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Osteoathletix

@osteoathletix

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followers

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• Osteopath & Sporttherapeut
• Medizinisches Team Bundeskader @jujutsu_verband_deutschland
• BJJ Brown Belt @fightzoneberlin

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This weekend was a special one at the German National Championships 2026 @jujutsu_verband_deutschland in Erkelenz . After 10 years for being the National Coach of the a German National Team Men and U21 Male II was awarded the Golden Badge of Honor alongside to my colleague and friend @rado.mollenhauer as one of the highest awards in the Federation anyways for my work which unfortunately had to be ended due to burocracy… special thanks to the leading authority @jujutsu_leistungssport @roli_koehler , Uli Muchow , @paddyself , Markus Ridder and Tino Koch of the German Federation and@# @jusports_fightwear for all the trust and support in me , my colleagues all the athletes who cemented that way and stand by my side all the years.
It was an honor and a lot of fun to work with all you guys @christophermueller80 @bjj_wetzlar_est.2008 @rado.mollenhauer @frank.burczynski @steffenheckele @meinersjorn @chris_bazant , Andy Kuhl, @sonnemannmandy @markusgrimminger @berndbreuer13 , Dries Beier, @alexfriends19 @sport_praxisborgmann @joanchiro @bojboysenosteopath @raphi.development @muchow_tina @snoozecat187 just to name a few and all the athletes and persons of interest between all the years.
Mahalo a nui loa a hui hou.🙏🤙
If one door closes another will open … taken in Erkelenz by @osteoathletix

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4 months ago

What an amazing day in Queens University anatomy lab.
Luke had organised a morning studying anatomy in the lab, we had 20 participants arriving from all over including Sligo, Kildare, London and as far as Germany.
We were joined by our clinical staff Stephen, Rachael, Leah and moya.
We learnt and saw everything to do with the lower limb, looking at connections between muscles, fascia and bones.
A truly amazing morning of lesrning. With thanks to Dr Samantha Taylor, for use of the lab and her time.
As well as @hypermobilityhq for giving a lecture on h-EDS/HSD. And Luke for giving a lecture on fascial anatomy. by @osteoathletix

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5 months ago

Auf unser medizinisches Team ist Verlass. 💪🩺

Nicht nur auf internationaler Ebene gibt unser MED TEAM alles – auch national sorgen unsere Ärztinnen und Physiotherapeutinnen für optimale und gesunde Rahmenbedingungen.

Auch an diesem Wochenende sind sie bei den Deutschen Meisterschaften der Jugend in Gelsenkirchen im Einsatz und kümmern sich um unsere Athlet*innen. 🙌🇩🇪

Unterstützt wird unser medizinisches Team von unserem Kooperationspartner K-Active. 🤝
Wusstest du schon? Mit dem Code jujutsu10 erhältst du 10 % Rabatt auf deinen nächsten Einkauf. 🛍️🔥

#JuJitsu #djjvdm26 #MedTeam #KActive
#TeamBehindTheTeam taken in Griechenland by @osteoathletix

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5 months ago

🩺 Die stillen Begleiter im Hintergrund – und doch immer mittendrin.

Sie sind da, wenn Muskeln brennen, Gelenke schmerzen oder die Belastung an ihre Grenzen geht.
Sie beruhigen, hören zu, finden die richtigen Worte und geben neue Energie.
Sie leiden mit, fiebern mit und feiern jeden Erfolg genauso wie das Team selbst.

Unser medizinisches Team ist weit mehr als nur Unterstützung an der Matte – es ist ein unverzichtbarer Baustein für die Leistungsfähigkeit, Gesundheit und den Erfolg unserer Athlet*innen. 💪❤️

Danke für euren Einsatz, eure Ruhe in hektischen Momenten und eure unermüdliche Arbeit hinter den Kulissen. 🙏

Unterstützt wird unser medizinisches Team von unserem Kooperationspartner K-Active. 🤝
Wusstest du schon? Mit dem Code jujutsu10 erhältst du 10 % Rabatt auf deinen nächsten Einkauf. 🛍️

📸 @unterwasser.lichtfang.weimar

#TeamBehindTheTeam #MedicalTeam #JuJutsu #TeamGermany #EuropeanChampionships taken in Griechenland by @osteoathletix

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5 months ago

JJIF European championship 2026 🥈

Was für ein emotionales Chaos mal wieder…. Letztes Jahr auf Antibiotikum wegen einer Ohrenentzündung, dieses Jahr mit einem Endometriose Schub der so stark war wie ich ihn lang nicht mehr hatte. @bojboysenosteopath hatte den richtigen Riecher und hat mich nur 2 Tage vorher komplett schmerzfrei bekommen 🤯🤯 Ich befürchte sonst wär ich mental nicht richtig auf der Matte gestanden.

