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![Affection.
'Shame’ [2011] directed by Steve McQueen.
Enjoy the watch!
#movierecommendation #filmrecomendation
#shame #stevemcqueen #filmofthemonth #mustsee
#michaelfassbender #careymulligan by @otiumsphere](https://s12.imginn.com/503084403_1040666764318357_6704162171555611259_n.jpg?t51.71878-15/503084403_1040666764318357_6704162171555611259_n.jpg?stp=dst-jpg_e35_s828x828_sh2.08_tt6&_nc_cat=110&ig_cache_key=MzI4NzE4Njc4NjkxOTU2MDQ4NA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjEwODAuc2RyLnZpZGVvX2RlZmF1bHRfY292ZXJfZnJhbWUuQzMifQ%3D%3D&_nc_ohc=EmOtFx9Sb4gQ7kNvwFNdFIi&_nc_oc=Adp_UFA5JVLCRrPYVdv0FMldswBY2BrWFGRcVYNR8epH9YethmNc0MRww5w3r1A176GLg-CDUKUjT_8I5uuZK0Sl&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQPmfHkWfOasIN9tEWWR8pW4MR3ZKFG7cxeWYPdSgyJCzQ&oe=6AD5D270)
8
0
3 years ago
Download ![Anna Lembke on the abundance of pleasure.
‘Dopamine Nation: Finding Balance in the Age of Indulgence’ by Anna Lembke [2021].
Enjoy the read!
#bookofthemonth #bookreads #theotiumread #bookrecommendations #peaceofmind #selfhelp #perspectiveshift #selffullness #lifepurpose #dopamine #dopaminenation #annalembke #balance #discipline #habits by @otiumsphere](https://s12.imginn.com/419859175_342141741917107_8293188137721572764_n.jpg?t39.30808-6/419859175_342141741917107_8293188137721572764_n.jpg?stp=dst-jpg_e35_s828x828_tt6&_nc_cat=105&ig_cache_key=MzI4NjQ2MjE0MDcwNzI0OTMyOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=3YlLIbi2mpUQ7kNvwGiExSz&_nc_oc=AdpfhBXo7w8d7SUusMP2n-VFjowleJPlclvDEa1pGh7ig9QHgrlELJ9kbFOuBbxWnuZExqRhuM5iwLU5Lq4ysZ4b&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQOT25QPrUO_43R46gL-MQodlTd_IpQeRj67LJSHtqJYBg&oe=6AD5E567)
9
0
3 years ago
Download ![Anna Lembke on pain and distraction.
‘Dopamine Nation: Finding Balance in the Age of Indulgence’ by Anna Lembke [2021].
Enjoy the read!
#bookofthemonth #bookreads #theotiumread #bookrecommendations #peaceofmind #selfhelp #perspectiveshift #selffullness #lifepurpose #dopamine #dopaminenation #annalembke #balance #discipline #habits by @otiumsphere](https://s12.imginn.com/419973126_342139501917331_6293024710004105831_n.jpg?t39.30808-6/419973126_342139501917331_6293024710004105831_n.jpg?stp=dst-jpg_e35_s828x828_tt6&_nc_cat=101&ig_cache_key=MzI4NDI4NzYxMzYxMTQyMzQ2Mg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=LK4uz51Xm7AQ7kNvwF7f3_x&_nc_oc=AdrzDTZqXYP4iuDwzo71fi6vexcjJ_4CrfD_gBs1tnr_k5DkrbySfDGBgYdch8vsS69mh6drHofJBotka_WLOvRA&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQMB6LXdNCko-rWrNfb3Q2AC96KboZ51ShOLTB5Sjy5TxQ&oe=6AD5C1AA)
7
0
3 years ago
Download ![Pathos.
'Shame’ [2011] directed by Steve McQueen.
Enjoy the watch!
#movierecommendation #filmrecomendation
#shame #stevemcqueen #filmofthemonth #mustsee
#michaelfassbender #careymulligan by @otiumsphere](https://s12.imginn.com/502491558_1377497226886283_1596260677426194832_n.jpg?t51.71878-15/502491558_1377497226886283_1596260677426194832_n.jpg?stp=dst-jpg_e35_s828x828_sh2.08_tt6&_nc_cat=107&ig_cache_key=MzI4MzU2MzI0NjE0NTI4MDk3MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjEwODAuc2RyLnZpZGVvX2RlZmF1bHRfY292ZXJfZnJhbWUuQzMifQ%3D%3D&_nc_ohc=w_uHMjrQQxEQ7kNvwHbKXHn&_nc_oc=AdqcAs7xOTcEqw5Of70oM9ESngl2kd-I8Iu-wuAwhEoDcXDevH30bQaRYuec1UbXR08ENbA8GdWJtQcYpAI8M9ow&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQOTUXgVaF_Q7YU_-_jTImZbU_gAeNqkjp9wfsw_1Gj8gA&oe=6AD5F719)
5
0
3 years ago
Download ![Anna Lembke on addiction.
