4 years ago
1614
20
Posted On: November 2nd 2022, 08:51 am
When it comes to nutrition people tend to worry too much about having a few “bad” things in their diet.
A few naughty treats aren’t going to do much impact to your health especially if you’re fit an active!
Too much of a good thing can also be bad for you…
Water is great for your health in moderation but too much of it will kill you 🌊
#temperance
#mindsetiskey
#successisachoice
#jayalderton
A few naughty treats aren’t going to do much impact to your health especially if you’re fit an active!
Too much of a good thing can also be bad for you…
Water is great for your health in moderation but too much of it will kill you 🌊
#temperance
#mindsetiskey
#successisachoice
#jayalderton
Comments (20)
4 years agosheila_affonso
“ The difference between the medicine and the poison is the dose” Paracelsus
4 years agomumrunningmiles
Danger in the dosage goes for everything… even running! You can have too much of a good thing!
4 years agoonejendamusic
I once read in a book when I was learning producing music. To mkae a good record you have the master the art of 'balance'. And then I realised that everything in life has a balance, too much bad food, = unhealthy, too little = loose too much weight. Too much Alcohol = 3 day hangover-no routine and bad breath aha. And a little alcohol is OK.
4 years agomeister__andy
That’s what I tell folks if they are worried about it, enjoy a good bloody cheeseburger and fries, just remember your progress. Your body won’t hate you for a cheat meal/day, just don’t go overboard
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