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Ontario Greenhouse Veggies

@ongreenhouseveg

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OGVG represents over 170 members who grow delicious tomatoes, cucumbers and peppers. 🍅🥒🌶 Visit our website for greenhouse inspirations. Link in bio

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Happy Halloween! Turn Ontario greenhouse bell peppers into spooky stuffed creations! Try rice-stuffed peppers, or spaghetti peek out of monster heads, or fill them with savoury minced beef for a frightfully delicious dinner. 🎃🫑

Wishing you a fun, flavourful, and frightfully delicious Halloween from OGVG! 💚

#OGVG #GreenhouseGoodness #Halloween #HalloweenRecipes #GreenhousePeppers #GreenhouseCucumbers by @ongreenhouseveg

Juicy, oven-roasted tomatoes are the star of this easy sheet pan dinner with Mediterranean-inspired flavours! 🍅❤️
As the tomatoes roast, they will soften and release their juices, bringing all those savoury flavours together in one pan. It's perfect for a cozy weeknight dinner!

🍅 Get the recipe: https://www.toplinefarms.com/post/sheet-pan-chicken-with-tomatoes
📸 Recipe & photo courtesy of Topline Farms @toplinefarms

#OGVG #GreenhouseGoodness #OntarioGrown #GreenhouseTomatoes #TomatoRecipes #EasyDinner #Dinner by @ongreenhouseveg

Give your Halloween spread a spooky twist with these Cucumber Skull Salad Bites! 💀🥒 Made with crisp Ontario greenhouse cucumbers and an Asian-inspired sesame-soy dressing, they’re a fun, crunchy, and flavourful addition to your Halloween table.

Ingredients:
2 English greenhouse cucumbers
2 garlic cloves, minced
2 tbsp rice vinegar or lime juice
1 tbsp honey or your preferred sweetener
1 tbsp soy sauce
1 tbsp sesame oil
1 tsp chili flakes
Sea salt and black pepper, to taste
1 tsp sesame seeds

Directions:
🥒Shape the skulls: Cut cucumbers into thick rounds. Carefully carve the skull shape with a small knife, then use a metal straw to cut out the eyes.
🥒Make the dressing: Whisk together all the other ingredients together.
🥒Toss and serve.

A little spooky, a little spicy, and a whole lot of crunch! 💀🥒

#OGVG #GreenhouseGoodness #HalloweenRecipes #GreenhouseCucumbers #Halloween by @ongreenhouseveg

Before there’s a tomato, cucumber, or pepper ready to harvest, there’s a flower and an important job for pollinators. 🍅🥒🫑
In Ontario greenhouses, bumblebees help pollinate plants, with strategically placed hives supporting efficient pollination and healthy, abundant crops. From flower to fruit, it’s a great example of technology and nature working together inside the greenhouse. 🐝🌱

Learn more: https://www.ogvg.com/how-we-grow

#OGVG #GreenhouseGoodness #InsideTheGreenhouse #HowWeGrow #OntarioFresh #Pollinators by @ongreenhouseveg

A good marinara starts with fresh greenhouse tomatoes and a little time on the stove. 🍅🌿
This Marinara Sauce simmers fresh tomatoes with garlic, onion, oregano, and basil into a rich, flavourful sauce that’s perfect for tossing with your favourite pasta.
Simple ingredients, fresh tomato flavour, and a homemade sauce worth slowing down for. ❤️
🍅 Get the recipe: https://www.pure-flavor.com/recipes/rocco-reds-marinara-sauce/
📸 Recipe & photo courtesy of @PureFlavor

#OGVG #GreenhouseGoodness #OntarioGrown #GreenhouseTomatoes #TomatoRecipes #HomemadeMarinara #PastaNight by @ongreenhouseveg

We are Growing Through Every Season! 🌦️ Ontario Greenhouse Vegetable Growers reliably grow cucumbers, peppers, and tomatoes through changing seasons by carefully managing the greenhouse environment.
They monitor and regulate temperature, humidity, light, and other growing conditions to consistently provide the conditions crops need to thrive.
Learn more: https://www.ogvg.com/how-we-grow

#OGVG #GreenhouseGoodness by @ongreenhouseveg

Cucumbers are a fresh and crunchy addition to any appetizer spread! 🥒💚
Ontario greenhouse cucumbers bring a refreshing crunch to party bites, making them perfect for entertaining. From Cucumber Tzatziki Popper Bites to Cucumber Dill Chicken Salad and Creamy Cucumber Bites, there are plenty of delicious ways to add cucumber goodness to your next gathering.
Looking for inspiration? Explore these ideas and more at https://www.ogvg.com/recipes

#OGVG #GreenhouseGoodness #OntarioGrown #GreenhouseCucumbers #CucumberRecipes #AppetizerIdeas #EasyEntertaining by @ongreenhouseveg

Hydroponic growing gives Ontario greenhouse growers greater control over how plants receive the water and nutrients they need. By delivering nutrients directly to the roots, growers can support healthy plant growth while making efficient use of water and growing space.

It’s one more way innovation helps Ontario greenhouse growers produce fresh vegetables efficiently. 💚
Learn more: https://www.ogvg.com/how-we-grow

#OGVG #GreenhouseGoodness #Hydroponics #GrowingInnovation by @ongreenhouseveg

Busy mornings call for a breakfast that’s ready when you are. 🍳🍅🫑
These High-Protein Breakfast Sandwiches bring together eggs, chicken sausage, cheddar, spinach, and Ontario greenhouse tomatoes and peppers, all tucked into a toasted English muffin.
The best part? Make a batch of six ahead of time for an easy grab-and-go breakfast throughout the week.
Save this recipe for your next meal-prep day! 💚
Get the recipe: https://www.ogvg.com/recipes/high-protein-breakfast-sandwich

#OGVG #GreenhouseGoodness #OntarioGrown #GreenhouseTomatoes #GreenhousePeppers #BreakfastIdeas #MealPrep #BreakfastSandwich by @ongreenhouseveg

You may be surprised to learn just how many cucumbers, peppers and tomatoes are grown each year in Ontario Greenhouses - it's enough to travel to the moon and BEYOND! This fun video was shared with colleagues, customers and produce stakeholders at the Global Produce & Floral Show in Florida this week. Enjoy!

@international-fresh-produce-association by @ongreenhouseveg

Happy Thanksgiving from Ontario’s greenhouse vegetable growers! 🍂🦃🍅🥒🫑
We’re grateful for the farmers, growers, and everyone across Ontario’s food system who helps bring fresh, locally grown food to our tables. From our extended greenhouse vegetable family to yours, we hope your holiday is filled with good food, great company, and plenty to be thankful for. 💚

#OGVG #GreenhouseGoodness #HappyThanksgiving #OntarioGrown #OntarioAgriculture #ThanksgivingDinner #OntarioFresh by @ongreenhouseveg

Make room for a little greenhouse goodness at your Thanksgiving table. 🍂 Add some fresh colour and flavour to your holiday spread with these recipes.
🥒Vegetable Salad with Cherry Tomatoes and Cucumber
🍅Cherry Tomato & Potato Galettes
🫑Stuffed Red Peppers with Walnuts and Herbs

And when Thanksgiving dinner is over, keep the goodness going! Greenhouse grown tomatoes, cucumbers, and peppers are perfect for leftover wraps, sandwiches, salads, and more.

#OGVG #GreenhouseGoodness #Thanksgiving #ThanksgivingIdeas #OntarioGrown #OntarioFresh #GreenhouseVegetables #ThanksgivingTable by @ongreenhouseveg