Sarah Kaufmann

I’m Sarah, I’m K Cycling Coaching.

💡 My approach is different. My strength is helping you develop the tools to be the best athlete you can be. We work in a partnership to give you the framework to realize your potential. This partnership allows athlete and coach to be greater than the sum of our parts. It is irrespective of discipline, age, or experience. I work with riders from all backgrounds and levels of experience, from new riders to pros, and juniors to masters. I work with XC, XCM, enduro, road, gravel, and CX athletes. What matters is that we connect.

🙋‍♀️ My corner of the cycling world is with athletes who are engaged in the process, communicate effectively, and are hungry to learn.

🚵‍♀️ I raced as high as the World Cup level and I use my 15 years of pro racing experience to inform my coaching. If you are targeting an off-road goal event this year, I probably raced it, raced something similar, or coached someone through it.

🤓 I use my racing background, paired with physiology learning, alongside the newest technology and analytics, to dig into your training data to create a framework for the most personalized, customized, and holistic approach that is backed by science.

🤝 Ready for us to get to work? Here is how I work with athletes:
Paid services:
- Private coaching from $260 to $460 per month. My most customized services. Pricing reflects our level of collaboration, analytics, and customization.
- Coaching consultations where we dig into your development on an a la carte basis. $150/hour
- Prewritten training plans through TrainingPeaks. $80-$130
Free services:
- Email list where I usually write once a month on topics not frequently covered.
- Sign up for that email list and receive my PDF, You: At Your Best; Universal Best Practices for Training Plans, 20 pages of distilled coaching guidance. Send me a DM ‘send PDF.’ You will receive a link to subscribe and receive the doc.
- Weekly Instagram AMA videos where I answer your questions anonymously in a public forum. Watch the videos anytime on my YouTube channel.
- Group rides from January through summer race season.