GIRL NEXT DOOR x SIMRAN VALECHA @simvalecha . . . Today we have @simvalecha a fitness enthusiast giving out some easy recipes on HOW TO MAKE SMOOTHIES with minimum ingredients to stay healthy and fit this quarantine. Smoothies are full of nutrients and flavor. They are an essential part of the best breakfast, as they provide a power-packed start for the day. A lot of protein along with many nutrients subdue food cravings and keep you away from eating junk food. . . .