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Omalicha Hughes

@omaliicha

37.9K
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I 🤍 to cook!
Chef.
Nutritionist.
Exploring the relationship between food, plants, nutrition,ATM (african traditional medicine) & wellbeing.
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OMALIICHACOOK #Roastchicken #ovenroasted Ingredients. Full Chicken. Dry rub: Dry pepper Curry Black pepper Onion powder Garlic powder Salt Chicken seasoning Wet Butter Spicy jollof sauce Hibiscus honey from @farmfreshng And added some dry rub. 🍗 Season chicken with salt ( rest for 15 minutes ) Season with wet rub (Rest for 15 minutes ) Dry rub Rest for 10 minutes Oil or butter pan Transfer chicken to pan Roast - till e done. Enjoy!!! 😊 #omaliichacooks #chicken #roastchicken #chickenrecipes by @omaliicha
14
3 days ago
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Lemon honey peppered chicken. INGREDIENTS Smoked chicken Unripe pepper Onions Black pepper Salt Garlic Spring onions Chicken Seasoning Oil Honey Lime or lemon Season smoked chicken with ( pepper, chicken seasoning, salt and cook for 5minutes) Remove chicken Let it rest ( till cool ) Add some peanut oil to pan. Fry chicken. Remove MAKE PEPPER SAUCE Oil in pan Add pepper Fry for 2 minutes Add onions and garlic Season Add some diced or chopped cucumber. Fry Season Tspoon of honey ( or mix honey with some lemon and drizzle over chicken ) Taste Return chicken Mix them up Fry for 3 - 5 minutes Turn off heat squeez a lemon or half a lime over chicken. Finish with cucumber and spring onions. E don done! Enjoy!!! Happy new month! #omaliichacooks #omaliichacookschicken #lemonhoneypepperedchicken by @omaliicha
19
10 days ago
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#omaliichacooks 🤍 Ingredients Smoked chicken Fresh pepper Big and small crayfish Onions Salt Chicken seasoning Fermented garlic honey ( optional ) Any cooking oil * smoked chicken - seasoned with some salt and fresh pepper and steamed for 5 -10 mins ( optional ) * Shallow fried till brown * Added some onions and pepper For extra “spicyness” ( optional ) * Remove chicken * Same oil * Add onions * Fresh pepper ( or your preferred pepper mix ) * Season ( salt, chicken seasoning) * Honey - to tone down heat a bit so it’s not violently hot. * Taste to make sure it’s perfect * Add rice * Add big crayfish * Cover and cook till rice soft * Finish and it’s toasted crayfish Enjoy!!! 😊 #Rice # #nigerianpepperrice #hot by @omaliicha
35
17 days ago
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BEANS Ingredients Beans - ( white, brown, green peas ) you can add a cup each or half a cup. Hand full of raw nuts Tomatoes- chopped Fresh pepper - as much as you want Onions - as much as you want Salt - to taste Green veg - hospital too far ( you can use any green veg ) Stock - beef Shredded smoked fish - Pam oil - 1 tablespoon or as much as you like Coconut oil - a tablespoon ( not too much, coconut oil can be overwhelming sometimes ) Method Wash beans Soak beans for an hour Strain water Cook beans till soft Add all ingredients ( except oil ) Cook for about 5 minutes ( after adding all ingredients) And finish with your preferred oil I used palm and coconut oil. Pair with rice, bread, yam, garri e.t.c #omaliichacooks #beans #ewa by @omaliicha
25
24 days ago
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#GrilliwimWithMe 😁 Beefy afufa sauce. Afufa Bell peppers ( green, red and yellow ) optional. Spicy pepper ( Shombo ). Black pepper Garlic Onions Coconut milk or cream Beef seasoning. Beef Seasoned with Black pepper Red dry pepper Salt Beef seasoning cubes ( optional ) Let it sit for 30 - 1 hour or overnight in fridge. Sauce. Coconut oil Afufa ( garden eggs ) Garlic Onions Sorté for 2 minutes medium to high heat. Add fresh pepper ( shombo ) Black pepper Sweet peppers ( bell pepper ) Stir and fry for another 2 minutes. Add coconut milk or cream. Add cooked ( or raw shredded or minced ) beef Season Cook till done. You can have it with anything you like 😁 #OmaliichaCooks by @omaliicha
