Instagram story viewer> @openmind.openbody> Posts

Indigo Empress

@openmind.openbody

78

followers

69

following

Light Worker🧘🏾‍♀️Mama👩🏾‍🍼Herbalist🪷
Heart based practice✨Herbal based offerings 🌻 Comprehensive Clinical Student @eclecticschoolofherbalmedicine

POSTS STORIES REELS TAGGED

Download All

Motherhood has been beyond my wildest dreams ✨…so many ups and downs, times I felt lost but I would never trade my growth from the battles I’ve overcome for my sun 🌞 …his sweet soul is truly gift from the Most High!

I would not have made it here had I not faced the difficulties of breastfeeding, the emotional overwhelm and the frustrations I faced from all the setbacks helped me expand in ways I had not imagined, but keeping my suns health at the forefront stayed my priority… I took the leap just around the time the baby formula shortage hit… I was lead to become deeply inspired despite feeling like I was crazy for making my own milk. I found myself desperately searching and praying for a holistic option to provide my sun with baby formula that would be nutritionally sufficient if I no longer nursed.

I spent many days, weeks, months researching and listening to the calling in my soul that this was the way to go. Now almost two years later my passion has intensified and I am so excited to offer this beautiful product to all mothers/parents who feel called to provide their babies with a healthier formula option. An alternative that you can comprehend, pronounce, and trust.

Mothers (Nature) Milk is such a blessing to me for I would never offer anything to your little one that I wouldn’t give to my own. All ingredients are from Mother Earth herself, no chemical processing. Our milk provides the nutrients necessary to give our children the healthy start they deserve for optimal brain & heart development.

As my business continues to grow I ask that you grow with me and so I open my line of communication to you for any questions you may have.

6/18/25 selling opportunities coming soon… stay tuned!!!

🌻👶🏾🍼 🙏🏾☺️🌻

Song art by Bertholet & Elior

#baby #babyformula #nutrition #healthylifestyle #healing #healthyfood #herbs #motherhood #mother #mothernature #healthybabyfood #healthybaby #newbusiness #parenting #blackownedbusiness #herbalmedicine #womanownedsmallbusiness #womenownedbusiness #sciencebasednutrition #holistichealth taken in Mother Nature by @openmind.openbody

3

16

3 years ago

Still smiling from such a beautiful day at the Self Care Festival. 🤍✨

I’m so grateful for the unique community of people I had the opportunity to meet — from the amazing vendors to every attendee who stopped by, supported my business, asked questions, shared energy, purchased a product, or simply showed love. It truly meant so much to me.

This is only the beginning. 🌱

I’m excited to share that I’ll be at the Dallas Farmers Market this October, continuing to grow, connect, and bring my herbal products and services directly to the community.

✨ Etsy shop coming soon
✨ More products coming
✨ More services coming
✨ More experiences, connections & growth ahead

Thank you for being part of this journey with me. 🤍

Open Mind Open Body is growing. And I’m just getting started. 🌿✨#energyhealing #holistichealing #herbalism #chakras #dallas taken in Dallas, Texas by @openmind.openbody

9

1

8 days ago

If you’re in the area Sunday, September 20th in Dallas, Texas, come see about me!!! 🥰✨

I’m so excited to be joining a host of amazing vendors at The Self Care Festival, showcasing an array of unique products and services centered around SELF CARE! 🌿✨

I’ll be bringing my line of herbal products, from my Crown Chakra Wash Set to my Sacral Chakra Yoni Steam, along with many other herbal blends I’m so overjoyed to have available for attendees. 🌿

I’ll also be offering Chakra Readings for those who feel called to my service. ❤️🧡💛💚💙💜🤍

@theselfcarefestival, thank you so much for the opportunity! I’m truly grateful to be a part of it, and I already know it’s going to be a beautiful time. ❤️

Come shop, connect, receive, and take some time for YOU. 🌿✨

#SelfCareFestival #DallasEvents #DallasSelfCare #Herbalist #ChakraHealing ChakraReading HerbalProducts HolisticWellness SelfCare DallasSmallBusiness taken in Dallas, Texas by @openmind.openbody

3

4

10 days ago

Here is the guided meditation for opening and balancing your throat chakra!! This was filmed during Mercury being in retrograde around early July, which is why it is referenced… not a coincidence Mercury is the planet of communication which governs the throat chakra so I think it was very timely and interesting.. I hope you and enjoy and it helps you 💙💙💙💙💙💙💙💙💙💙💙💙💙

YouTube link for the full video 💎
https://youtu.be/cD_rAA8Ctlo?is=caedbzG3lMAv-hrD

#energyhealing #chakra #meditation #chakras #chakrahealing by @openmind.openbody

6

2

a month ago

🗣️ 5th Chakra Full Length Video on YouTube including Sound Meditation and Relaxing Conversation on The Power of Expression Below.

https://youtu.be/cD_rAA8Ctlo?is=caedbzG3lMAv-hrD

💙💙💙💙💙

#mercury #energyhealing #soundmeditation #fearless #holistichealing taken in Dallas, Texas by @openmind.openbody

3

3

3 months ago

🦋When your thoughts feel foggy and your mood starts to dim… when doubts creeps in and it’s harder to feel gratitude. This spray helps clear the space and lighten up the energy field. Assisting in a sense of calm, clarity, and a gentle pep in your step.🦋

🌀”I am clear. I am aligned. I see truth.”🌀

#thirdeye #herbal #botanical #aura #chakras by @openmind.openbody

0

0

4 months ago

Theres a lot of heartless people on this planet with us.. and truly always have been.

