Instagram story viewer> @stepwisecoffee> Post

Stepwise Coffee Roasters

@stepwisecoffee

3 years ago

111

1

Posted On: February 16th 2024, 12:31 am

🍓🍫

We've been enjoying this one for a few months now and you should too!

Open weekends 8am-2pm 👍🫡

Comments (1)

ambitmediaco

3 years ago

ambitmediaco

🙌🙌🙌

More posts

The preview for Part 4 gives us a glimpse of Ciroc and Tesehki going head-to-head before Tesehki’s friend Tay Tay gets involved! 👀 Who y’all got in round 1? 🍿#zeusnetwork #baddiesusa #thezeusnetwork #baddies @tesehki88 @_cirocgalore

Unilateral pulldown vs pull-ups ⚔️

Who you got⁉️

Pull-ups;
✅ Universally available
✅ Athletic/skill component
✅ full back engagement
❌ higher barrier to entry
❌ harder to isolate lagging areas
❌ can take over with biceps
❌ can use momentum

Unilateral pulldown
✅ load lats heavily
✅ split the body in half (improve leverage/angle)
✅ can use @torq.gear to reduce grip stress
✅ easy to progressively overload
✅ available in any gym

I’m going unilateral pulldown personally but both are great exercises.

#bodybuilding #gym #fitness #workout #backworkout

Kinda Chic to be a Libra 🪩🥂💕✨ 17.10

Thank you for all the lovely Birthday messages.
I’ve had the most Beautiful weekend filled with Love, Laughter & more memories to cherish. 🥹

All glory to the most high. 🙏🏽💫

#libra #birthdaygirl #birthday #chic #birthdays

Dinner party no nos? ‘Flowers at the wrong height,’ says Nina Campbell (@ninacampbellltd). At the link in bio, the iconic British designer shares her approach to decorating, hosting and creating a home that feels like a sanctuary – plus, our editors share their favourites from her new @nexthome collection.

Video by @fliegauf_studio
Produced by and interviewed by @pratyushsarup

#HouseandGardenxNEXT

Best best best day of my lifeee!!!!!!

#weeknd

Yedeura~ aku nemu yamin yg enak banget di Bandung! ibu bikin dan masak sendiri semua~~ jujur mienya beda bangett👍🏻 dan ternyata legend ya!
Ada yg pernah cobain?

📍 Mie AA legend
Jl. Ciguriang No.18, Balonggede, Kec. Regol, Kota Bandung