Renee S. Tate

I was reminded today in my practice and by a teacher that boundaries are the things that help protect who and what we love. With the energy of today (Kej), it especially important to know when and what type of boundaries we need to protect and preserve what is special about us and to us. When we release someone who loves us from an expectation they are not equipped to meet, we free the relationship from mutual disappointments and potential resentments building up. We protect what we love when we are kind and clear with our boundaries, firstly with ourselves and then when we share them with others. It’s an invitation to be in connection, not a barred wire fence to be scaled and breached. Move accordingly. 💙✨

Quote from Minaa B.’s book “Owning Our Struggles: A path to healing and finding community in a broken world”. Can’t find a copy at your local bookstore, find it at bookshop.org and support a local bookstore of your choice in the process. 📚
#boundaries #boundariesarehealthy #healingjourney #wellbeing

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