V. | Somatic Workout For The Soul

WELCOME TO V -
a somatic-based sound and movement practice tailored for women seeking depth from their workout experience.

This unique practice utilizes primal movement, sound, and vocal toning to open & establish the powerful connection between the pelvic floor and voice!

The distinctive sequencing of V is what sets it apart from anything else out there! Imagine a movement class that tends perfectly to your needs for arriving, slowly opening and carrying you through as you shake, release and reconnect with the essential You.

This is what V does. experience greater access to pleasure, increased intimacy with self and others, heightened creativity for their projects and embodied self-trust.

Live Classes held every Sunday 5pm downtown Austin. Click the link in bio to reserve your spot.

#somatichealing #vagusnervestimulation #primalmovement