EmpowerMIND Mental Performance

Somehow we’re 9 months into the year and it’s safe to say it’s high time for an introduction post, yeah?! Especially because I have a lot of big things to share with you all over the next few weeks 👀

I’m Tage 👋🏼 the founder & owner (so wild to even say that) of EmpowerMIND Mental Performance.

#757 I grew up in Norfolk and while I call Virginia Beach home now, Norfolk will always have my heart

🏊🏼‍♀️ I dabbled in a lot of sports but truly found my home in the water. Inspired by the 2000 Olympics and dreams to be the next Misty Hyman, I joined @odac_swim and never looked back

💚💛 I went on to swim @wmtribeswim Tribe Pride always!

🌊 I guess I just couldn’t escape the water because I found my home coaching @tidestagram for 8 years. I spent time coaching at every level of the program and without my time here I never would have stumbled upon Sport Psychology.

🎓 A conference with @usaswimming introduced me to Sport Psychology and I knew it was where I needed to be. I went on to get my Masters in Kinesiology with a specialization in Exercise & Sport Psychology @siueexerciseandsportpsych

🧠 After graduating in December and a lot of conversations with my mentor @lrssportpsych I started EmpowerMIND. Let me tell you, grateful is an understatement. This journey has been incredible and I’m so fortunate to work with athletes from all sports and spend my days doing something I love so much!

📝 I’m currently working towards my CMPC certification through @aaspofficial and would not be where I am without Lindsay, @sportpsychsynergy @atgoodsoon and Dr. Owens

We’re just getting started!!!