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@oneinfinitelife

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I’m a multi-award-winning, internationally Certified Life Coach and the founder of One Infinite Life. For the past decade, I’ve supported my clients to cultivate their own self-coaching and reflection skills, so they can lead themselves and their own lives.

I’ve been wanting to bring what I do in my one-on-one coaching to you in an accessible way, which is why I’m embarking on a new project:

✨ A Year of Coaching + Reflection ✨

From my experiences working with my clients, I know that self-coaching and reflection can feel overwhelming and it can be a challenge to make time for it.

This experience is all about giving you intentional support and gentle accountability as you explore self-coaching and reflection in an easy and accessible way. Plus is designed to make these practices feel nourishing and even fun for you to do!

What I’m sharing in this project comes directly from what has worked for me and my clients again and again over the past 10 years. For the first time ever I’m going to be sharing these tools, tips, resources and processes outside of my private coaching practice.

I’ve never offered something like this before and I can’t wait to see how it unfolds.

💫 Curious about this project? Head to ayearofcoaching.substack.com anytime to find out more! by @oneinfinitelife

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a year ago

I’ve spent 10 years honing my coaching craft and it’s time to support you in a new way!

I want to make self-coaching and reflection something that is simple, accessible and easy for you to actually do throughout the year.

This project will help you to check in with yourself and your life so you can make mini adjustments throughout the year instead of getting to the end of a year and finding yourself so off track from who you are, where you want to be and the life you want to be living.

This experience will be something you can tap into to support you to realign throughout the year, so then you can go back out and live your life in a more aligned and intentional way. Designed to support you as you live your life.

This project is for you if you’re wanting to…

💫 Tap into reflection more and learn to support and guide yourself.

💫 Be in community while you explore self-coaching and reflection, for gentle accountability and so you can connect with others who are exploring this alongside each other.

💫 Receive practical tools, tips, processes, reflection questions and prompts to support you with your own self-coaching and reflection.

💫 Have both a front row seat and a backstage pass to my own personal experiences with living this work (that I’ve never shared publicly in this way before!).

This project is going to be an intentionally and thoughtfully curated experience for those of you who are wanting this kind of support with self-coaching and reflection, guided by the seasons of the year.

For only 1.75% of the price of my lowest monthly coaching rate, you can get access to my support through this project!

✨ Want more information on the project? Head to the link in my bio or let me know if you want me to personally send you the info! by @oneinfinitelife

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a year ago

I’ve created a new world for us and it’s called A Year of Coaching + Reflection.

This is a new experience I’ve created to support you with self-coaching + reflection throughout the year. My work is going to revolve around this project moving forward and it is going to be such a special (and accessible) way to support you.

This project includes:

✨ The full experience of A Year of Coaching + Reflection (access absolutely everything!), including all future posts and the full publication archives

✨ Self-coaching and reflection guidance (including tools, tips and processes) as well as reflection questions and prompts. All intentionally curated for you from my own life and work with my clients!

✨ The community in the comments section of the posts to share your own reflections and connect with others

✨ Insights into my life in a way that I’ve never shared publicly before, including my own self-coaching practices and my own personal reflections

✨ Behind the scenes of my work, including reflections on what I’m creating, sneak peeks of creations, first access to all my offerings and even reflections on this project itself (as well as other aspects of my work!)

You can get access to my coaching support through this project for only $9 a month or $90a year (AUD) if you want to go all in.

If this project is aligned with what support you are needing, I would love to have you join us for this new experience!

💫 Ready to join? Let me know and I’ll personally send you the link to sign up! by @oneinfinitelife

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a year ago

A Year of Coaching + Reflection is turning one next month! 💫

This has been such a special project to create over the past year and I feel like I’m only getting started with it! I’m really looking forward to seeing how it unfolds from here.

If you want coaching support (without the price tag of working one-to-one with a coach), want to self-coach and support yourself more or want guidance and prompts to reflect on your life, this project is for you!

It includes ongoing self-coaching and reflection support from me (a coach with over a decade of experience!) delivered directly to your inbox and is the most accessible way to access my coaching support.

Everything I share in the project comes from my own self-coaching and reflection practices. The questions, tools, processes and practices come directly from my own life and also my work with my clients (not from Chat GPT!).

You also get a front row seat to my work (with first opportunities and special offers) as well as a backstage pass to come behind-the-scenes in my business, in a way I don’t share anywhere else!

Join for only $9 a month or $90 for the year!

