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matt

@mattttt.935

2 years ago

Photo by matt on April 22, 2024.

Photo by matt on April 22, 2024.

Photo by matt on April 22, 2024.

Photo by matt on April 22, 2024.

Photo by matt on April 22, 2024.

Photo by matt on April 22, 2024.

Photo by matt on April 22, 2024.

Photo by matt on April 22, 2024.

Photo by matt on April 22, 2024.

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20

Posted On: April 22nd 2024, 03:09 pm

Tagged Users:

@aydanmarqz

@justisaiah123

@clairetaranta

@wagadugian

@wgisportofthearts

wgisportofthearts

@choabadj

@_mahatt.linen._

_mahatt.linen._

@charlessettles_

charlessettles_

@alex.paredes03

@ivanventura975

@three.perc

@aj_drummerboy17

aj_drummerboy17

@mateo.___r

thank you for understanding.

Comments (20)

retep.drums

2 years ago

retep.drums

Congrats on a great season dude! Y’all were killer 🔥

_mahatt.linen._

2 years ago

_mahatt.linen._

HE WASN’T MISUNDERSTOOD 🗣️🗣️🗣️

aydanmarqz

2 years ago

aydanmarqz

YUUUUUUR

craftycreaper

2 years ago

craftycreaper

Good to see you’ve been killing it 😎

craftycreaper

2 years ago

craftycreaper

AYYYY BEST DRUMMER MATT IS BACK 💪🏻💪🏻💪🏻

zumba.rita_

2 years ago

zumba.rita_

Way 👏🏽 to 👏🏽 gooooooooo 👏🏽

bandaidcity

2 years ago

bandaidcity

so happy for you always

bandaidcity

2 years ago

bandaidcity

the king himself

alex_drum_rodriguez

2 years ago

alex_drum_rodriguez

It was a pleasure to see you perform live! Kick ass dude 🔥

alex.paredes03

2 years ago

alex.paredes03

🌮🫶

choabadj

2 years ago

choabadj

taco

drewharris012

2 years ago

drewharris012

alice in chains?

kingvrml

2 years ago

kingvrml

you’re welcome

justisaiah123

2 years ago

justisaiah123

My boy 🙏🔥

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so basically… just stay home 🤣🤣🤣🤣

& the melody still lingers on….
thank you so much for having me last night @pacificjazzorch & @chriswaldencomposer

@marialuciahohan24
@rinaldyyunardiofficial
@xivkarats

WIDER Rib Cage + Waist after baby? 🤰🏻
NO GATEKEEPING! ⬇️

Comment APP and I’ll message you the FULL tutorial + a week of my Rib Cage & Core exercises.

This foundational exercise is absolutely part of addressing that stubborn lower belly pooch and wider rib cage + waist after pregnancy.

Meet the INTERCOSTAL 🔥 MUSCLES!

They live between your ribs and play a CRUCIAL role in helping your rib cage MOVE as you breathe.

These muscles can get seriously restricted and weak after pregnancy and it’s YOUR JOB to restrengthen them.

Ladies, your ribs are NOT cemented into place. I literally went from a 36 bra 🍒 band down to a 32!

Your ribs should MOVE with every inhale AND exhale while coordinating with your diaphragm, pelvic floor, and ALL of your abdominal muscles.

But if they don’t and your rib cage feels STUCK WIDE open and your entire core moves like one giant cinder block 😩 you’re going to remain frustrated and scratching your head!

Your rib cage mobility, breathing mechanics and how your ribs are positioned over your pelvis DIRECTLY influences how you manage pressure AND how your midsection looks.

That stubborn BELLY POOCH + WIDER Rib Cage might NOT just be “FAT”.

Start here:

✨ Inhale 360° breathe INTO the band, expanding through the front, back, and sides of your rib cage.

✨ Exhale, gently engaging your abs from the BOTTOM UP as your rib cage begins to close. You will notice a narrowing.

#workoutsforwomen #postpartumfitness #coreexercises #ribflare #pelvicfloorexercises

One last photo with Osaka’s Glico Man? 😭🫡

The current Glico sign in Dotonbori will finish its run at the end of November 2026, with renovation work beginning in December.

This isn’t a permanent goodbye. A new seventh generation sign is planned for spring 2027, and the iconic Glico runner will remain part of it 🇯🇵

For many visitors, posing with those raised arms is part of an Osaka trip.

If you want a photo with the current version, make time before the end of November.

Have you taken your Glico Man photo yet? And do you think, the next one will be as iconic as the current one?

Source: Glico’s official announcement, October 14, 2026.

Please follow @jpn_things for more daily Japan life 🇯🇵✨

#japan #travel #osaka #japantrip #jpn_things

On that @delta flight out west. ✈️