But LOVE has a much stronger impact. When we truly learn the force of electromagnetic waves that pump from our bodies. We will truly change the world.

We are in a time of unprecedented change!

Who we love, what we fight for, what we stand for. what would we die for? Freedom? Family? This nation? This will all be tested.

What is the foundation of your heart built upon?

How we live by our heart is only one piece of the puzzle but to me it is one of the most important pieces.

Kindness is infectious. Discerning yet connected. I do little things out in the world that make me feel good to be kind to others and it’s beautiful to see when it’s reciprocated.

healthy boundaries = a chance for healthier relationships and better communities 💚💚💚

Yet there’s so many hurting, broken, cold hearts (that were maybe hurt by others) and so the story continues.

But the heart can HEAL!!!!!

The heart can carry with it deep shadow work, it’s a slow and steady process of becoming aware of how we care for ourselves and others with regard or not and make the necessary changes.

The Heart tells through action.

Eventually everything comes to the light.

Dream big. Laugh. Spread joy. Sort your heart out. Love yourself. Love others. however you are meant to because it WILL affect everyone that comes into contact with you.

Now is a time where we need more love than ever to balance out the negative. what ever brings YOU true child like joy DO IT.

Like Mr. Lamar said turn the tv off. create you’re own reality. spend your days creating and making LOVE happen for yourself and those you LOVE as much as you can.

Mother Nature has created all we need to live a bountiful life. she takes care of us so be grateful to her as well. 🤍

💚🌲🌿☘️💚🍃🌱#love #holistichealing #energyhealing #herbalism #naturelover #herb #earthelementhealing #heart #healthy #heartchakra #hearttouching #treeoflife #treelovers #characterdesign #chakrabalancing #chakras taken in Dallas, Texas by @openmind.openbody

3

2

9 months ago

Experience targeted skin nourishment with our Anahata Herbal Body Oil, a concentrated blend of botanically derived compounds engineered to deliver measurable hydration and support optimal skin function. Formulated with naturally occurring Vitamins A, C, E, and K, as well as essential minerals including calcium (Ca), magnesium (Mg), and iron (Fe), this oil helps reinforce the skin’s barrier, enhance cellular regeneration, and protect against environmental stressors.

Rich in chlorophyll, saponins, and phytoestrogens, the formula provides antioxidant activity, supports improved skin tone and texture, and assists in alleviating dry skin conditions. Its lightweight composition absorbs efficiently, promoting a smoother, more radiant complexion suitable for all skin types.

In addition to its dermal benefits, this blend is traditionally used to support energetic alignment, helping to open and balance the Heart Chakra—promoting emotional equilibrium, calm, and clarity.

DM for more details 💚🌲💚🌳💚🌴💚🌲

#heart #body #soul #herb #herbal #selfcare taken in Dallas, Texas by @openmind.openbody

5

6

10 months ago

Our Solar Plexus Chakra it is the balancing point of all seven chakras, it is absolutely vital that we learn how to balance this chakra for overall health and well-being. - HJE

The Solar Plexus is where I’m currently putting my focus 🧘🏾‍♀️, I’ve needed to awaken to my power, confidence, and affirm my ability to walk my path with empowerment.

I’ve been channeling the anger and frustration of not being where I wanted to be in life by taking action, thinking what CAN I DO?? I can be grateful for my life, I CAN learn how to be who I want to be.

When I need that extra push I sit in the sun 🌞, I do simple techniques to balance my Solar Plexus, I don’t compare my journey to anyone else because we are all unique and different in the most beautiful ways. I CAN appreciate who I am and my talents and do the same for you!!!

Goldenseal Root is a wonderful herb to add to our daily routine to clean our stomach for cleansing and get things moving the way it’s supposed to.

Please consult a physician if you are on any medication or pregnant/ nursing.

