Posted On: December 8th 2023, 03:09 am
Thursday groups smoking up 💨🔥 the p-erg garage
There’s always a risk of developing bad habits on the p-erg which can transfer to paddling outdoors, which is why we’re being mindful of our technique when we train. It’s not just about what the display shows you; relying on it can create a placebo effect 🧠
#dragonboattraining #offseasongrind #perg #techniquematters