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Let’s patch up your relationship with period pain.
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We bust many menstrual myths on this episode of The @drbrightenshow Comment 👉🏽 HUMMINGWAY 👈🏽for the full episode where I’m joined by @ashleygreene and @livkhoury from @ourhummingway 

We get into
✅ PMDD & PMS fixes 
✅ How hormones affect neurodivergent brains
✅ Why the pill isn’t always the best treatment for period problems 
✅ How to end period pain naturally 
And more!

Comment HUMMINGWAY for the full episode by @ourhummingway
315
a year ago
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⏰ GIVEAWAY ⏰ CLOSED 

For Women’s Month, @perelelhealth , @ourhummingway, @besoundbreast , @saaltco and @evvy are coming together to support women’s health through every phase. 

✨Total value: $1,100+

@ourhummingway Cycle Soother six-month subscription ($175)

@besoundbreast Breast imaging scan gift card ($349)

@perelelhealth Hormone Balance Vitamins + Protein Powder Duo two-month subscription ($200)

@saaltco Saalt Cup, Saalt Steamer + 4 Saalt Underwear ($215)

@evvy Vaginal Microbiome Test + Women’s Complete Probiotic ($214)

🫶HOW TO ENTER
1. Follow @ourhummingway , @saaltco , @perelelhealth, @besoundbreast , @evvy 
2. Like this post
3.Tag a friend in the comments
 (Each comment =  entry)

GIVEAWAY DETAILS
• Opens March 12 at 9AM PST
• Closes March 14 at 9AM PST (48 hours only)
• One winner will be randomly selected and announced March 15th
• Open to U.S. residents only
• Must be 18+ to enter

This giveaway is not sponsored or administered by Instagram.
BeSound scans are currently available in Los Angeles. You can also join the waitlist for upcoming cities including New York, Dallas, Austin, San Francisco, Seattle, Boston, and Miami. by @ourhummingway
589
7 months ago
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It’s crazy to me how much I learn about my body from other women on the internet or my own research and rarely a doctor. 

Here’s a post where I try to figure out if I have #pmdd or a #histamineintolerance by @ourhummingway
8
5 months ago
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“i’m luteal. do not disturb.”

not every phase is meant for performing.

some are for softer mornings, canceled plans, protecting your energy, crying for no reason, needing more rest, wanting to disappear a little.

women are expected to function the same every day of the month. our bodies say otherwise.

from our night with women who get it ♡ taken in Parsley Health by @ourhummingway
14
6 months ago
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We grew up thinking this was just part of being a woman

the pain
the mood shifts
the feeling that something isn’t right

But when you actually look at the data
it starts to make sense why

Women’s health has been under-researched, underfunded, and overlooked

So we stopped waiting for better solutions
and started building them. #cyclesoother #womenshealth #painrelief 

sources:
https://orwh.od.nih.gov/toolkit/recruitment/history

https://pmc.ncbi.nlm.nih.gov/articles/PMC11625652/

https://www.mckinsey.com/mhi/our-insights/closing-the-womens-health-gap-a-1-trillion-dollar-opportunity-to-improve-lives-and-economies

https://pmc.ncbi.nlm.nih.gov/articles/PMC3033889/

https://perelelhealth.com/blogs/news/womens-health-research-gap by @ourhummingway
14
6 months ago
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Endometriosis is one of the most painful conditions in the world! 

It affects 1 in 10 women.
It takes 7–10 years to diagnose.
It can be found on organs all over the body.

This is not “just a bad period.”
And a lot of us are tired of being told
“just go on birth control.”

We made the Cycle Soother for people who deal with severe, recurring pain. 
Not as a cure. Not as a miracle.
Just as something that might actually help.

Hearing that it’s made a difference for so many of you means everything.

March is #endometriosisawarenessmonth Month.
We see you.

#endowarrior #hummingway #cyclesootherpatch #periodpain by @ourhummingway
4
7 months ago
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Tired of taking pills for period pain ? 95% of women who tried Cycle Soother reported relief from period pain.
There’s another way to support your cycle. 

Link in bio for first cycle free 🫶 by @ourhummingway
2
8 months ago
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We co-hosted a women’s health night and it reminded me why we started Hummingway in the first place.

access to information. access to our bodies. more body literacy and more options ( actually made by women) 

thank you @besoundbreast and @thecycledrink and every woman who showed up 💗 by @ourhummingway
7
8 months ago
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a product that actually targets the ROOT CAUSE of women’s pain?! unheard of until me and @ashleygreene made it and it’s helping thousands of women. 

Have you tried the Cycle Soother patch yet ? by @ourhummingway
9
9 months ago
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Because lying on the floor shouldn’t be the only way to deal with cramps. 

Try the Cycle Soother for gentle, fast-acting period pain relief. Your first cycle is free. 💕 by @ourhummingway
2
10 months ago
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We’re bringing back Women Crush Wednesday with  @charlieannmax , founder of @thefudeexperience , an immersive dining experience that invites connection, presence, and expression through intentional gathering and food.

Thank you, Charlie, for collaborating with us on Cycles of Care and for always creating space for Hummingway and our community. Love you! by @ourhummingway
4
10 months ago
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You asked, we listened. 🌙

This Sunday, we’re joining Füdē in Los Angeles for Cycles of Care, an intimate dinner exploring the rhythms of the body and the intelligence of the menstrual cycle.

In collaboration with @herbal__md , we’ll move through ritual, conversation, and a multi-course, plant-based dinner designed by @charlieannmax to honor the body’s natural cycles.

We’ll also be sharing Cycle Soother patches for pain and @saaltco underwear, tools of care to bring home with you.

A few spots remain @thefudeexperience 🫶 by @ourhummingway
7
a year ago
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