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Rachel Douglas

@thisisracheld

9 years ago

249

36

Posted On: February 26th 2018, 03:49 am

River got to introduce his new pal David Crosby tonight!

Comments (36)

melissa.elder.92

7 years ago

melissa.elder.92

River is precious. I know you are having so much FUN with him.

cgold1

9 years ago

cgold1

I love it. I knew he would be a great grandfather.

natdevinetiming

9 years ago

natdevinetiming

He’s very sweet Rachel. So happy for you x

1bird_feeder

9 years ago

1bird_feeder

So adorable!✨💕🐬

afeinhor

9 years ago

afeinhor

Gaaah 😍

donnalascola

9 years ago

donnalascola

Such a big boy!!! (And so is River!)😂 @michaelkeatondouglas @seandouglas @thisisracheld

sherilynnie1963

9 years ago

sherilynnie1963

Aww

melfrankie

9 years ago

melfrankie

So cool!!!

showmetheravi

9 years ago

showmetheravi

River gets it

mrs_obi_1

9 years ago

mrs_obi_1

❤❤❤❤

jacobsoboroff

9 years ago

jacobsoboroff

👏🏻👏🏻👏🏻

arlene.sibiga

9 years ago

arlene.sibiga

❤️💕❤️💕❤️💕❤️

fe.zatti

9 years ago

fe.zatti

I love you, @michaelkeatondouglas 🖤

marthamacisaac

9 years ago

marthamacisaac

Ohhhhhhhhhh ❤️❤️❤️❤️

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#fashion #supercars #dubai #luxurylook #fypシ

قالك إيه مش بتاع جواز🤓

Ju need to go back to Ju country 😭😂 @teamdirtyandred

⁨ ⁨ ⁨ ⁨ ⁨ یه تجربه متفاوت از The Last of Us Part II تو راهه!
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با صدای دوبلورهای مطرح صداوسیمای ایران و به زبان مادری خودمون! 🎙️🎮
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🔴👀 برای اطلاع از آخرین اخبار پروژه و جزئیات بیشتر، از لینک داخل بیو وارد سایت کامیونیتی گرند استار بشید.🔴
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این تازه شروع ماجراست… منتظر خبرهای بعدی باشید!😎 #fyp⁩⁩⁩⁩⁩

Years ago, I would NEVER have had the confidence to post a picture of myself looking like this. Drenched in sweat, no makeup and sweaty hair that's been crying out for a wash for days. But here we are 🥹😂

I've come a long way with my confidence, particularly when it comes to my face.

I've spent years picking it apart, scrutinising every little detail and focusing on the things I'd change. My wrinkles, lines, blemishes, my teeth. You name it, I've probably criticised it at some point.

But something I've come to realise is that the most attractive thing you can wear in a picture isn't perfect skin, a full face of makeup or perfectly styled hair. It's a smile.

You are you. If someone doesn't like how you look or doesn't find you attractive, that's okay.

But there's something incredibly liberating about being 100% authentically yourself and knowing that the people who genuinely matter care about who you are, not whether you've gained another wrinkle or your skin isn't flawless.

And maybe, instead of spending so much time identifying all our flaws, we should start identifying all the things we LOVE about ourselves.

Our kindness, our humour, our resilience, our personalities and the little things that make us who we are. Imagine how differently we'd see ourselves if we gave those things as much attention as the things we wish we could change.

I'm by no means suddenly confident in my own skin. I still have plenty of insecurities and wear makeup most days. But taking this picture last night felt freeing.
For a moment, I looked at myself completely barefaced, sweaty and in desperate need of a hair wash, and I didn't feel the need to pick myself apart. I just accepted what I saw.

Maybe it was the post-cardio high talking, but I'll take it. 😂

You don't have to think you're perfect to accept yourself. Sometimes, you just have to stop looking for everything that's wrong with you and start appreciating the person looking back at you in the mirror.

Anyway, enough of that. That's my talk for the day 😂🩷

Fuelled by @myprotein

#fitnessmotivation #gymmotivation #girlswholift #bodyconfidence #gymgirls

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