To understand anatta (lack of self-existence) is to see the magic of this world. We can all agree that there is the world and there is you. This is where the magic is - in the undeniable taste and taster of a cup of coffee here and now. Awareness of life is based on that direct appreciation. Minding the gap helps us tune in and appreciate the nowness of what is. Try it now - simply observe and let what is be as it is, without identifying with the trip we are laying on it. For a moment, just be aware and let be. Mind the gap. Enjoy your trip. ~The Bardo Bard