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Andrieu Clemence

@clemence_andrieu.coach

5 years ago

Posted On: October 28th 2021, 05:50 pm

Travail de fixation et engagement du coude en crawl pour une orientation des appuis de la main et de l’avant bras vers l’arrière pour une meilleure efficacité propulsive.

Cela permet également d’engager le grand dorsal et le grand rond, muscles particulièrement puissants et qui permettront une meilleure propulsion 🚀

#coach #GaillacNatation #crawl #freestyle #technique #skills #technics #efficacité #propulsion #swimming #educatif #natation

Comments (2)

2 years ago

es_training_

Bravo 👏👏

5 years ago

lawrence_biason

@clemence_andrieu.coach 👌🏼

We still remain intact- DHARMENDRA PRADHAN MUST RESIGN

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For more details on Nancy’s coverage, click the link in our bio. (📸: @gettyimages, @wxxv.25) ✍🏾: #TSRStaffLG

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Andrieu Clemence

@clemence_andrieu.coach

es_training_

lawrence_biason

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