Posted On: July 6th 2021, 05:00 am
So proud of my beautiful friend
@misslucywood_ for releasing her new podcast FULL AS F*CK around disordered eating.
And also INCREDIBLY honoured to be her first guest on the show! 🥰💗
Our chat includes all things health, female hormones, training, body image, self care, stress, meditation, mindset and (like always when me and Luce get together) a lot of laughs!
There’s some really thought provoking stuff in here relatable for everyone so I highly encourage everyone to give it a listen.
Tune in on Spotify - link in my bio - and please give it a listen, a like and a share, and let us know what you thought in the comments below 🤓
Of course, if you would like any help around any of the subjects raised in this episode, please feel free to get in touch.