50
a month ago
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Happy new month! 🤍🤍 Thank you September for being good to me 🥰🤍 by @omaliicha
32
a month ago
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Every legend has a beginning. ❤️🎙️ Before becoming one of radio’s most respected voices, @omaliicha had a first day behind the microphone just like everyone else. In this clip, she takes us back to where it all started, sharing the memories, emotions, and experiences that marked the beginning of an incredible journey in broadcasting. Watch, enjoy, and let us know your favorite part in the comments! 👇 #LegendsOfRadio #Omalicha #RadioLegend #RadioJourney #onefamilyoneradiostation by @omaliicha
102
4 months ago
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Happy Father’s Day! by @omaliicha
0
4 months ago
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Naija Sandwich or burger bread. Ingredients. Flour - 7cups + 1 cup of flour ( for sticky dough. May use more ) Yeast - 2 tablespoons Salt - Half a teaspoon Oil or melted butter - 2 tablespoons Eggs - 2 whole eggs Sugar - a cup and 2 tablespoons ( for blooming yeast ) Warm water - a cup and … ( add a spoon full till you get soft texture ) Bloom yeast . Half a cup of Warm water 2 tablespoons of Sugar 2 tablespoons of Yeast Cover for 5 minutes or until yeast is ready. Dough Bloomed yeast Add eggs. Mix. Add flour, Salt, Mix a little. Add warm water till you get soft texture. Bring together, Add oil or melted fat, mix till dough its really stretchy. Transfer to generously floured surface, Incorporate flour till dough is lightly sticky. Rest for an hour. Remove and shape. Rest for another 15minutes. Egg wash, Sprinkle Sesame seeds( or preferred seeds or herb) Bake ( 20 - 40 minutes depends on oven ) Enjoy! Smaller batch Flour - 3 cups + 1 cup of flour to incorporate into dough. Yeast - 1 tablespoon Salt - a pinch or 2 Eggs - 1 whole egg Oil - 1 tablespoon Sugar - 3 tablespoons or as much as you like. Warm water - add as you go. #OmaliichaCooks #Naijasandwichbread🇳🇬 by @omaliicha
6
4 months ago
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#omaliichasbakeyourownbreadseries Banga Bread Ingredients. Flour - 2 - 21/2 cups of flour Yeast - 7.4ml ( nit a full tablespoon but more than a teaspoon full ) Sugar - 2 tablespoon ( optional ) Salt - half a teaspoon Warm banga ( palm fruit juice ) - half a cup - a cup Filling. Ground beef ( cow meat and ram meat, Seasoned with salt, beef seasoning, fresh pepper, onions, uziza seeds and a hint of ogiri okpei ) Sorted with Palm oil - 40% Peanut or regular oil - 60% Onions Ugwu ( fresh or frozen ) How to prepare Wash palm fruits thoroughly. Cover with water and cook. While it cooks Combine ingredients for bread Set aside. Once palm fruits is cooked ( takes about 10 - 15 minutes on high heat ) Extract juice. Mix into four. Once dough is formed Kneed a little and rest for an hour Mold into preferred shape And stuff with filling Rest for 10 - 15 minutes Bake ( 15 - 25 minutes ) Enjoy! 😊 🤍 #OmaliichaCooks #bread #bangabread #naijabangabread by @omaliicha
16
5 months ago
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#Bread #OmaliichasBakeYourOwnBreadSeries #Breadislife by @omaliicha
4
5 months ago
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Chat gee pee ti say make I greet una o 😔🤣 Hmmm Have an amazing week! 🤍🤍 by @omaliicha
79
5 months ago
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