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cycle • strength • Pilates • barre • yoga
25% off for students ⚡️
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Welcome home 😉💛

We hope Fly becomes more than the place you come to work out. We hope it’s where you feel strong, find familiar faces, meet new ones, and leave feeling a little lighter than when you walked in.

In a world that could use more third spaces, we’re grateful to be yours.

Whether it’s your first class or your hundredth, we’re so glad you’re here. ✨ taken in Fly Fitness Omaha by @omafeelsfly
13
3 months ago
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Respect the space. Trust the process. And remember - everyone’s flying their own journey 💛 taken in Fly Fitness Omaha by @omafeelsfly
0
8 months ago
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3 ways to balance class + classes ⚡️
Save this — your future self will thank you. taken in FLY I  a fitness revolution by @omafeelsfly
2
9 months ago
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Thursday, October 8 is the deadline for the Early Bird Discount on our cycle and mat Pilates instructor training that begins on October 22! Save your training slot at the 🔗 in our bio. Let’s get you on that podium! 💪🏻 by @omafeelsfly
3
12 days ago
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October at Fly = Pilates Month ✨

All month long, drop into any Pilates Reformer class for just $20. Yep, $20. It’s one of our favorite deals of the year and the perfect excuse to add a little more Pilates to your routine.

Spots can fill fast, so grab yours in the Fly Fitness app 💛 by @omafeelsfly
0
13 days ago
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Ready to turn up the energy? 🚲✨

We’re hosting Fly Instructor Training October 22–25 at Fly Lincoln, and we’re looking for big personalities, great energy, and people ready to bring the room to life.

No teaching experience necessary — just bring your personality, confidence, and willingness to learn.

Training: October 22–25
Early bird: Save $200 when submitted by October 8
Audition videos due: October 16

Hold your training spot through the link in our bio, then send your audition video to admin@feelsfly.com. by @omafeelsfly
6
18 days ago
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Did you know our very own @alexhergenrader is not only a master Cycle instructor at Fly, but also an OB-GYN resident at UNMC?! 👏

Alex brought both worlds together for a UNMC ❤️ + Creighton 💙 OB-GYN resident ride, and this crew 👏SHOWED 👏UP. 

🚲🔥time is almost out to grab the best deal of the semester: 
🎓 Unlimited classes for the semester — $359
🎓 Unlimited classes for the academic year — $999

If these memberships don’t feel like the right fit, students get 25% off our regularly-priced memberships and class packages.

🔗 link in bio! taken in Fly Fitness Omaha by @omafeelsfly
10
a month ago
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ever tried barre? it is the perfect low-impact, full-body, make-your-muscles-quake workout and it’s one of our favorites. 🫨🙂‍↕️

grab your grip socks and come experience the power of barre with @annabellenigro at @omafeelsfly every Friday at 12pm. you won’t regret it! 😏 taken in Fly Fitness Omaha by @omafeelsfly
10
a month ago
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who’s ready for a @morgan.mattison + @izab.el TEAM TEACH cycle45 THIS SATURDAY!? 😎

Izzi will be taking over the podium for Morgan starting in October, so what better way to introduce her to our Saturday crew if you haven’t been to her classes yet. ☝️the type of energy you can expect — it is going to be FUN!

sign up before spots run out in the Fly Fitness app. See you there!! taken in Fly Fitness Omaha by @omafeelsfly
23
a month ago
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we are getting hyped up for one of our favorite times of year — the SUPERFLY challenge. 

It’s committing to 40 days of classes within 60 days. It’s about creating healthful habits and having so much fun along the way 🤩

If you need convincing, here are some fun facts about the challenge:
1️⃣ it’s free to sign up and you get a yellow sticker every day that you show up 🌟
2️⃣ we get to celebrate Fly Omaha’s 2nd birthday about halfway through 🥹
3️⃣ we end the challenge in the last week with Fly’s birthday celebration - this means themes on themes and more happenings around the studio 🙂‍↕️
4️⃣ if you don’t make it to 40 classes, it’s OK! It’s about cheering each other on, trying new classes or instructors, and setting goals to make healthful habits 👏
5️⃣ if you do make it to 40 classes, you win a prize!! Word on the street is we may have something extra up our sleeves this year 😏

🔗Sign up via the link in our bio! taken in Fly Fitness Omaha by @omafeelsfly
3
a month ago
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You know her, you love her, you want to snag the last few spots in our special FLY FITNESS x LULULEMON cycle45 with @missleahrae87 🎀. 

that’s Sunday, September 13 at 9:30am here at @omafeelsfly 

there will be the best energy and over a dozen WINNERS will go home with some free @lululemon merch from our besties at Lululemon Village Point. 

Link in our stories and bio to book!!! 💛🪽🚲 taken in Fly Fitness Omaha by @omafeelsfly
9
a month ago
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the kids don’t want to dance — they want to cycle in their BRAND NEW TIEMS!! 

Come join us for cycle and, while you’re at it, don’t forget to order your new TIEMs via the link in our bio. 😉

See you in class for the next dance party on a bike! 💃 by @omafeelsfly
3
a month ago
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