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OnPoint Fitness

@onpointfitherts

1.6K

followers

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following

🏋🏻‍♀️ Group Classes & PT
🫱🏽‍🫲🏾 Supportive Community
😊 Friendly Coaches
🔥 All Fitness Levels Welcome
🎟️ Free Trial Available
📍 Ware SG12 0HJ

POSTS STORIES REELS TAGGED

ONPOINT X FARM FITNESS 2025 #farmfitness #onpoint #community #teamwork taken in Farm Fitness by @onpointfitherts

42

7

a year ago

Kate opens up about her battle with mental health and how stepping into Onpoint changed her life.

From finding the courage to start, to completing fitness events she never thought possible—and now celebrating movement and strength with her family.

Kate’s story is a powerful reminder that progress is more than physical. It’s about showing up, growing, and finding joy again.

#OnpointJourney
#MentalHealth
#StrongerTogether
#FitnessForLife
#Family
#RealStories
#StrongWomen
#Community #Hertford #Ware taken in Onpoint Fitness Hertfordshire by @onpointfitherts

43

12

a year ago

🎥 TAKE A TOUR OF ONPOINT! 🏋️‍♂️🥊

Ever wondered what makes Onpoint different? Now’s your chance to see for yourself! Come check out our gym, meet the coaches, and see where the magic happens. Whether you’re into strength, kickboxing, or high-energy fitness, we’ve got the perfect space for you!

#OnpointFitness #Ware #Gym #GroupTraining #ExerciseClasses #Bootcamp #PersonalTraining #Ware #Hertford #Bengeo #ChapmoreEnd taken in Onpoint Fitness Hertfordshire by @onpointfitherts

26

4

2 years ago

Small steps. Big progress. 💪

You don’t have to be the strongest, fastest or fittest in the room. Just keep showing up, putting in the effort and enjoying the journey.

That’s what we’re all about at OnPoint Fitness. 🖤

#OnPointFitness #StrongerTogether #FitnessCommunity #Ware taken in Onpoint Fitness Hertfordshire by @onpointfitherts

18

2

3 days ago

MONDAY MOTIVATION

Progress isn’t about being perfect. It’s about being consistent, putting the work in and remembering why you started.

New week. Fresh opportunities. Let’s get after it!

ONPOINT FITNESS 💪

#MondayMotivation #OnPointFitness #ConsistencyIsKey #StrongerTogether #WareFitness taken in Onpoint Fitness Hertfordshire by @onpointfitherts

11

2

4 days ago

You don’t need a perfect week — just a consistent one. Book those sessions, get through the door and get the work done.

Team OnPoint ⚫️⚪️

#OnPointFitness #MondayMotivation #NewWeek #GetItDone taken in Onpoint Fitness Hertfordshire by @onpointfitherts

16

1

11 days ago

🏆 MEMBER OF THE MONTH – SEPTEMBER 🏆

This month’s winner is someone who basically just gets on with it.

Mum of two, school runs, works, busy life etc etc… all the potential excuses are there but she just makes training fit around everything.

Early mornings before the kids are up, runs all the time (usually crazy distances as well), trains pretty much every day or every other day and has been known to go out for a long run and then rock up to a class afterwards like that’s completely normal.

Absolute machine.

But probably the biggest reason for this one isn’t actually how fit she is.

She’s a really good example of using exercise for your head as much as your body.

Having that routine and consistency gives her a bit of clarity, keeps her ticking over and helps her deal with everything else that comes with a busy week.

And I think that’s something we can all take something from.

If you’ve ever partnered with her you’ll know you’re getting a decent session. Always brings good energy, encourages everyone around her and will happily train with anyone.

Her strength has come on massively as well which was probably one of her weaker areas when she started. Great in the boxing classes too and generally just a really good person to have around the gym.

She does however forget about 90% of what we tell her within about 30 seconds… so there is still work to do 😂

But seriously, she’s a great example of not trying to find time to train, but actually making time for it.

Very well deserved this month…

🏆 AMANDA CROUCH 🏆

#memberofthemonth #onpoint #hertford #ware taken in Onpoint Fitness Hertfordshire by @onpointfitherts

24

1

13 days ago

Don’t wait for motivation.
Just turn up. Put the work in. Keep moving forward.

Let’s have a big week, OnPoint. 👊🔥

#OnPointFitness #MondayMotivation #KeepShowingUp taken in Onpoint Fitness Hertfordshire by @onpointfitherts

19

4

a month ago

☀️ Sunday Hybrid with Josh 💪

Big effort from everyone this morning — strength, sweat and plenty of smiles! 🔥

Great session, great people, great way to start a Sunday.

OnPoint community doing what it does best 🖤🤍

#OnPointFitness #HybridTraining #SundaySession #TeamOnPoint taken in Onpoint Fitness Hertfordshire by @onpointfitherts

23

1

a month ago

🏆 MEMBER OF THE MONTH 🏆

August is never an easy month to stay consistent. Kids are off, holidays, routines are all over the place and there’s always an excuse not to train.

But despite all of that, she’s continued to turn up and put the work in.

Our newest Member of the Month is a mum of two, has been a keen CrossFitter in the past and travels all the way from Buntingford to come and train with us at OnPoint.

She’s also properly thrown herself into the OnPoint community, including coming along to the girls night out 🍾

And the results are starting to really show.

Not because she’s done anything crazy, but simply because she’s been CONSISTENT.

Hopefully a bit of inspiration for everyone going into September.

So a massive well done and very deserved Member of the Month goes to…

🥁🥁🥁

NICOLE! 👏🏆❤️ @nicole.watson91 taken in Onpoint Fitness Hertfordshire by @onpointfitherts

23

1

a month ago

Just look at the speed of Harrison!

Absolutely flying through Station 5!

If Harrison inspires your children to get involved, our children’s fitness race is open to everybody aged 9+ years.

A fantastic way for youngest to challenge themselves, have fun and see what they can do!

https://nuclearessex.com/nuclear-fit/nuclear-fit-rookies/

#childrensrace#fitnessracing #kidsrun #kidssports taken in Nuclear Fit by @onpointfitherts

49

4

a month ago

💪 TEEN STRENGTH – TUESDAYS 5PM

Got a teenager who wants to start going to the gym or get stronger?

Our Teen Strength Classes are for 13–16 year olds who want to learn how to train properly in a safe, positive environment.

🏋️ Learn correct lifting technique
💪 Build strength & fitness
🧠 Grow confidence in the gym
⚽ Great alongside other sports
👊 Coached by an experienced trainer
👥 Maximum 8 per class

No experience needed and no pressure to be the strongest or fittest.

Just good coaching, good habits and a safe place to learn.

📍 OnPoint Fitness, Ware
🗓 Tuesdays 5pm – Term Time
👥 Only 8 spaces available

Drop us a message if you’d like your teenager to get involved 👊 taken in Onpoint Fitness Hertfordshire by @onpointfitherts

7

1

a month ago