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@ostrich.running

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“Ode to the Ostrich”

I realize I have had a lot more followers recently that I am so grateful for.
I think this is a perfect time to show the journey to get here…and where it’s heading.
Grateful for each and everyone of you. Without you none of this is possible.

#running #introduction #ultrarunning #marathon #sober by @ostrich.running

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8 months ago

My go-to high-carb bottle for long runs.
For big days, I carry two of these—about 480 calories, 120g carbs, and 2600mg sodium (yeah…I sweat A LOT).

I’ll still mix in gels and solids, but this keeps things simple when I’m on my own. I use the @thefeed unflavored high-carb mix — not sponsored, just obsessed, especially at $20 a bag.

Tomorrow’s run is 3 hours 40 minutes, so I need close to 1000 calories.
This setup has been the most dialed-in combo for my body.

#UltraRunning #LongRunFuel #EnduranceNutrition #MarathonTraining #TrailRunningLife #RunStrong #FuelYourRun #HighCarbMix #SodiumReloaded #TheFeed #RunnerLife #DistanceRunner #TrainingDay #RunCommunity #CalorieCounting #CarbLoading #ElectrolytesMatter #MilesAndSmiles #RunScared #ForTheFlock by @ostrich.running

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10 months ago

Be sure to check out the latest collection of Ostrich Gear.
#runscared #ostrichrunning by @ostrich.running

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a year ago

We’re so back

It was hell being injured or sick for over a month but it’s already a distant memory and I’m happy as hell to be running healthy and pain free again

#marathontraining taken in Los Angeles, California by @ostrich.running

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16 hours ago

After three weeks, this is what it looks like. Pretty close at the top! by @ostrich.running

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a day ago

Updated leaderboard out now! Can’t believe we are already in week 3! by @ostrich.running

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7 days ago

Its already week 3 of the Sux Feet and Running challenge! Are you ready to RUN SCARED? Sign ups still available. Link in Bio, by @ostrich.running

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11 days ago

Ha! Hilarious run today. On my search for the week 1 artifacts I took a wrong turn and went bushwalking for a mile trying to find the trail. Still pumped out 7 miles at 52 mins…right in line with the runtime for the story. Chocolate factory, train tracks and a gold course - check! This was fun and thanks to all those who have posted. About 36 hours left for the week one challenge. Week two missions will he posted Sunday night - late! Big thanks to ma man Nick at @ostrich.running for taking the plunge on this one with the crew at RSM! It’s been a blast so far and we still have 5 great weeks left. Enjoy the weekend, get your posts in and there is still time to join the fun - link in bio! Later y’all! by @ostrich.running

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20 days ago

There’s a point in every race where motivation stops being enough.

The legs hurt.
The crowd disappears.
And that finish line still feels a long way away.

Now imagine hearing the voice of your wife. Your kids. Your best friend.
Exactly when you needed it.

Daniel Moores is the founder of Back My Run — a platform that lets the people in your life record messages before your race and then delivers those messages automatically at specific points along the course.

And the story behind why Daniel created it might be even more powerful than the technology itself.

We talked about running, grief, entrepreneurship, connection and an idea built around something runners understand better than almost anyone:

Sometimes you just need somebody to remind you why you started.

New Ostrich Running Podcast out now.

RUN SCARED. 🦩 by @ostrich.running

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21 days ago

I’m running scared from now until Halloween 😱🧟‍♂️👻 #SixFeetAndRunning Check out @runningscaredmedia and @ostrich.running for the virtual event details and free sign up! by @ostrich.running

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22 days ago

Had a blast with week one of @runningscaredmedia 6ft and Running event. Even better I got to do this run in a different location. The river and the green added to the spookiness. #sixfeetandrunning by @ostrich.running

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24 days ago

It has begun………. by @ostrich.running

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25 days ago