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Coach Bryton Zuelke, PTA

@ownthezonepitching

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Visual Challenge

1. Can you focus on the glove in the middle until the dots disappear?

2. Can you relax and slightly cross your eyes to create a 3rd 3D image in the middle?

Gaze stabilization is the ability to focus both eyes on the same point to be able to see your target clearly.

Binocular vision is being able to use both eyes equally to see your target. We all have a dominant eye; the more of an imbalance the more the brain depends on the stronger eye for accurate input.

Make sure to get your eyes checked this off season. You can't hit what you can't see 👀 by @ownthezonepitching

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2 years ago

Working with the 30# bootleg sandbag

#pitching #sandbagworkout #nationalpitchingassociation #oldmanbaseball #1percentbettereveryday taken in Amelia, Ohio by @ownthezonepitching

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2 years ago

I've been really liking training with the landmine, so many possibilities. What are your favorite landmine exercises for throwers? by @ownthezonepitching

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2 years ago

by @ownthezonepitching

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3 years ago

Loving @onform_app ‘s new features! by @ownthezonepitching

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4 years ago

Great weight transfer drill/focus from my dude @adrianveinot, I appreciate your guidance! 1% better everyday by @ownthezonepitching

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4 years ago

Getting there. Another great session today @coach.karlee! Thank you the feedback and encouragement.

#onepercentbettereveryday #oldmanbaseball #clevelandcalves by @ownthezonepitching

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4 years ago

Throwing gas ⛽ Inside ankle bone high. Head over foot, knee is not over toes. by @ownthezonepitching

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4 years ago

Had a Masterclass with @coach.karlee today. She has such great energy and positive vibes, I would highly recommend booking an assessment if you want to be a better mover. P.S. the shakes are for real/back chain thoroughly fried taken in Amelia, Ohio by @ownthezonepitching

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4 years ago

Credit @propitcherguide by @ownthezonepitching

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4 years ago

by @ownthezonepitching

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4 years ago

Mental training today. 50 slow and controlled breaths. 36 degrees x 2 minutes taken in French Park by @ownthezonepitching

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5 years ago