Use our Manipura oil for a digestive clean up or add the dry herb to your tea (recommended dose 1 tsp)

Some extra tips:

Solar plexus Chakra healing music (play when using this meditation or yoga, or while you lay in the sun - 20 mins is all you need 🌻💛⭐️

https://youtu.be/8s8R8vR53n4?si=TjoywUt7-FAPCz09

Solar Plexus Chakra Yoga from my fave Yogi 🧘🏾‍♀️

https://youtu.be/niRM2v9WEdo?si=b9T3gPqA-xXP7gJg

#energyhealing #holistichealing #herbalism #naturelover #treeoflife #earthelementhealing #stressreliefnaturally #stressreliefnaturally #sun #chakras #chakrahealing #chakra #manipura #solarenergy #solar #solarplexuschakra #yellow #herb #herbs #plants #plants #herbalmedicine #mudras #soundhealingmeditation taken in Texas by @openmind.openbody

3

2

a year ago

The Sacral Chakra (Svadhisthana) holds the complex layers of feelings that help us navigate our reality. It initiates and sustains bonds between ourselves and other people…

This process is and has been for me the most challenging and rewarding chakra to experience.. there is no limit for the depth we are required to go for any chakra it is all part of the journey to reawaken “self”.

The sacral chakra asks us to let go of the limitations and constrictions over the way we think about ourselves and others… to allow ourselves to flow like water and in turn allow others to do the same… basically this chakra links emotional reactions with emotional attachment.

We are seeing so much confusion. People lashing out in fear and anger resulting in the manipulation and control over others.. misunderstanding the truth and connection we all have to source.

If this is the space you’re in.. take a minute.. practice the breathing and meditation.. think about how you’re affected in this area..especially in this current social climate.

I could talk/write for days on this chakra and just know I’m am not above its lessons.. but at the root I wish to accept my flaws and work through them with grace so I can put something beautiful out into the world…and I applaud any who does the same. 🧡🧡🧡

Much love and peace ✌🏾

#chakras #meditation #peaceful #calm #freedom #friendshipgoals #cosmic #emotional #balance #creativity #breath #ground #grounding #herb #sound #soundhealing by @openmind.openbody

4

3

a year ago

Our first part of the series kicks off with the ROOT CHAKRA ❤️!!!

The Root chakra is the base of our physical existence, our material world… we tend to feel the weight of this chakra physically, mentally, and spiritually when our basic survival needs come into play.

This is when we see our primal instincts come in… we’ve all experienced a moment of lack or excess (greed, exertion of power over others); where it be money, shelter, food.. and so many struggle on various levels..

but the little we can control in our world is ourselves… and that’s HUGE… whether that be your belief and faith in the Creator and/or yourself, your talents, and skills we must strive to be better, always. And sometimes that means ridding ourselves of a lack mindset. Being joyful in every season of the journey.

When we’re dealing with stress it can have a major impact on our health physically and mentally and so much more… meditation is a great way to ease stress, but the focus on the root chakra can help to navigate you deeper on the tools you can develop to gain clarity and understanding on your path.

Spending time healing your root chakra can help you unlock some possible triggers for how you handle stress & uncertainty in your daily life and teach you that you are indeed resilient to handle whatever life throws at you.

I know life may seem overwhelming at times but please remember and KNOW;

“I am courageous. I am abundant. My needs are always met.”

You are worthy. You are wanted. YOU ARE DESERVING ✨✨✨

I wanted to link a helpful tip:

This is the Ashwagandha I took during my postpartum when I needed a little extra help balancing my hormones. I swear by it and still use it when needed. ❤️

https://a.co/d/4Zqlg9a

Our Root Chakra herbal bath is available; please send me a dm if you’re interested or email us: openbodyopenmind90@gmail.com
if you have any questions. We are here to support you on your journey. ✨☺️✨

Thank you again for tuning in and we will see you in the next video on the Sacral Chakra 🧡

#energyhealing #holistichealing #herbalism #naturelover #treelovers #treeoflife #chakras #meditation #healthylifestyle #healing taken in Texas by @openmind.openbody

3

3

a year ago

Family — I’m opening a sacred space for us to journey through the main seven energy centers, guided by mudra, mantra, and plant medicine.

❤️🧡💛💚💙💜🤍

This is more than meditation — it’s an activation, a cleansing of the weight we tend to carry, so we can move lighter, keep our energy high, love deeper, and walk more rooted in divine truth.

Each day, I’ll share a simple practice to help align your inner energy, and an herb to nourish that part of you — body, mind, and soul. This is for the seekers, the feelers, the ones finding their way to the divine knowledge the Creator put in YOU.

As a melanated woman with West Indian and African roots, I honor the wisdom of my ancestors and the energy practices that flow through my lineage. But In this meditation series, I will explore the chakra system from the Indian tradition using bija (seed) mantras— as a tool to connect more deeply to the highest version of ourselves.

I invite you to join me — to breathe, chant, and awaken the spirit within, while honoring the l and wisdom that shape us.

✨ Day 1 begins soon. Let’s walk this journey together.✨

❤️🧡💛💚💙💜🤍

#sacredselfcare #meditation #activate #chakrawisdom #herbalism #mantra #earthmedicine #grounded #energyhealing #plantwisdom #sound #soundhealing #frequency #holistichealing #naturelover #healingvibes #chakras #power #healingthroughherbs #colors #womenempowerment #energyhealing taken in Texas by @openmind.openbody

3

8

a year ago