climbingmachines

Can you identify all of the components of a dynamic movement? Here's a great example of what it looks like to use your whole body to your advantage to efficiently maximize distance on moves that look "too big". The next time you want to say a move is too big for you, ask yourself if you're using every tool you can to generate movement towards the target hold. #climbing #bouldering #rockclimbing #trainingforclimbing #moonboard