Aber wie krass das es nach letztem Jahr direkt wieder für ne Medaille gereicht hat, ich hab es mir gewünscht aber nicht dran geglaubt.

Ich weiß das ich noch unglaublich viel zu lernen habe und ich freue mich auf meinen weiteren Weg und alles was ich noch erleben darf.

Danke an alle die mich auffangen und Supporten. Ihr seid die besten 🫶🫶🫶

📸 @unterwasser.lichtfang.weimar by @osteoathletix

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7 months ago

by @osteoathletix

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7 months ago

by @osteoathletix

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7 months ago

Happy to be here 😂

But honestly… big thanks to @bojboysenosteopath for putting in the time and energy to fix all the little things my body complains about 😃 taken in Heraklion, Greece by @osteoathletix

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7 months ago

Release and Taping of the Pronator Teres.
Last camp before the world championships. Many thanks to @ktapeoriginal for supporting the medical team of the @jujutsu_verband_deutschland ! by @osteoathletix

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a year ago

I spent last weekend with the national team of Ju-Jutsu (DJJV) preparing for the upcoming world championships.
On the first day of the camp, the athlete presented with lower back pain and significant radiation into the leg. After initially releasing the muscles involved, I restored the relative movement between the two structures by flossing the nerve on one side and simultaneously restraining the adjacent muscles on the other. The nerve was stuck to the biceps femoris, could not move freely during the SLR test, was stressed, and caused pain to radiate further down the leg.
In addition, the nerve was treated relative to the Soleus and Piriformis.
All techniques used are ART protocols (Active Release Technique) specifically for lower extremities and nerves.
Immediately after the first treatment, the ROM could be extended by about 50° in the SLR before slight pain radiated.
After further release of the ventral hip, the lumbar pain was also gone and the hip had regained its full ROM. The following day, the symptoms returned in a milder form, but the full ROM remained. Further treatment reduced the radiating pain again.
In the best case scenario, treatment would be continued until the symptoms finally subsided. But now it’s back to Berlin. Tomorrow, another regular day at the practice begins.
I wish all athletes every success at the World Championships and good health! by @osteoathletix

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a year ago

🇧🇷Essa semana tive uma experiência que me fez pensar sobre o cuidado integral com a nossa vida.

Fiz uma sessão de fisioterapia com @bojboysenosteopath. O resultado? Alívio, bem-estar e gratidão, meu ombro finalmente melhorou. 🙏

Mas saí de lá pensando: quantas vezes cuidamos do corpo apenas quando ele dói, e esquecemos de nutrir também a mente e o espírito?

Somos um todo, e o equilíbrio verdadeiro vem quando aprendemos a cuidar de cada parte com o mesmo amor.

“Que o próprio Deus da paz os santifique completamente. Que todo o espírito, alma e corpo de vocês sejam preservados irrepreensíveis até a vinda de nosso Senhor Jesus Cristo.”

— 1 Tessalonicenses 5:23

Que possamos lembrar disso diariamente: cuidar de si também é um ato espiritual.

🇬🇧This week I had an experience that made me think about holistic care for our lives.

I had a physical therapy session with @bojboysenosteopath. The result? Relief, well-being, and gratitude; my shoulder finally got better. 🙏

But I left thinking: how often do we only care for our bodies when they hurt, forgetting to nourish our minds and spirits as well?

We are a whole, and true balance comes when we learn to care for each part with the same love.

“May the God of peace himself sanctify you completely. May your whole spirit, soul, and body be preserved blameless until the coming of our Lord Jesus Christ.”

—1 Thessalonians 5:23

May we remember this daily: caring for ourselves is also a spiritual act.

Obs: Não escolha por conveniência, escolha por confiança
Notes: Don’t choose for convenience, choose for trust taken in BJJ Fightzone Checkmat Berlin by @osteoathletix

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a year ago

#brownbelt promotion for my good friend @bojboysenosteopath 🟫🟫🟫⬛️🟫

Many years side-by-side. For many more to come.
🤜🤛 taken in BJJ Fightzone Checkmat Berlin by @osteoathletix

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a year ago