Instagram story viewer> @onix.athletic> Posts

ONIX Athletic

@onix.athletic

2.3K

followers

366

following

ONE SPACE. ALL MOVEMENTS
Strength & Conditioning | Heated Yoga | Pilates (Reformer)| Personal Training | Nutrition | HYROX Training Club

POSTS STORIES REELS TAGGED

We are excited to announce that we are now an official HYROX Training Club! 💪

As a Training Club we offer HYROX Training, host special HYROX Events, and have access to early bird HYROX Race tickets for you to secure sign-up 👀

Level up. Race strong. Join ONIX Elite. 🔥

DM for more info! taken in ONIX Athletic by @onix.athletic

67

16

7 months ago

ONE SPACE. ALL MOVEMENTS |
Find balance in your training with our Strength, Yoga, and Pilates programs. All designed to help you move, feel, and perform at your best.

Questions? Send us a DM—we’re happy to help.

#functionaltraining #yoga #Reformer #pilates #onixathletic taken in ONIX Athletic by @onix.athletic

53

2

3 months ago

1-year down! Time to celebrate. 🎉 🙌 Thank you to all our members who believed and supported us. We are super blessed to have you as you’re the reason this community is what it is. Hope to see y’all tonight!…IYKYK 🤫

#OneYearStrong #YearOne #AnniversaryCelebration #OneYearIn#FirstAnniversary taken in ONIX Athletic by @onix.athletic

188

79

a year ago

Little HYROX highlight reel with our ONIX Squad. Missing a few members here but just want to express how special this group is. The amount of hard work they put in to prep for this race was truly inspirational. They pushed beyond limits they didn’t think was possible which has improved their mental strength and confidence so much. It is rewarding to see the growth and we are grateful to be apart of their journey.

To see this community growing the way it has and seeing so many people come together, support one another, and build such genuine connections. This is truly what it is about. We had an amazing evening last night celebrating our HYROX experience and our wins together. We are forever blessed we get to do this 🙏

Cheers!

#ONIXCommunity #onixathletic #HYROX taken in ONIX Athletic by @onix.athletic

98

43

9 days ago

First HYROX in the books! 🙌 💪

Couldn’t be prouder of what we did out there. We didn’t hit the goal we set, but what an experience. Some emotional moments having our family and friends there. Such a blessing to overcome this challenge with them watching. A lot of tough moments but hearing the little and big cheers kept us moving. Glad they got to see how crazy we are lol.

Big shoutout to my guy @_clemente_sala ! He showed so much heart out there. Was great to vibe off his energy and keep pushing. A lot of challenging moments but grateful we got to do this together brother 🙏. Age is truly just a number for you. I can always count on you to step up when needed which you did during the race and after. Sticking around to support our other members racing throughout the weekend when I couldn’t (damn spectator tickets). You’re the 🐐!

Lastly want to thank our incredible ONIX community — to everyone who came to support us and to those who couldn’t make it but sent their blessings and encouragement before the race. It truly means everything ❤️

As much as I am glad that it is over - definitely motivated to run it back. Stay locked in 🔒

Big ONIX HYROX Reel coming soon!

#hyrox #onixathletic #hybridtraining #hyroxtoronto taken in Enercare Centre by @onix.athletic

233

59

14 days ago

And just like that… summer is already over. ☀️

We couldn’t be happier with the growth we’ve seen within our ONIX community this summer. A lot of hard work, commitment, and sleds lol. 🛷💪

It was amazing seeing so many new faces step outside their comfort zones to challenge themselves on the turf.

Cheers to back to school and another season of getting stronger together! 🥂📚

#onixathletic #ONIXCommunity #StrongerTogether #BackToSchool taken in ONIX Athletic by @onix.athletic

69

10

a month ago

Better movement starts with control.

#pilates #control #reformerfit #onixathletic taken in ONIX Athletic by @onix.athletic

42

2

2 months ago

I’m collaborating with @onix.athletic to bring you a Free Nutrition Seminar and 4 Week Challenge Information Session for anyone who is ready to stop spinning their wheels and start understanding their body!

We’ll be talking about hormones, metabolism, nutrition, energy, and the strategies that have helped so many women create real, lasting change without extreme dieting or endless cardio.

Whether you’re just beginning your journey or looking for the missing piece, I would love to meet you, answer your questions, and show you what’s possible.

✨Tuesday, July 7, 2026
✨Seminar starts at 7:00 PM (Q&A to follow)
📍ONIX Athletic — 12370 Keele St, Maple, ON

If you have questions about what to expect, join me LIVE for a Q&A on Thursday, July 2 at 12:00 PM EST. I’ll be walking you through the event, the 4 Week Challenge, and answering all of your questions before we get started.

This event is completely free, but spots are limited.

Reserve your spot by emailing bestofyou.office@gmail.com.

I can’t wait to see you there! 💕

#weightloss #womensweightloss #womensweightloss by @onix.athletic

22

0

4 months ago

✨Grateful to continue sharing these weekly classes at Onix Athletic. ✨

There is something special about moving, breathing, and growing together in such a beautiful space and community.

Thank you to everyone who continues to show up on the mat each week. 💛

Join me:

🧘‍♀️ Monday 7 PM – Heated Yin Yang (90 min)
🔥 Wednesday 7 PM – Heated Vinyasa (60 min)
💪 Friday 5 PM – Heated Mat Pilates (60 min)

Looking forward to practicing with you !

#yogawithadri #onixathletic #yogacommunity #heatedyoga #gratefulheart❤️ by @onix.athletic

94

10

4 months ago

Time to move.

#onixstrong #onixfit #sled #strength #onixathletic taken in ONIX Athletic by @onix.athletic

70

12

4 months ago

Mindful movement. 🧘✨
Recover and Reset — mind and body.

#onixyoga #yogastudio #yogi #recovery #mindfulmovement taken in ONIX Athletic by @onix.athletic

39

6

4 months ago

From “Just wanting to tone…” to crushing their first HYROX 😂 🙌. These ladies put in some serious work! Their dedication and drive to train for this event was truly inspiring to watch. A lot of grinding but they have developed so much confidence and strength. We are grateful they asked us to help them on this journey.

Lock in for Toronto 🔒

#hyrox #elite #momstrength #onixathletic #fitnesscommunity taken in ONIX Athletic by @onix.athletic

121

42

5 months ago