✨ Comment or DM me REFLECT and I’ll personally send you the details to find out more + join this special project ✨ by @oneinfinitelife

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18 days ago

A reminder:

Even in Winter things can still bloom 🌸

It’s so important to honour the season you’re in, whether that be actual Winter or a slower season in your year.

But things don’t always have to be all or nothing.

You can have a break.
You can do less.
You can take smaller steps.

And you can still make things happen.

You can continue to honour your goals and dreams, even in slower seasons (if you want to).

PS. Thoughts taken from my latest Substack post on how to work towards your goals in Winter (or slower seasons). by @oneinfinitelife

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10 days ago

Reflect, then go live your life!

If you’ve done a Seasonal Reflection Session with me you’ve probably heard me say this.

As much as I believe in the power of reflection, it’s so important not to get stuck in reflection mode all the time and then never actually do anything.

A reminder… If you don’t go live, you won’t have anything to reflect on anyway!

I love creating anchor points in my life to help me pause and reflect, then I go out and continue living knowing I have these reflection opportunities to help me check in along the way.

This is something I shared about in the podcast episode I did with @miss_kms on how I bring reflection into my life and work. If you’d like to tune into our full conversation comment or DM me PODCAST and I’ll send you the link 💜 by @oneinfinitelife

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24 days ago

A conversation 11 years in the making ✨

Last week I was featured on Cozy Business with @miss_kms which is one of my favourite podcasts.

We talked about the different ways I use reflection in my life and business and I shared a lot of practical tips on how to bring more reflection into your life that are actually from my own life.

Some of my favourite parts of our conversation were:

💜 How I bring reflection into my life, without making it an “extra” thing to do that I need more time for.

💜 My “notes from my past self” self-coaching practice to support my future self.

💜 The behind-the-scenes on creating my group reflection sessions (and what surprised me the first time I ran one of these!).

💜 I also couldn’t help myself but share a rugby analogy that’s been really supporting me in my business this year.

💜 And honestly so much more!

Comment or DM me PODCAST and I’ll personally send you the link.

I would love to hear your takeaways from the conversation, so please do get in touch if you do tune in. It’s been really interesting to me hearing what has landed for people so far.

I hope you enjoy our conversation as much as we did! by @oneinfinitelife

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a month ago

Winter Solstice things 🕯️🍄‍🟫☕️🌲🌙

Always one of my favourite times of year. by @oneinfinitelife

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a month ago

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2 months ago

Final preparations are underway for the Seasonal Reflection Session happening this weekend. I’m spending today finalising everything for us (and honestly spending way too much time on the playlist!).

I’m curating a special experience for us to come together to pause and reflect and come back to what’s important to us. So much thought, intention and care has gone into every element of this session and I can’t wait to create space for you to reflect. I also need this session myself so I will be reflecting alongside of you!

If you’re ready to disconnect from the outside world and reconnect with yourself (just for a couple of hours), this is your final invitation to be part of this session.

Join us live or for the recorded experience.

All you have to do is show up.
And I’ll be there to guide you the whole time.

🍁🍂🍁 by @oneinfinitelife

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2 months ago

It’s almost time to pause and reflect 🍂

This is the vibe for the next Seasonal Reflection Session for Autumn to Winter.

Think: Cozy. Nourishing. Grounding. Reflective. Restorative.

Take a moment for yourself.
To pause and reflect.
To come back to yourself.
And what’s important to you.

This is two hours that is just for you.
You don’t have to do anything other than show up and receive.

And the time you take here will give back to you for the whole season ahead.

Join us this weekend if you want to pause and reflect 🍁 by @oneinfinitelife

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2 months ago

9 months ago I ran the first Seasonal Reflection Session and I knew while delivering it there was something special about them that I find hard to put into words.

I’ve been experimenting with these sessions ever since so I could learn, refine and grow before turning them into an official series and offering. I’ve also been running one-to-one versions of these sessions for years and always hoped to turn them into a group experience one day.

I love delivering these sessions so much that I literally started preparing for the next one the day I ran the last one! I love collecting up the sparks and ideas that come to me throughout the season to prepare for the next one and it always amazes me how they come together each time.

Even though the structure is the same for each session, each one is unique with different themes, questions, music, and exercises curated for the time of year we are in. My favourite part of preparing the sessions is curating the playlist and questions.

I’m putting together such a special session for this month and I’d love to have you join us if you’d like to pause and reflect.

✨A reminder that today is the last day for early bird pricing! ✨

If you’d like to join us for the next session or the full series comment or DM me REFLECT and I’ll personally send you all the info. by @oneinfinitelife

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2 months ago