4 years ago
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6
Posted On: August 13th 2022, 05:24 pm
For Time cap 18’
10 BMU
25 box get over
50 sit up
10 BMU
25 box jump over no touch
50 sit up
10 BMU
25 box jump over
50 sit up
Rest 12’
Amrap 18’
5 squat snatch
2 x 7,5m handstand walk
5 shuttle run (2x7,5m)
🐻@crossfitbessan
🎥 @mathilde_leah
#crossfit #crossfittraining #trainingoftheday #crossfitgirls #crossfitmasters #trainhard #handstandlove
10 BMU
25 box get over
50 sit up
10 BMU
25 box jump over no touch
50 sit up
10 BMU
25 box jump over
50 sit up
Rest 12’
Amrap 18’
5 squat snatch
2 x 7,5m handstand walk
5 shuttle run (2x7,5m)
🐻@crossfitbessan
🎥 @mathilde_leah
#crossfit #crossfittraining #trainingoftheday #crossfitgirls #crossfitmasters #trainhard #handstandlove
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