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SUNMI

@p.pyuk

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Yoga · Running · Trail · Hiking
Wellness as a lifestyle 🌿✨

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@thebalieden 발리에서 좋았던 곳 물어본다면 이 스팟! 🏋🏻‍♀️🌴

Gym부터 Yoga, Swimming Pool, Cold & Warm Pool, Steam Room, Sauna까지🫧

울창한 초록에 둘러싸여 조용히 쉬면서
운동부터 리커버리까지 제대로 즐길 수 있었던 웰니스 타임🔗❤️‍🩹 taken in Ubud by @p.pyuk

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2 months ago

memories from @coremuseums.kr 💪🏻 by @p.pyuk

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18

a year ago

고민고민하다가 세장만❣️

@swarayoga_seoul_official
@swarayoga_
@jeevan__k

📸 @zingong_yong by @p.pyuk

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24

a year ago

Yin and Yang ☯️

#yoga #yogagirl #wellness taken in 올림픽공원 Seoul Olympic Park by @p.pyuk

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17 hours ago

⭒₊ ⊹🌕₊ ⊹⭒ 해와 달, 음과 양, 열고 닫고

하고 싶은 것만 죽어라 파고들던 나에게
계속 나아가는 것만 중요했던 나에게

요가는 하고 싶은 것과 해야 하는 것,
움직이는 것과 멈추는 것 사이의 균형을 알려주었다.

이제는 나에게 너무너무 소듕한 YogA~🐚🫧˖°𓇼 by @p.pyuk

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5 days ago

연휴 마지막 @1000calclub 의 새로운 공간에서 🖤

제 기분은요 ~ (표정보세요)😖😖😖 @1000republic

에너지 벌써 미쳐 ♥️♣️

혼자 달릴 때랑은 다른 행복💚🏃‍♂️🏃🏃‍♀️💨

대충 사랑한다는 말

팀별로 하이록스 WOD 맛보기 (?)💦

길 잃은 건 아니고 내 차례가 되어서 불안불안 눈빛 어어

같은 조 능력자님이 이렇게 멋진 사진을 선물 !! 자랑이에오🙆🏻‍♀️

ㅋㅋㅎㅋㅎㅋㅎㅋ 최애짤 등극, 킬포가 너무 많으실게

우리 조 믓찌다⚡️ (Sponsored by @cepkorea )

운동하는 사람은 다 멋져

갑자기 누가 왔냐면

말 앙 대

멋진 사람들 너무너무 많자나

행복 도파민 max ..🔋🪽

자주 오던 장소인데 !! 앞으로 더 기대되구요 taken in 잠원한강공원 (Jamwon Hangang Park) by @p.pyuk

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6 days ago

Smooth Breath, Smooth Move, Smooth Mind 🫧

@alterhaus.kr @aewa_cafe @outdoor_inguy

너무 좋은 날 함께 했던 [SMOOTH and SMOOTH] 세션

함께 호흡을 느끼고,

몸의 감각을 깨우면서,

각자의 방식대로 그 모두가 너무 아름다워🌈

매트 위에서 느꼈던 감각과 감정들을

기억해주세요. Namaste 🕯️🫧

Curated by. @alterhaus.kr

Yoga session by. ME🤍

좋은 사람들-🍀

Captured by. @outdoor_inguy

Smoothies by. @aewa_cafe

러닝 코스 퍼펙트🌱

💚💚💚

교토아닌가

러닝 기록 중요해 웅웅.

카페 가는 길~ 다들 표정이 밝아서 행복했구🦭

포토님은 특별 수업🌀 항상 감자합니다

🍋🪻 어떤 향이 더 좋나요오

다음엔 어디서 만날까요? 💁🏻‍♀️
🩵 Next, where should we meet? by @p.pyuk

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11 days ago

Move Move Move ! ☁️

@on.korea @thehyundai_seoul

더현대서울 5층 📍사운즈 포레스트에서 진행된
ORC Win With Her by @p.pyuk

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12 days ago

#제품제공 @ablebody.running
빙하기가 오기 전에 러닝하고 야장 맥쭈 못참으실게🍻 by @p.pyuk

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16 days ago

SMOOTH AND SMOOTH

이번 주 토요일, 여러분과 함께 만들어갈
스무스한 아침을 기대하고 있습니다.💙

가볍게 달리고, 천천히 호흡하며
유연한 몸과 마음으로 하루를 시작할 수 있기를
토요일 아침, ORB HAUS에서 만나요!

2026.09.19 SAT
09:00—11:00 | Check-in from 08:40
ORB HAUS | 상세 장소 개별 문자 안내

Event curated by @alterhaus.kr
Venue at @orb.haus
Smoothies by @aewa_cafe
Yoga session by @p.pyuk

#웰니스 #요가 #러닝 #커뮤니키 #wellness

@p.pyuk / 강사 선미
SWARA HATHA YOGA 지도자 과정
Wellness Expert Level 2
ODAKA YOGA taken in Seoul, Korea by @p.pyuk

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19 days ago

#chuncheonskyrace 자고 일어나면 또 미화 ..?⛰️

@goodrunner_skyrace @goodrunner_co by @p.pyuk

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20 days ago

간만으 마라톤

훈련도 안하고 은근은근 pb희망 (웅 어림없고 1분 19추가^^)

출발전, 엄마 안잔다💤

30분 출발인데 29분에 이런다 웅웅

행 낭 런 ❤️‍🔥❤️‍🔥❤️‍🔥

출발 레스고🌀 (우리 언제나오~~게)

갹 채영쌤 자만추해서 주로 영상 겟🫰🏻

지주 매니절 5K만 해줘서 미안미안해 (Thx.강정매니저)

10K만 뛰게해주세요 11시러요 ;

그래두 재밌어 달리기💨

뛰면서 한 생각 (제마어떡해)

어떡하긴 해야지. by @p.pyuk

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52

a month ago