EKP | social worker specializing in stress & burnout

I learned a teaching once that talked about the three different types of light in Judaism:

✨Shabbat candles represent the internal light, the personal pause, rest and restoration
✨Hanukkah candles represent the external light, putting menorahs on display for others to see and celebrate
✨the braided Havdalah candle is the combination of the internal and external blending together

Tonight as you transition out of Shabbat, into Havdalah, and into the final moments of Hanukkah, think about what each of these lights represent in your own internal, external, and intertwined life.

✨Happy Hanukkah✨

Ethically,
Emily