‘Dopamine Nation: Finding Balance in the Age of Indulgence’ by Anna Lembke [2021].
Enjoy the read!
#bookofthemonth #bookreads #theotiumread #bookrecommendations #peaceofmind #selfhelp #perspectiveshift #selffullness #lifepurpose #dopamine #dopaminenation #annalembke #balance #discipline #habits by @otiumsphere](https://s12.imginn.com/420130711_342137471917534_8172420316743652428_n.jpg?t39.30808-6/420130711_342137471917534_8172420316743652428_n.jpg?stp=dst-jpg_e35_s828x828_tt6&_nc_cat=108&ig_cache_key=MzI4MjExMzM0ODc4MDQ4MjA4MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=hg0mJwlkjKMQ7kNvwEBgKf9&_nc_oc=AdqSMYmBU8W-upqi2tdOdJj9kVKaZjvvykFZCkYnuQ8NRaSLNBWN1m1VEtoEQS9atR1v9Mfo6lxww0jnZuXqvzBj&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQN0105F3iMr_n0MinhgMiX1v_QXFUUDwH6lQmL0ao9NNA&oe=6AD5E1F5)
5
0
3 years ago
Download ![Contact.
'Shame’ [2011] directed by Steve McQueen.
Enjoy the watch!
#movierecommendation #filmrecomendation
#shame #stevemcqueen #filmofthemonth #mustsee
#michaelfassbender #careymulligan by @otiumsphere](https://s12.imginn.com/503046470_3744921852479328_5333233713742787991_n.jpg?t51.71878-15/503046470_3744921852479328_5333233713742787991_n.jpg?stp=dst-jpg_e35_s828x828_sh2.08_tt6&_nc_cat=108&ig_cache_key=MzI3OTI0NDk0MzM5NDU4NDU0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjEwODAuc2RyLnZpZGVvX2RlZmF1bHRfY292ZXJfZnJhbWUuQzMifQ%3D%3D&_nc_ohc=HN3T2-FOFxAQ7kNvwGe9i-x&_nc_oc=AdqooQcqrnDRd07nXTwhsIn7v87Zz8r6r-2pCw3UcVWjBsw3biTHw8XbEzcsx17cGF1ojs5O_eSqBb3VJinOnXVj&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQPy0Nq9fj73xRnCMs_YP-ey9HyYS4uPHovSrHKSoBjmhw&oe=6AD5E6F3)
10
1
3 years ago
Download ![Why we chose our film for the month:
'Shame’ [2011] directed by Steve McQueen.
Enjoy the watch!
#movierecommendation #filmrecomendation
#shame #stevemcqueen #filmofthemonth #mustsee
#michaelfassbender #careymulligan by @otiumsphere](https://s12.imginn.com/418159873_338163768981571_7515214545852546033_n.jpg?t39.30808-6/418159873_338163768981571_7515214545852546033_n.jpg?stp=dst-jpg_e35_s828x828_tt6&_nc_cat=108&ig_cache_key=MzI3ODQ4OTQwNzYxNDM2OTk2NQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=WfPHBIO4BQYQ7kNvwHG_Nbi&_nc_oc=Adot56d-Gagl0Apq45SXYy9l68umRUxlHiCRruqJQ-Ldq54mPthox_oYBFRWvBPZ88we0xxhRZeJvCQDB5zmZjje&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQMYPsYwq04lsmHdlCHYB3SdFoB1lfIuweWW2Za4_tQr9w&oe=6AD5DC94)
3
0
3 years ago
Download ![Film summary of our title for the month:
'Shame’ [2011] directed by Steve McQueen.
Enjoy the watch!
