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🔥 SPECIAL SEMINAR ALERT 🔥 Kids & Teens

We’re excited to welcome Robert Dy Kim to One Jiu Jitsu Lake Elsinore for a special seminar you won’t want to miss!

🥋 Choi Bar Made Easy
Learn the setups, details, and finishes from one of the best competitors in the sport.

🏆 American National Champion
🏆 Pan Champion
🏆 European Champion

📅 Thursday, July 30
🕕 6:00 PM
📍 One Jiu Jitsu Lake Elsinore

💵 $20 Donation

Open to Kids & Teens Whether you’re looking to sharpen your competition game or improve your fundamentals, this seminar will give you techniques you can use immediately.

Tag your training partners and reserve your spot today!

#OneJiuJitsu #LakeElsinore #JiuJitsu #BJJ #BrazilianJiuJitsu by @one_jiujitsu_redlands

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2 days ago

When passing the De La Riva guard, use your shin to collapse your opponent’s knee inward, eliminating the space you need to bypass the leg.

At the same time, establish a strong pin by controlling the shoulder with one hand and the knee with the other. This combination limits their movement, breaks their structure, and creates a high-percentage passing opportunity.

Don’t rely on speed—rely on pressure, positioning, and precision. Small details lead to big results.

@he_a_fool23
@bordestwinsbjj taken in One Jiu Jitsu Redlands by @one_jiujitsu_redlands

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4 days ago

🥋 It’s the little details that make this pass work.

The backstep creates a great angle to get around your opponent’s guard—but only if you do the small things right.

Watch for these key details:
👊 Pin their upper body so they can’t follow you.
🦵 Block the thigh to create the space you need.
✅ Free your trapped foot and finish the pass.

Slow is smooth. Smooth is fast. taken in One Jiu Jitsu Redlands by @one_jiujitsu_redlands

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9 days ago

Big shoutout to Deaux! 🙌🔥

We’re pumped to now have @eatdeaux drinks at the academy!

If you haven’t tried one yet, do yourself a favor. They’re handcrafted, taste amazing, and there are a ton of flavors to choose from. It’s one of those things you have to try for yourself.

Whether you’re grabbing one before class, after training, or just stopping by, we think you’re going to love them.

Come train, grab a Deaux, and let us know your favorite flavor! 🥋🥤 OSS! taken in One Jiu Jitsu Redlands by @one_jiujitsu_redlands

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9 days ago

Jiujitsu 🥋 is movement ➡️

During a child’s developmental years, it’s important to develop the connection between what they see, feel, and how their body responds. Every movement helps build coordination, balance, body awareness, and control. Those motor and sensory skills become the foundation for sports, everyday activities, and confidence as they grow.

Jiu-Jitsu isn’t just teaching kids how to defend themselves. It’s teaching them how to move well, solve problems, and become more in tune with their bodies.

Keep showing up. Keep moving.

4pm kids Beginner class @he_a_fool23 by @one_jiujitsu_redlands

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14 days ago

This week in No-Gi we’ve been working on the rolling kimura. The kimura isn’t just a submission—it’s a control position that creates multiple attacks. One of the best options is taking the back when your opponent turns away to defend.

OSS 🤙 taken in One Jiu Jitsu Redlands by @one_jiujitsu_redlands

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17 days ago

Congratulations to everyone on your performances at the 2026 IBJJF American Nationals. The level of competition was incredibly high, and these athletes rose to the challenge, earning gold in their divisions.

More importantly, they had the courage to step on the mats, test themselves, and leave it all out there. That’s what growth looks like.

Proud of all of you for setting the example through discipline, hard work, and humility.

OSS. 🥋🥇 taken in One Jiu Jitsu Redlands by @one_jiujitsu_redlands

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19 days ago

Open Mat • July 5, 2026 🇺🇸

Thank you to everyone who came out today. We appreciate everyone who shared the mats with us.

Jiu-jitsu brings together people from all walks of life. Different backgrounds, different stories, but one goal—to become 1% better every day.

This art has changed our lives, and we’re thankful to share it with our community.

If you’ve been thinking about trying jiu-jitsu, don’t wait. Your first class could change your life.

Send us a DM and we’ll help you get started.

OSS. 🥋 by @one_jiujitsu_redlands

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20 days ago

Coffee ☕️ sharpens Iron ⚔️

Get Technical with @rollxwithxit

TGIF 🇺🇸 by @one_jiujitsu_redlands

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22 days ago

Movement drills aren’t just about getting faster—they’re about creating uncertainty for the opponent.

The more you move, the more your opponent has to think. Every step, angle, and fake forces them to react instead of attack.

Jiu-jitsu is like chess. Stay one move ahead by making them think about the next three. by @one_jiujitsu_redlands

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22 days ago

No-Gi cartwheel pass setup.

Simple, but it works.

Get your opponent’s hips off balance first. One hand posts on the mat, the other goes over the trap. Once their base is gone, cartwheel and take the back. by @one_jiujitsu_redlands

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24 days ago

2026 American National Highlights 🥇

2 fights, 1 sub

📸: @banana_peels_bjj

@one_jiujitsu
@one_jiujitsu_redlands
@daybydayjiujitsu
@valdezstrengthandperformance

#jiujitsu #thepathtoblackbelt by @one_jiujitsu_redlands

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25 days ago