reminder today📲
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#DontQuit #StrengthandConditioning #MindsetMatters #TrainHard #FitnessMotivation by @odmfit
7
3 months ago
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🚨 ATHLETES, ARE YOU READY TO LEVEL UP🚨

Don’t spend the summer getting outworked.

Join our Strength & Conditioning Camp and develop the tools needed to become a faster, stronger, more explosive athlete.

✅ Speed & Agility Training
✅ Strength Development
✅ Conditioning & Endurance
✅ Injury Prevention
✅ Athletic Confidence & Mental Toughness
✅ Open to Athletes of All Sports

📍 Roding Park (600 Roding St)
📅 Mondays, Wednesdays & Fridays
⏰ 6:00 PM – 7:30 PM
📆 Starting July 6th

Whether you’re preparing for next season, trying to earn more playing time, or simply looking to stay in peak shape, this camp is designed to help you perform at your highest level.

🔥Limited Spots Available!
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#StrengthAndConditioning #AthleteDevelopment #BasketballTraining #YouthAthletes #SportsPerformance

DM “CAMP” or click the link in bio to register today. taken in Toronto, Ontario by @odmfit
2
3 months ago
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STONE BEACH WORKOUTS!
ATHLETE MINDSET!
NO EXCUSES!
💪🏾⛱️

While most people are on vacation, I’m staying locked in. Success doesn’t take days off, and neither should your goals

Core strength is the foundation of athletic performance—speed, power, balance, and injury prevention all start with a strong core

This same mindset is what we’re bringing to my Strength & Conditioning Camp:

📍 Roding Park (600 Roding St)
📅 Mondays, Wednesdays & Fridays
⏰ 6:00 PM – 7:30 PM

Designed for athletes who want to get stronger, faster, more explosive, and dominate their next season.

🚨 Spots are limited! DM “CAMP” or click the link in my bio to register today.
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#NoDaysOff #BeachWorkout #CoreTraining #StrengthAndConditioning #Santorini by @odmfit
6
3 months ago
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🇬🇷 Training in Greece, but my focus is still on helping athletes dominate back home. 🏀⚽️🏈⚾️🎾🏒⛷️

While most athletes are sleeping in, scrolling, or taking the summer off, the ones who make the team, earn scholarships, and dominate next season are putting in the work RIGHT NOW.

Your competition isn’t waiting.
Your competition isn’t relaxing.
Your competition is getting better.

The question is... ARE YOU? 👀

🔥 ODM FIT Strength & Conditioning Camp
📍 Roding Park
🗓 Every Monday, Wednesday & Friday
⏰ 6:00 PM – 7:30 PM

We develop SPEED ⚡️
We build STRENGTH 💪
We create POWER 🚀
We improve CONDITIONING 🏃‍♂️

🚨 SERIOUS ATHLETES ONLY 🚨

📲 Comment “CAMP” or DM me to secure your spot before spaces fill up.

Tag an athlete who needs to see this and SHARE this with a parent. 🔥
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#ODMFit #TravelMore #Greece #StrengthAndConditioning #NoDaysOff by @odmfit
11
3 months ago
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Seize Your Opportunity!!!!! Big Program, Big Schedule, Great Development & Exceptional Education. Inspire Academy ID Session. Scan QR code to register. See flyer for details. #opportunity #NCAA #usports #juco #scholarships by @odmfit
1
3 months ago
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