#movierecommendation #filmrecomendation
#shame #stevemcqueen #filmofthemonth #mustsee
#michaelfassbender #careymulligan by @otiumsphere](https://s12.imginn.com/418439839_338163338981614_637487621782540075_n.jpg?t39.30808-6/418439839_338163338981614_637487621782540075_n.jpg?stp=dst-jpg_e35_s828x828_tt6&_nc_cat=105&ig_cache_key=MzI3Nzc2NDc2NzE4OTc0MTYyOA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=8j3fDFtSNSoQ7kNvwHDgnnN&_nc_oc=Ado1q66Ea3q6hWpZHoZV4EI407EhGS84qLuqX2ss6ntJxi6WNk-gDD0BQ7RVDVlA35C2KgJxp9KZO8HdIOWmCU6K&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQM2pUbsH3VxVD1vODvOyQa3sE1xfPGr18xKtoXWWIrPKA&oe=6AD5C8CA)
7
0
3 years ago
Download 
6
0
3 years ago
Download ![Why we chose our book for the month:
‘Dopamine Nation: Finding Balance in the Age of Indulgence’ by Anna Lembke [2021].
Enjoy the read!
#bookofthemonth #bookreads #theotiumread #bookrecommendations #peaceofmind #selfhelp #perspectiveshift #selffullness #lifepurpose #dopamine #dopaminenation #annalembke #balance #discipline #habits by @otiumsphere](https://s12.imginn.com/411626324_325677333563548_779681995294285972_n.jpg?t39.30808-6/411626324_325677333563548_779681995294285972_n.jpg?stp=dst-jpg_e35_s828x828_tt6&_nc_cat=102&ig_cache_key=MzI2MjU3NDYxODkwNjc1ODY0Mw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=-0gvB8urVYgQ7kNvwE-FzuQ&_nc_oc=AdrUxbzNIo95fRWR4-Gv1_KOk2K_Ct2dn0YX5Rr8BLx291ZRDTxK_hLhfAhECOC5TAnuD6BCd_KfTyz9ZSBy3dI9&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQOXE43VVcDUcWkv3QQYm5vZTFHWzAlLdEfGWrPeyK1hYw&oe=6AD5F376)
4
0
3 years ago
Download ![Book summary for our book of the month:
‘Dopamine Nation: Finding Balance in the Age of Indulgence’ by Anna Lembke [2021].
Enjoy the read!
#bookofthemonth #bookreads #theotiumread #bookrecommendations #peaceofmind #selfhelp #perspectiveshift #selffullness #lifepurpose #dopamine #dopaminenation #annalembke #balance #discipline #habits by @otiumsphere](https://s12.imginn.com/411608316_325676770230271_6240981369284518915_n.jpg?t39.30808-6/411608316_325676770230271_6240981369284518915_n.jpg?stp=dst-jpg_e35_s828x828_tt6&_nc_cat=107&ig_cache_key=MzI2MTg0OTk1OTI4MzgzMTc4NA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=RRRsYfD9TygQ7kNvwFA2dp8&_nc_oc=AdoHvEib1T33EITq41bljX0YSILXUBBuzw49wplVFPdo825O7wMCn4PXPv1I7TLaH7jyjVSoUptNMe6vMucRTtJm&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQMCxbXsLlhEn2i2DyLny86XgRzypTslCLo08rp1DIXMfg&oe=6AD5C529)
6
0
3 years ago
Download ![Introducing our book for the month:
‘Dopamine Nation: Finding Balance in the Age of Indulgence’ by Anna Lembke [2021].
Enjoy the read!
#bookofthemonth #bookreads #theotiumread #bookrecommendations #peaceofmind #selfhelp #perspectiveshift #selffullness #lifepurpose #dopamine #dopaminenation #annalembke #balance #discipline #habits by @otiumsphere](https://s12.imginn.com/411612926_325672463564035_7227037767038779656_n.jpg?t39.30808-6/411612926_325672463564035_7227037767038779656_n.jpg?stp=dst-jpg_e35_s828x828_tt6&_nc_cat=108&ig_cache_key=MzI2MTEyNTI0MDg3ODk0Nzc0MA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=Nk2zEywAJm0Q7kNvwGj0pP8&_nc_oc=AdovnxFsYPj1Uajnt0j4gunyVk4XcRDneHPyE1qybEQVsoaaZjeGKBta4eAeAGus5WHodF3vJTyn3g2m74yPHOXv&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_gid=-5-leoePSrCyTVtGg-6DYg&_nc_ss=7a22e&oh=00_AQNXbLS7WAzd9gvO6zDWzUwzaCkuuT4UkG87izz6OAmdtA&oe=6AD5CF55)
11
0
3 years ago
Download 
