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Aleksandr Kislov | Online coach

@off_coach

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Делаю людей здоровыми, сильными и красивыми — хочешь апгрейд своего тела пиши в директ 📨

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taken in Manama, Bahrain by @off_coach

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25 days ago

cap taken in Rostov-on-Don by @off_coach

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2 months ago

Rest day taken in Dubai, UAE by @off_coach

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10 months ago

by @off_coach

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19 hours ago

by @off_coach

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20 hours ago

Ready to train online under my guidance — and change your body and mindset for good?

Location doesn’t matter: home, another city, or the other side of the world. I handle everything — your training program, technique checks, nutrition plan, and ongoing support.

With 8 years of coaching experience, I’ve helped dozens of people transform not just their bodies, but how they see themselves. Online coaching works just as well as in-person — when there’s a system and real feedback behind it.

What you get:
✅ A personalized program built for your goals and level
✅ Video technique reviews
✅ A nutrition plan with no extreme diets
✅ 24/7 support via chat

Ready to start? DM me — let’s talk and build your plan. by @off_coach

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20 hours ago

Друзья, у вас есть возможность тренироваться онлайн под моим руководством — и изменить качество жизни на 180 градусов.

Не важно, где вы находитесь: дома, в другом городе или на другом конце света. Я беру на себя всё — программу тренировок, контроль техники, план питания и постоянную поддержку на связи.

За 8 лет работы тренером я помог сотням людей перестроить не только тело, но и отношение к себе. Онлайн-формат работает так же эффективно, как и офлайн — если есть система и обратная связь.

Что вы получите:
✅ Индивидуальную программу под ваши цели и уровень
✅ Разбор техники по видео
✅ План питания без жёстких диет
✅ Поддержку 24/7 в переписке

Готовы начать? Пишите в личные сообщения — обсудим детали и составим план именно под вас. by @off_coach

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21 hours ago

190cm~100kg taken in Riyadh - Kingdom Of Saudi Arabia by @off_coach

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2 days ago

190cm~100kg taken in Jeddah, Saudi Arabia by @off_coach

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3 days ago

База by @off_coach

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3 days ago

🗝️ Ready to train online under my guidance — and change your body and mindset for good?

Location doesn’t matter: home, another city, or the other side of the world. I handle everything — your training program, technique checks, nutrition plan, and ongoing support.

With 8 years of coaching experience, I’ve helped dozens of people transform not just their bodies, but how they see themselves. Online coaching works just as well as in-person — when there’s a system and real feedback behind it.

What you get:
✅ A personalized program built for your goals and level
✅ Video technique reviews
✅ A nutrition plan with no extreme diets
✅ 24/7 support via chat

Ready to start? DM me — let’s talk and build your plan. by @off_coach

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4 days ago

Build your Legacy taken in Jeddah, Saudi Arabia by @off_coach

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5 days ago