Thyroidette

Being environmentally friendly doesn't just help the earth, it is also good for our bodies. Chemical ingredients found in conventional cleaning and personal hygiene products can have a negative impact on thyroid health.

Similar to nutrition, what we touch, put on our skin and breathe in also has an impact on our bodies. The following suggestions offer ways to use more eco friendly and body friendly in products we use.

- Substitute cleaning products with more natural products like @[17841436736071641:@wellworldwithhana]
- Castille Soap is versatile. You can use it to clean floors, yoga mats, and as hand soap.
- Ask your dentist about fluoride free toothpaste, like @[17841402041988884:@boka]. Making your own is also an option.
- Find natural alternatives to perfumes and deodorants at @[17841408522664774:@blacklotusegypt] and @[17841407172047634:@hers_products]
- Consider getting a house plant or two for natural air purification.