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RANDO🎬

@rraandoo

4 years ago

Photo by RANDO🎬 on August 21, 2022.

Photo by RANDO🎬 on August 21, 2022.

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Posted On: August 21st 2022, 05:44 pm

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@momentmakers_photo

momentmakers_photo

@oran.doo

happy fashion color.
(Work.Fashion.Style.freedom) #style #stylish #styleoftheday #styling #stylefashion #fashionstyle #fashionmodel #fashionista #modeling #modellife #modelstyle #modelshoot #photoshoot #outfits #white #longhair #hairstyle #bunny#bun#menbun #sunglasses

Comments (7)

m_ragab8

4 years ago

m_ragab8

Broo 🤍🔥

ayahelziin

4 years ago

ayahelziin

Randoshkaaa ❤️❤️❤️

story_and_followers_lover

4 years ago

story_and_followers_lover

😃Hye send me your picture for promotion 😍

kri_sleen

4 years ago

kri_sleen

Send post on📸 @models.pro_media

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Amore 🇮🇹❤️
Lil vacay drop ….

Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints.

The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine.

Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone.

Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to.

Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.

Art is therapy and this political art is therapeutic 😍

Every day 100 cities are holding protests against the government and its brutality on 20 July, demanding the resignation of Dharmendra Pradhan.

Send us your best work through this protest and we will share it with the world!

𝗘𝗻𝗷𝗼𝘆𝗶𝗻𝗴 𝘁𝗵𝗲𝗶𝗿 𝗱𝗮𝘆𝘀 𝗼𝗳𝗳 ☀️😎

The Trojan Horse was a massive, hollow wooden structure deployed by the Greeks to infiltrate and conquer the city of Troy, effectively ending the Trojan War. Described in classical texts like Virgil's Aeneid, this stratagem allowed hidden Greek soldiers to bypass Troy's heavy defenses without a direct frontal assault.

The conflict originated when the Trojan prince Paris abducted Helen of Sparta, prompting a decade-long Greek siege that stalled outside Troy's walls. To break the stalemate, Odysseus devised a plan to hide elite warriors inside a massive wooden horse, which the Greeks disguised as a divine offering while feigning a naval retreat. Ignoring warnings from seers, the Trojans brought the structure inside; that night, the hidden soldiers emerged to open the city gates, allowing the returning Greek army to sack Troy.

The concept of the Trojan horse has transcended classical literature to describe any deceptive tactic intended to undermine an adversary from within. In information security, the term defines malicious software that evades detection by masquerading as a trusted or benign application. Once authorized and executed by a user, these programs deploy hidden code to steal personal data, damage operating systems, or create network vulnerabilities.

https://owasp.org/www-community/attacks/Trojan_Horse

https://www.sciencedirect.com/topics/computer-science/trojan-horse

One year ago, conflict broke out along Cambodia’s border, upending the safety and stability of so many. Now, nearly 30,000 people remain internally displaced and unable to return home.

Cambodia has always been a special country for me and my family. This is my son’s country of birth, our home is here, and for over 20 years, we’ve worked with a fully locally-led team on conservation and community development. The Maddox Foundation is headquartered on the same border where the recent conflict took place.

I have had the honor of becoming close friends with my neighbors and the Foundation team as we demined and developed the area together.

When the fighting broke out last year, we had to evacuate our staff and their families — a painful reminder of just how quickly conflict can return.

I love this country and its resilient, warm people. While we’re grateful to have resumed our work protecting the land and supporting the community’s health and livelihoods, my heart is with everyone still waiting to come home.

ខ្ញុំស្រឡាញ់ប្រទេសមួយនេះ និងប្រជាជនដែលមានភាពរឹងមាំ ព្រមទាំងពោរពេញដោយភាពកក់ក្តៅ និងរួសរាយរាក់ទាក់។ បេះដូងរបស់ខ្ញុំនៅជាមួយអ្នករាល់គ្នា ដែលនៅតែទន្ទឹងរង់ចាំថ្ងៃដែលអាចវិលត្រឡប់ទៅផ្ទះរបស់ខ្លួនវិញ។

Photos: REUTERS/Kim Hong-Ji