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@oluchi__florence

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What to do when someone suddenly collapses
Knowing these steps could help you save a life.

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#firstaid #cpr #cprsaveslives #health #knowlegeispower

Check the scene

1. Make sure the environment is safe.
Look for dangers such as fire, traffic, electricity or exposed wires.
Do not put yourself in danger.
If the person is in immediate danger, move them only if it is safe to do so.
If the danger can safely be removed instead, do that.

Remember: Protect yourself before helping someone else.

Check responsiveness

.Find out if the person responds.
.Tap their shoulders gently.
.Call out loudly: “Are you okay?”
.Shout for help if they do not respond.

If they remain unresponsive, act quickly. Do not waste time repeatedly trying to wake them.

Check breathing

.Check whether they are breathing normally.
.Open the airway by gently tilting the head back and lifting the chin, unless a suspected neck injury requires a modified approach.
.Look for the chest rising and falling.
. Look and listen for normal breathing.
. Check for no more than 10 seconds.

Important: Occasional gasps or abnormal, irregular gasping are not normal breathing.

If the person is unresponsive and not breathing normally, presume cardiac arrest and begin CPR.

Call for help

. Activate emergency help.
.Ask someone to call the local emergency service.
. Tell another person to find an AED (automated external defibrillator), if available.
. If you are alone, call on speakerphone and follow the dispatcher’s instructions.

Do not delay CPR while waiting for help

Start chest compressions

. Begin CPR on an adult who is unresponsive and not breathing normally.
. Lay the person on their back on a firm, flat surface.
. Kneel beside their chest.
. Place the heel of one hand in the centre of the chest.
. Put your other hand on top and interlock your fingers.
. Keep your arms straight and shoulders directly above your hands.
. Push hard and fast.

. 100–120 compressions/min
Depth: about 5–6 cm (2 inches) in an adult

.Allow the chest to rise fully between compressions.

. Open the airway using the head-tilt/chin-lift technique.
. Pinch the nose closed and seal your mouth over t by @oluchi__florence

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a day ago

This season begins in COLOR.

A new expression of Florence.
A collection made to be felt, seen, and remembered.

CHROMA
Now available.

Shop via the link in bio

#Chroma #twopiece #florencewoman #newcollection by @oluchi__florence

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2 months ago

A quick OOTD before work

Long-time no post, do I still have friends here🌝🌝
#myworkoutfittoday #capsulewardrobe # by @oluchi__florence

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2 months ago

Prepare to fall in love…

theMODERNFairytale will be live in 5days!!!

Are you ready?

If you stayed till now, thank you for believing in my dream😚

Let the countdown begin!

#comingsoon #fashionlaunch #newcollection #slowfashion #explore by @oluchi__florence

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7 months ago

by @oluchi__florence

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8 months ago