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Out Here Yoga

@outhereyoga

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🧘 Heated Yoga Classes
📍 Steamboat Springs and Online
👉Visitor Special “A Week Out Here” $65
✈️ Adventures: @livealiveadventures

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INTRODUCING: 40 DAYS EXPRESSION

Bring an idea to life in this one-of-a-kind 40 Days designed for you to activate your creative energy and express yourself in the world in a new way.

40 Days is our signature yoga program that challenges you to get on your mat 4 times a week, meditate 4 times a week, and grow your off-the-mat practice, using yoga philosophy, self-leadership tools, and a supportive community to transform your life.

40 Days Expression is an exploration of the chakra system, a network of internal energy centers that, when balanced, help you achieve your fullest expression. Together, we’ll explore how the energy centers work together and how to heal and activate each one as you ultimately bring a new idea you have to fruition. 40 Days Expression isn’t just a yoga challenge; it’s an opportunity to finally create something you’ve been wanting to create, while gaining invaluable insights about yourself along the way.

We begin October 12th! taken in Out Here Yoga by @outhereyoga

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Check out our fall schedule! taken in Out Here Yoga by @outhereyoga

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We know that a little accountability can go a long way!

That’s why we keep track of two of the program requirements weekly:

* Your completion of 4 yoga classes per week with us, in-studio or virtually

* Your attendance at 1 group meeting per week*

(The meditation requirement is not tracked, and we trust you to fulfill this in a way that works for you.)

*YES, you can watch a recording of the weekly meeting to fulfill this requirement. While we know it may be more convenient to do this every week, we highly recommend attending meetings live whenever possible to get the most out of the content and connect with your 40 Days community. taken in Out Here Yoga by @outhereyoga

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18 days ago

40 Days: Expression 🎨 Week 1 Day 1 off to a strong start!

@laurarust led the first meeting of the program for our amazing group of yogis! 1 day down, 39 to go!

Keep it simple - plan when you will get on your mat, meditate and get to a group meeting this week 💥 taken in Out Here Yoga by @outhereyoga

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6 days ago

Join us October 12th. Link in bio to learn more. taken in Out Here Yoga by @outhereyoga

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9 days ago

Meet the 40 Days Expression Team!

We begin October 12th! taken in Out Here Yoga by @outhereyoga

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9 days ago

Hear from former 40 days participants Kyra, Perrie and Marni about the impact the program had on their life.

Join us for 40 days expression. We begin October 12th. taken in Out Here Yoga by @outhereyoga

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9 days ago

More “Yeeessss” please! Thank you.

🇮🇹 Puglia, Italy. 2027
🇳🇴 Lofoten, Norway. 2027
🇮🇩 Bali, Indonesia. 2027

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LIVE ALIVE Adventures offers adventure yoga retreats, yoga and surf retreats, leadership retreats, and wellness travel experiences in incredible destinations around the world. Our small-group adventure retreats combine yoga, outdoor adventure, wellness, cultural experiences, and personal growth, creating meaningful travel experiences for curious, active travelers. Explore, move, connect, and discover the world with us. Your next adventure starts here by @outhereyoga

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On this adventure retreat, you will practice yoga, meditate, hike alpine trails, kayak glacier-fed waters, share nourishing meals, and so much more. Our promise to you is that you will leave feeling revitalized, empowered, and more connected than ever to yourself, to nature, and to the power of community.

🇳🇴 Lofoten, Norway
🗓️ July 11-17, 2027
⛰️ Hiking, Sauna, Yoga

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LIVE ALIVE Adventures offers adventure yoga retreats, yoga and surf retreats, leadership retreats, and wellness travel experiences in incredible destinations around the world. Our small-group adventure retreats combine yoga, outdoor adventure, wellness, cultural experiences, and personal growth, creating meaningful travel experiences for curious, active travelers. Explore, move, connect, and discover the world with us. Your next adventure starts here by @outhereyoga

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13 days ago

Perfectly acceptable responses for work if you need 😉 taken in Out Here Yoga by @outhereyoga

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17 days ago

Hear from Laura on the inspiration behind this 40 Days Theme:

“This past May, I had the privilege of co-leading a yoga retreat in Peru with Live Alive Adventures. I’ve led over a dozen retreats around the world, and I can honestly say this was the most transformational retreat I’ve been a part of. Two things altered the course of my life: the country’s culture and the teachings of the retreat center owner, Fernando.

One day, while we were at the ancient “Moray” site in The Sacred Valley, Fernando gave a talk about the relationship between the Chakras, our bodies’ energy centers, and the natural elements that we were surrounded by in this sacred location. He also shared how we can use the power of the chakras and their natural elements to bring an idea to fruition.

This way of seeing the process of bringing an idea to fruition resonated so deeply with me. All of my leadership training, all of my yoga training - it all came together in this very simple and very profound explanation. Fast forward to a couple of months ago - I just knew that I needed to bring this talk to life for our community in a 40 Days program.” taken in Out Here Yoga by @outhereyoga

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