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Venky Chintu

@venkatesh_chode

8 years ago

27

3

Posted On: May 3rd 2019, 06:12 pm

Comments (3)

sai_stja

7 years ago

sai_stja

Abbo sir mustab aayaru

varun_pappula

7 years ago

varun_pappula

Arey chintu

x_v_e_n_k_a_t_x

8 years ago

x_v_e_n_k_a_t_x

Hero 🔥🔥

More posts

🚨 Spain’s Ballon d’Or voter Jose Felix Diaz explains why he ranked 𝐌𝐁𝐀𝐏𝐏𝐄 𝐀𝐇𝐄𝐀𝐃 𝐎𝐅 𝐋𝐀𝐌𝐈𝐍𝐄 𝐘𝐀𝐌𝐀𝐋! 🌕🇪🇸

“If you asked me who deserves the Ballon d’Or based on the start of this season, I’d say no doubt: Lamine Yamal! But we are judging 𝐥𝐚𝐬𝐭 𝐬𝐞𝐚𝐬𝐨𝐧, and for me, Mbappé was 𝐁𝐄𝐓𝐓𝐄𝐑 than Lamine Yamal.” 💣🇫🇷

“I really don’t believe Lamine was more decisive than Spain’s other players at the World Cup. Spain won because of their 𝐂𝐎𝐋𝐋𝐄𝐂𝐓𝐈𝐕𝐄 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇𝐒.” 🌎🏆

“And then Mbappé... He was the World Cup’s 𝐓𝐎𝐏 𝐒𝐂𝐎𝐑𝐄𝐑 and carried France to the semi-finals.” 🥇

“For me, Mbappé was the player who showed the 𝐇𝐈𝐆𝐇𝐄𝐒𝐓 and most 𝐂𝐎𝐍𝐒𝐈𝐒𝐓𝐄𝐍𝐓 level throughout last season”, he told Diario AS.

״זאת האמת אני מעדיף לשרת בשביל החרדים שלומדים תורה - מאשר שתומכי טרור יהיו בכנסת שלנו״

😂❤️ semiryapsanmi? Semiramanta❤️

The version of you at 60 is being built by what you practise today. Getting down to the floor and back up is a big part of that, and this flow trains it.

Here’s the flow:

1️⃣ Deep squat, arms overhead. Heels down, chest up, reach tall through your fingertips. Your ankles, hips and upper back all have to work together to hold this.
2️⃣ Forearms reach down toward the floor. Stay low in the squat and reach forward slowly, keeping your weight spread across your whole foot.
3️⃣ One knee to the floor, then the other. Lower each knee with control rather than dropping into it. This is the transition that keeps getting up and down off the floor easy.

Move slowly and stay in each position for a few breaths. If the deep squat isn’t comfortable yet, hold onto a door frame or couch for support and build from there.

#deepsquat #squatmobility #jointhealth #mobility #longevity

Lamar Jackson has been ruled OUT after playing just one snap vs. Bills

He suffered a right thumb injury in the first quarter

Что будет после смерти? (Часть 1)

/ Если ты также хочешь научиться создавать киношные ИИ-ролики отправляй «+» в комментарии, и я вышлю тебе подробную статью, как это делать/

/ ИЗОБРАЖЕНИЯ НЕ ИЛЛЮСТРИРУЮТ АНГЕЛОВ И МУЧЕНИЯ /

Видео сделано в @klypapp

#могила #мучения #кабр #мункар #накир