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Elite development. Proven separation.
Full-circle performance systems
Athletes + Adult Training
Youth| HS | College | Pro | NFL Draft Prep
POSTS STORIES REELS TAGGED
EXPERTISE. DEVELOPMENT. TRUST.
50+ Years of Combined Coaching Experience
2027 NFL Draft Prep Coaches

#nationalcoachesday #draftblueprint #nfl #combinetraining #draftprep taken in SKY Development Athletics by @outtrain_fp
7
13 days ago
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THE TEAM BEHIND THE BLUEPRINT

Experience. Expertise. One individualized approach to NFL Draft preparation.

A complete team built to prepare each athlete for the biggest opportunity of their career.

Meet the team.

#draftprep #nfl #combine #2027 #theblueprint by @outtrain_fp
3
a month ago
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ON THE CLOCK. 

2027 NFL DRAFT PREP 

📍Pittsburgh, PA

Hosted by @skydevelopment_athletics 

Coming soon. 

#NFLDraftPrep #NFLDraft2027 #pittsburghpa by @outtrain_fp
7
2 months ago
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Everything but pumpkin spice by @outtrain_fp
0
11 hours ago
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She’s starting to realize that Saturdays are for the boys until further notice. 

#collegefootball #daddysgirl #saturdaysarefortheboys #collegegameday #secondchild by @outtrain_fp
0
2 days ago
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@d1_jai @22isaproblem don’t just talk about it. They be about it.

Offseason to in-season, the work stays consistent. Distance is no excuse. It shows under the lights.

#inthatmode #inseasonmatters #highschoolfootball #statement #maryland by @outtrain_fp
3
3 days ago
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20.9 MPH . Showing speed is a separator for any position. 

#meac #qb #speed #inseasontraining #playerofweek by @outtrain_fp
0
5 days ago
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Before sunrise. After sunset. Same hunger. Same grind.

The work always gets rewarded. 🔥💪

This just the beginning for these two . . . 
@daulton_mccabe @yoboieric_0 

#settingthestandard #inseasontraining #offsznseparation #football #notdoneyet by @outtrain_fp
0
6 days ago
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Big nights on the field. Consistent work behind the scenes.

The boys of fall keep showing up for both.

#inseasonmatters #separationszn #football #highschool by @outtrain_fp
0
7 days ago
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UNCONTAINABLE.

Jayden Sauray — 292 rushing yards with touchdown runs of 94, 94 and 42 yards.

Speed will always separate. Consistency is how you keep building it.

All summer. Twice a week during the season. The commitment never changed, and the work showed.

Take notes of these stats for a QB, you won’t see them much 👀 

#speed #qb #separationszn #collegefootball #delstate taken in Delaware State University by @outtrain_fp
8
8 days ago
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2,240 days since it all began. Blessed for every one of them and grateful to be part of so many athletes’ stories.

Five of the biggest lessons I’ve learned about coaching along the way:

1. Relationships come first.
 Know the person behind the athlete. The trust you build and the care you show reach far beyond the results.
2. Turn setbacks into growth.
 Be there when things don’t go right. Help athletes understand what happened, make adjustments, and move forward with confidence.
3. Build independent athletes.
 Whether you have an offseason or a few sessions together, give athletes the understanding and tools to keep progressing on their own.
4. Environment over everything.
 Bring energy, coach the details, and celebrate progress. Create a place where athletes support each other and know your belief in them never runs dry.
5. Keep it simple.
 Be consistent. Be intentional. Give one clear cue at a time. Progress comes from doing the right things well, over and over.

Still learning. Still grateful. Still committed to every athlete who trusts me with their development.

#theOT #years #bestisyettocome by @outtrain_fp
3
11 days ago
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🚨THE COMPLETE PLAYER SHOWCASE
College Baseball Prep

📍Prince George’s Community College Baseball Field | Largo, MD
🗓️ Sunday, November 15

A college prep experience built to help players assess their performance, sharpen their skills, and identify what to develop next.

Outtrain Performance joins former Division I players and coaches to bring position-specific baseball instruction, speed development, and performance testing together in one setting.

| ALL POSITIONS WELCOME | ‘27, ‘28, ‘29, ‘30 Graduates 

WHAT THE DAY LOOKS LIKE

✅ Position-specific baseball skill work
✅ Speed development
✅ 60-yard laser timing with verified results
✅ Acceleration splits and top-end speed testing
✅ Force plate power testing
✅ Exit velocity, throwing velocity, and bat speed measurements

ASSESS → PROFILE → DEVELOP

Assess your speed, power, and baseball skills. Build a clearer picture of your strengths and areas for improvement. Apply coaching to guide your next steps toward college baseball.

WHY THIS EXPERIENCE?

Understanding your numbers is just the beginning. Connect measurable performance data with hands-on instruction to understand how your physical tools support your game—and where focused development can make a difference.

Performance & Metric Testing:
@outtrain_fp 

Baseball Skill Development:
Former Division I Players & Coaches 
@coachmayesbaseball  @rayyy_5 @_ericelliott_  @eric.hampton__ 

TAKE THE NEXT STEP IN YOUR DEVELOPMENT.

| LIMITED SPOTS | 

To register:
Text/Call: 717-891-6858
Email: outtrainsportsperformance@gmail.com

#baseball #collegeprep #showcase #dmv #college taken in PGCC Baseball Field by @outtrain_fp
1
14 days ago
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