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Lord Burpee

@officialakanworld

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COMPETITION TIME!!!!🎯

3️⃣0️⃣ ‘BURPEES’ In 1
Minute?!!!….📌🥜🥷🏼🦍🏧⏳

A Full Burpee, With The Jump, Making Sure You Go Down Flat On The Floor……✅

There’s A Price Give Away Of £3️⃣0️⃣ To The Person Who Can Do 3️⃣0️⃣ FULL BURPEES In One Min.

Post Yourself In Action, Tag @officialAkanWorld
Tag 3 Or More Friends Who You Think Can Do This.📌
I’am TAGGING
@id_hill
@Tee.graft
@SjOfficial._
@clientgoals

Burpees Are A Full Body Approach Exercise/Movement And Also Perfect For Getting Your Cardiovascular Levels Up.

This Is. Win Win Situation, Firstly You Win A Easy £3️⃣0️⃣ If You Cam Get 3️⃣0️⃣ Full Burpees Done In 6️⃣0️⃣ Seconds
Secondly You Actually Achieve An Amazing Full Body Workout.👏🏿👏🏿👏🏿

#burpees #body #mindset #life #love by @officialakanworld

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9

4 months ago

Street Workout - Human Flag 💪🏻🔥

Everyone was amazed ‼️😱

🎥Video:@officialakanworld
Share The Video With Your Friends

#street_workout_oficial #calisthenics #humanflag #streetworkout #calisthenicsdubai taken in Dubai by @officialakanworld

258

23

7 months ago

Habits.📌

SAVE and SEND To Someone You Know And Wants A Change 📌

#bodyweight #burppes #fulllbody #natural #mind taken in London, United Kingdom by @officialakanworld

3

1

4 days ago

There Are No Shortcuts.📌

Full Body Workout ✔️

SAVE and SEND To Someone You Know And Wants A Change 📌

#superman #burppes #fulllbody #natural #fly taken in London, England by @officialakanworld

30

24

6 days ago

Own It.📌

Full Body Workout ✔️

SAVE and SEND To Someone You Know And Wants A Change 📌

#bodyweight #burppes #fulllbody #natural #mind taken in London, England by @officialakanworld

3

1

7 days ago

My IDENTITY.📌

Full Body Workout ✔️

SAVE and SEND To Someone You Know And Wants A Change 📌

#bodyweight #burppes #fulllbody #natural #core taken in Bogota, Colombia by @officialakanworld

43

18

13 days ago

New Level’s.📌

Full Body Workout ✔️

SAVE and SEND To Someone You Know And Wants A Change 📌

#love #life #self #rest #me taken in Canggu, Bali by @officialakanworld

3

0

13 days ago

Over Thinking Won’t Protect You.
I Remember When 30 Burpees In 60 Seconds Sounded Impossible To My Brother.
But Here We Are.
All Is Possible, it Might Not Be Possible Straight Away But With Time All Things Are Possible.📌

30 BURPEES IN 60 SECONDS CHALLENGE.

Full Body Workout ✔️

SAVE and SEND To Someone You Know And Wants A Change 📌

#challenge #burpees #life #natural service taken in Gymbox Farringdon by @officialakanworld

21

3

14 days ago

Learn To Block The Noise.

SAVE and SEND To Someone You Know And Wants A Change 📌

#you #self #love #work taken in Bogota, Colombia by @officialakanworld

3

0

14 days ago

Be Hard On Yourself But Also Be Patient With Yourself. There Is No Cheat code.📌

Full Body Workout ✔️

SAVE and SEND To Someone You Know And Wants A Change 📌

#bodyweight #burppes #fulllbody #natural
#clean taken in London, United Kingdom by @officialakanworld

36

14

20 days ago

Stop Thinking Too Much, Take A Deep Breath And Start.📌

SAVE and SEND To Someone You Know And Wants A Change 📌

#you #love #life #lifestyle #natural taken in Tower Bridge by @officialakanworld

7

2

22 days ago

This Is Me, Natural State.📌

SAVE and SEND To Someone You Know And Wants A Change 📌

#bodyweight #burppes #fulllbody #natural taken in Northern California by @officialakanworld

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26

a month ago