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ORA Method

@oramethod

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Your nervous system deserves this
NYC Acupuncture, Massage & Facials: NoHo + UES
Seen in @voguemagazine @harpersbazaarus @forbes
Shop the LED Gua Sha

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Welcome to The ORA Method. ✨

Every treatment at ORA, from acupuncture to facials and massage includes our signature method, designed to relax, restore and heal from the inside out.

✨Acupuncture
✨Massage
✨Facials
✨Red Light Therapy

Join us for a single session or make self-care a regular ritual with an ORA Method Membership. Memberships include exclusive perks and savings on additional services, so your wellness routine becomes even more rewarding.

Available at both our NoHo and Upper East Side locations. Link in bio to explore the details of each membership. taken in ORA by @oramethod

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4 months ago

Thoughtful design meets advanced technology.

Every detail of the ORA Method LED Gua Sha was intentionally crafted to deliver results: an immediate sculpting glow, with benefits that build over time.

Designed to optimize your time, without compromising your ritual.

Just 10 minutes a day to feel good from the inside out.

Shop the LED Gua Sha online and begin your new favorite ritual. 🤍 by @oramethod

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9 months ago

The ORA Treatment Focuses ☁️

Acupuncture can address so much more than you think. Explore our treatment focuses on our website to learn how it can support your well being.

Not sure if acupuncture is right for you? Reach out and let us know what you’re struggling with, we’re here to help.

Ready to experience acupuncture for yourself? Book a Introductory ORA Method session in NoHo or Upper East Side. by @oramethod

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a year ago

POV: you booked facial acupuncture instead of another facial. ✨

A treatment rooted in Traditional Chinese Medicine, facial acupuncture uses ultra-fine needles to stimulate targeted points across the face and body, helping support circulation while addressing skin from a whole-body perspective.

The result? Skin that looks refreshed, radiant and naturally lifted.

Consider this your sign to focus on your self-care at ORA Method. ✨ taken in ORA by @oramethod

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3 days ago

Acupuncture has been practiced for thousands of years. At ORA, we bring that tradition into a modern approach.

Using ultra-fine needles placed at specific points on the body, acupuncture works with the body’s natural systems to help restore balance and support concerns ranging from stress and sleep to digestion, pain, hormonal health and more.

But at ORA, acupuncture is only part of the experience.

The ORA Method®️ combines Acupuncture, Red Light Therapy and Meditation into one intentional treatment designed to support both the body and nervous system.

For those new to acupuncture, your first visit begins with a 65-minute Introductory Session, giving you dedicated time with your acupuncturist to discuss your health history, current concerns and wellness goals before beginning treatment.

Try The ORA Method®️ at the link in bio. taken in ORA by @oramethod

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5 days ago

From personal healing to creating a space for others. ✨

Our founder @kimsross was recently featured on @nbcnewyork, sharing the story behind ORA and how her own health journey led her to discover the power of acupuncture and ultimately build a modern wellness space rooted in the practice.

What began as a deeply personal experience has grown into a place where New Yorkers can slow down, reconnect and care for their well-being in the middle of the city that never sleeps.

We’re so grateful to NBC New York and @tvtracie for sharing Kim’s story and the inspiration behind ORA Method. taken in ORA by @oramethod

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10 days ago

Fall, through the lens of Traditional Chinese Medicine. 🍂

In TCM, seasonal shifts are an invitation to shift with them. Fall is associated with the Metal element and the Lungs + Large Intestine, encouraging us to slow down, turn inward and make space for what we need next.

Think warmer, grounding foods. More rest. Nourishing routines. Letting go of what no longer serves you. And supporting your body as the air becomes cooler + drier.

Consider this your guide to moving into the season with a little more intention.

Save for your fall reset. 🤎 taken in ORA by @oramethod

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13 days ago

Come with us for a first Red Light Therapy session at ORA ✨

A moment to slow down, settle in + experience the restorative benefits of light.

Our Medical Grade Red Light Therapy uses targeted red + near-infrared wavelengths to support circulation, recovery, skin health + overall well-being, all while offering a quiet moment to reset.

Consider this your sign to make a little more space for restoration in your routine. Book Red Light Therapy at both ORA locations. taken in ORA by @oramethod

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16 days ago

Your ear may be small, but in Traditional Chinese Medicine, it’s considered a map of the body.

Ear seeding draws on specific points traditionally associated with different systems and functions, from digestion and breathing to relaxation and nervous-system regulation.

The key? It’s not one-size-fits-all. Your practitioner selects points based on your individual needs, symptoms + treatment goals.

Swipe for a closer look at some of the most commonly used ear-seeding points + what they’re traditionally associated with. 👂✨

Ear seeding is a part of our acupuncture appointments at both locations or can be booked as a separate service. taken in ORA by @oramethod

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18 days ago

The rituals that bring you back to yourself are always worth making time for.

A quiet hour. A deeper breath. A moment to reconnect with your body and reset from everything asking for your attention.

Consider this your reminder to make space for whatever makes you feel like you again. ✨ taken in ORA by @oramethod

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25 days ago

When pain becomes part of your everyday, it’s easy to start treating it like your new normal. But chronic pain deserves attention, too.

Acupuncture has long been used to help manage persistent pain by stimulating specific points throughout the body, supporting circulation and the body’s natural pain-relieving response.

From lingering back and neck pain to headaches, joint discomfort and muscle tension, each ORA treatment is tailored to what your body needs that day.

Because feeling better shouldn’t just mean learning to live with the pain. taken in ORA by @oramethod

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19 days ago

Less puff, more sculpt. ✨ The LED Gua Sha Facial with @laviedevalentina

After experiencing visible de-puffing in under an hour with ORA’s LED Gua Sha Facial, the results spoke for themselves.

This 50-minute, needle-free facial uses the ORA Method FDA-approved Medical Grade LED Gua Sha to sculpt the jawline + cheekbones, reduce puffiness, smooth the appearance of fine lines and boost circulation for an instantly lifted, radiant complexion.

And you can bring the ritual home. The same ORA Method LED Gua Sha used in the treatment is available to make part of your own skincare routine.

In the treatment room or at home, discover a new way to Gua Sha. taken in ORA by @oramethod

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20 days ago