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Open Sparring

@opensparring

474

posts

3.2K

followers

370

following

modern jiujitsu, technical striking.
Sydney's friendliest martial arts gym

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Superstar @1_jesswood 🔥Jiujitsu in the Sydney CBD! Come learn how to fold other friendly people 🥋 by @opensparring

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5 days ago

The best 🤩Muay Thai in the Sydney CBD! Come hang out🥊 @opensparring by @opensparring

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7 days ago

Sweeps with Coach @louis_shap 🔥🔥All levels Muay Thai in the Sydney CBD! Come play 🙃 by @opensparring

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12 days ago

@opensparring will be Closed next Monday 08/07 King's Birthday Public Holiday 🙃Goodbye Pat 👋 😭 by @opensparring

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2 months ago

ANZAC Long Weekend Hours*25th Saturday - Classes as per usual*27th Monday - Classes OFFEnjoy your long weekend ✌️ by @opensparring

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3 months ago

It is with great pleasure that I had the chance to promote @paulsmibert to his long overdue 2nd Degree Black Belt, after one of his classes at @opensparring today. Paul is as dedicated a Jiu Jitsu student as you will ever meet. Super technical, a sharp mind and passionate about Jiu Jitsu. Paul has dedicated his life to the art, and overcome so many challenges to become on the best instructors that I know!I always enjoy dropping in as a student for one of his classes when I can find the time. Thank you for the technical refinements with K Guard Leg attacks today mate, I look forward to both implementing them and teaching them to my boys! by @opensparring

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4 months ago

Grappling Industries highlightsHad 6 fights — won 5 by submission and 1 on points.First competition down under 🇦🇺Thanks to my team @opensparring and my coaches @ctacuri @jlymmaAnd a huge thanks to my home team @brentasharksbjj for introducing me to this wonderful sport ♥️🦈 by @opensparring

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4 months ago

Fight like a girl 🔥Muay Thai in the Sydney CBD/Town Hall. Come train with us @opensparring 🙃Beginners welcome!! by @opensparring

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5 months ago

Coaches @mdt_do & @jlymma got to show some technique @unsw Thank you for having us @jitsoc_unsw ! Come train with us! @opensparring Sydney CBD by @opensparring

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5 months ago

I remember after a few Muay Thai classes, I thought my coach probably has a really fun job. 10 years later, I have that knowing first hand 🍀Shout out @opensparring gang 💛#martialarts #kickboxing #muaythai #workout #gym by @opensparring

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5 months ago

Australia Day Open Mat! 9:30AM 😎Regular classes off for the day - Enjoy your long weekend! by @opensparring

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6 months ago

The greatest of all time. ขอบคุณครับ 🙏 @saenchaithailand @saenchaideenagym by @opensparring

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7 months ago